.slp,.slp-modal,.slp-toast{--teal: #07596B;--teal-d: #0A4A58;--teal-dd: #063B46;--gold: #D9A441;--gold-d: #C8922F;--gold-text: #8A5807;--cream: #FBF7EF;--paper: #FFFDF8;--sage: #E8F1EC;--sage-d: #D3E4DA;--ink: #1F2A28;--text: #33433F;--muted: #56655F;--line: #E7DFCF;--danger: #9A3B32;--ok: #2F6B4F;--radius: 18px;--shadow: 0 18px 44px -28px rgba(7, 64, 76, .45);--serif: "Fraunces", Georgia, "Times New Roman", serif;--sans: "Source Sans 3", "Source Sans Pro", Arial, sans-serif;font-family:var(--sans);color:var(--text);font-size:1rem;line-height:1.6}.slp *,.slp *:before,.slp *:after{box-sizing:border-box}.slp h1,.slp h2,.slp h3,.slp h4,.slp-modal h2{font-family:var(--serif);color:var(--teal);line-height:1.15;margin:0 0 .5rem;letter-spacing:-.01em}.slp h1{font-size:clamp(1.9rem,3.6vw,2.75rem);font-weight:600}.slp p{margin:0 0 .85rem}.slp a{color:var(--teal)}.slp a:focus-visible,.slp button:focus-visible,.slp input:focus-visible,.slp select:focus-visible,.slp textarea:focus-visible,.slp-modal :focus-visible{outline:3px solid var(--gold);outline-offset:2px}.slp-sr{position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}.slp-i{width:1.15em;height:1.15em;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round;flex:0 0 auto;vertical-align:-.18em}.slp-muted{color:var(--muted)}.slp-small{font-size:.9rem}.slp-h3{font-size:1.25rem;display:flex;align-items:center;gap:.5rem}.slp-h4{font-family:var(--serif);font-size:1.05rem;color:var(--teal);margin:0 0 .4rem;font-weight:600}.slp-eyebrow{font-size:.78rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--gold-text);margin:0 0 .35rem;display:flex;align-items:center;gap:.35rem}.slp-eyebrow--light{color:#f4d58d}.slp-lead{font-size:1.08rem;color:var(--text);max-width:62ch}.slp-portal-page .slp#slp-app,.slp-portal-page .slp.slp-guest{width:min(1280px,calc(100vw - 32px));margin-left:calc(50% - min(640px,50vw - 16px));max-width:none}.slp-portal-page .slrw-mobile-booking,.slp-portal-page [class*=mobile-booking],.slp-portal-page .slrw-v2-mobile-cta{display:none!important}.slp-portal-page .entry-title,.slp-portal-page .slrw-page-hero,.slp-portal-page .slrw-v21-inner-hero{display:none}.slp-boot{display:grid;place-items:center;gap:1rem;padding:5rem 1rem;color:var(--muted)}.slp-boot__orb{width:56px;height:56px;border-radius:50%;background:radial-gradient(circle at 35% 30%,#F4D58D,var(--gold) 55%,var(--teal) 140%);animation:slpPulse 2.4s ease-in-out infinite}@keyframes slpPulse{0%,to{transform:scale(.85);opacity:.8}50%{transform:scale(1.1);opacity:1}}.slp-btn{display:inline-flex;align-items:center;justify-content:center;gap:.45rem;min-height:46px;padding:.7rem 1.25rem;border-radius:999px;border:2px solid transparent;font:700 1rem/1.2 var(--sans);text-decoration:none!important;cursor:pointer;transition:background .2s,color .2s,transform .15s,box-shadow .2s}.slp-btn:hover{transform:translateY(-1px)}.slp-btn:disabled{opacity:.6;cursor:not-allowed;transform:none}.slp-btn--primary{background:var(--teal);color:#fff!important}.slp-btn--primary:hover{background:var(--teal-dd)}.slp-btn--gold{background:var(--gold);color:var(--ink)!important;box-shadow:0 10px 22px -14px #8a5807cc}.slp-btn--gold:hover{background:var(--gold-d)}.slp-btn--ghost{background:transparent;color:var(--teal);border-color:var(--teal)}.slp-btn--ghost:hover{background:var(--sage)}.slp-btn--soft{background:var(--sage);color:var(--teal-dd)!important}.slp-btn--soft:hover{background:var(--sage-d)}.slp-btn--light{background:#ffffff24;color:#fff!important;border-color:#ffffff80}.slp-btn--danger{background:var(--danger);color:#fff!important}.slp-btn--danger-ghost{background:transparent;color:var(--danger)!important;border-color:#9a3b3273}.slp-btn--sm{min-height:38px;padding:.45rem .9rem;font-size:.92rem}.slp-btn--block{width:100%}.slp-link,.slp-link-btn{color:var(--teal);text-decoration:underline;text-underline-offset:3px;background:none;border:0;padding:.25rem 0;font:inherit;font-weight:700;cursor:pointer;display:inline-flex;align-items:center;gap:.35rem}.slp-icon-btn{display:inline-grid;place-items:center;width:44px;height:44px;border-radius:50%;border:1px solid var(--line);background:var(--paper);color:var(--teal);cursor:pointer}.slp-icon-btn:hover{background:var(--sage)}.slp-icon-btn--sm{width:34px;height:34px}.slp-row{display:flex;flex-wrap:wrap;align-items:center;gap:.65rem;margin:.5rem 0}.slp-row--between{justify-content:space-between}.slp-row--center{justify-content:center}.slp-shell{display:grid;grid-template-columns:252px minmax(0,1fr);gap:28px;align-items:start;padding:24px 0 48px}.slp-side{position:sticky;top:96px;background:var(--paper);border:1px solid var(--line);border-radius:22px;padding:18px 12px;box-shadow:var(--shadow)}.slp-side__me{display:flex;align-items:center;gap:.75rem;padding:4px 8px 14px;border-bottom:1px solid var(--line);margin-bottom:8px}.slp-side__me strong{display:block;font-family:var(--serif);color:var(--teal);font-size:1.1rem}.slp-avatar{display:grid;place-items:center;width:46px;height:46px;border-radius:50%;background:linear-gradient(135deg,var(--teal),var(--teal-dd));color:#fff;font-weight:700;letter-spacing:.03em}.slp-tier{font-size:.78rem;font-weight:700;color:var(--gold-text)}.slp-tier--program{color:var(--ok)}.slp-side__nav{display:grid;gap:2px}.slp-side__link{display:flex;align-items:center;gap:.7rem;padding:.62rem .75rem;border-radius:12px;color:var(--text)!important;text-decoration:none!important;font-weight:600;position:relative}.slp-side__link:hover{background:var(--sage)}.slp-side__link.is-active{background:var(--teal);color:#fff!important}.slp-side__link .slp-i{width:1.25em;height:1.25em}.slp-side__link--quiet{color:var(--muted)!important;font-weight:600}.slp-side__foot{border-top:1px solid var(--line);margin-top:10px;padding-top:10px}.slp-side__aff{font-family:var(--serif);font-style:italic;color:var(--teal);font-size:.98rem;padding:4px 10px;margin:0 0 6px}.slp-count{margin-left:auto;min-width:22px;height:22px;padding:0 6px;border-radius:999px;background:var(--danger);color:#fff;font-size:.78rem;font-weight:700;display:inline-grid;place-items:center}.slp-main{min-width:0;outline:none}.slp-tabbar{display:none}.slp-card{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);padding:clamp(18px,2.4vw,26px);box-shadow:var(--shadow);margin-bottom:20px}.slp-card--soft{background:var(--sage);border-color:var(--sage-d);box-shadow:none}.slp-card--teal{background:linear-gradient(140deg,var(--teal) 0%,var(--teal-dd) 100%);color:#eaf3f0;border:0}.slp-card--teal h2,.slp-card--teal .slp-h3{color:#fff}.slp-card--teal p{color:#dcebe6}.slp-card__head{display:flex;justify-content:space-between;align-items:center;gap:.5rem;margin-bottom:.6rem}.slp-card__head .slp-h3{margin:0}.slp-head{display:flex;justify-content:space-between;align-items:flex-end;gap:1rem;flex-wrap:wrap;margin:4px 0 22px}.slp-head h1{margin-bottom:.35rem}.slp-head .slp-lead{margin:0}.slp-back{display:inline-flex;align-items:center;gap:.4rem;font-weight:700;text-decoration:none;margin-bottom:10px;color:var(--teal)}.slp-two{display:grid;grid-template-columns:minmax(0,1.25fr) minmax(0,1fr);gap:20px;align-items:start}.slp-two--wide{grid-template-columns:minmax(0,1.6fr) minmax(0,1fr)}.slp-two--player{grid-template-columns:minmax(0,1.3fr) minmax(0,1fr)}.slp-grid2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:0 16px}.slp-pill{display:inline-flex;align-items:center;gap:.3rem;padding:.2rem .65rem;border-radius:999px;background:#f3e7cc;color:#6b4a0a;font-size:.8rem;font-weight:700}.slp-pill--ok{background:#dcefe4;color:#1f5a3f}.slp-pill--muted{background:#ece8df;color:#4f5b57}.slp-pill--gold{background:var(--gold);color:var(--ink)}.slp-tag{font-size:.82rem;color:var(--teal);font-weight:600}.slp-dot{display:inline-block;width:10px;height:10px;border-radius:50%;margin-right:.4rem}.slp-empty{text-align:center;padding:34px 20px;color:var(--muted)}.slp-empty>.slp-i{width:42px;height:42px;color:var(--teal);margin-bottom:8px}.slp-empty--inline{padding:14px 0}.slp-alert{display:flex;align-items:center;gap:.5rem;background:#fbede9;color:#7e2f27!important;border-radius:12px;padding:.65rem .85rem;font-weight:700;text-decoration:none!important;margin-bottom:.75rem}.slp-spinner{display:inline-block;width:1em;height:1em;border:2px solid currentColor;border-right-color:transparent;border-radius:50%;animation:slpSpin .8s linear infinite;vertical-align:-.15em}@keyframes slpSpin{to{transform:rotate(360deg)}}.slp-progress{height:9px;border-radius:999px;background:#07596b1f;overflow:hidden;margin:.5rem 0}.slp-card--teal .slp-progress{background:#fff3}.slp-progress>span{display:block;height:100%;border-radius:inherit;background:var(--gold);transition:width .4s ease}.slp-progress--thin{height:5px;margin:.6rem 0 0}.slp-field{margin:0 0 1rem;border:0;padding:0;min-width:0}.slp-field>label,.slp-field>legend{display:block;font-weight:700;color:var(--ink);margin-bottom:.35rem}.slp-field--inline{display:flex;align-items:center;gap:.75rem;flex-wrap:wrap}.slp-field--inline>label{margin:0}.slp-input{width:100%;min-height:46px;padding:.6rem .85rem;border:1.5px solid #CFC5B1;border-radius:12px;background:#fff;color:var(--ink);font:1rem/1.5 var(--sans)}.slp-input:focus{border-color:var(--teal);outline:none;box-shadow:0 0 0 3px #07596b2e}textarea.slp-input{min-height:90px;resize:vertical}.slp-input--sm{width:auto;min-width:120px;min-height:40px}.slp-input--write{font-size:1.08rem;line-height:1.75;min-height:260px}.slp-check{display:flex;gap:.6rem;align-items:flex-start;margin:.5rem 0;font-weight:500;cursor:pointer}.slp-check input{width:20px;height:20px;margin-top:.15rem;accent-color:var(--teal);flex:0 0 auto}.slp-check--center{justify-content:center}.slp-chips{display:flex;flex-wrap:wrap;gap:.5rem}.slp-chip{display:inline-flex;align-items:center;gap:.3rem;min-height:40px;padding:.45rem .9rem;border-radius:999px;border:1.5px solid #CFC5B1;background:#fff;color:var(--text);font:600 .95rem/1.2 var(--sans);cursor:pointer;text-align:left}.slp-chip:hover{border-color:var(--teal)}.slp-chip[aria-pressed=true]{background:var(--teal);border-color:var(--teal);color:#fff}.slp-chip[aria-pressed=true]:before{content:"\2713";font-weight:700}.slp-chip--ghost{border-style:dashed}.slp-chips--examples{margin-bottom:1rem;align-items:center}.slp-range{width:100%;accent-color:var(--teal);height:32px}.slp-range__ends{display:flex;justify-content:space-between;font-size:.82rem;color:var(--muted)}.slp-out{float:right;color:var(--teal);font-weight:700}.slp-scale{border:0;padding:0;margin:0 0 1rem}.slp-scale legend{font-weight:700;color:var(--ink);margin-bottom:.35rem}.slp-scale__opts{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:.4rem}.slp-scale__opt input,.slp-mood-pick input,.slp-icon-pick input,.slp-rate input{position:absolute;opacity:0;width:1px;height:1px}.slp-scale__opt span{display:grid;place-items:center;gap:2px;padding:.55rem .2rem;border:1.5px solid var(--line);border-radius:12px;background:#fff;cursor:pointer;text-align:center;min-height:64px}.slp-scale__opt b{font-size:1.3rem;line-height:1;color:var(--teal)}.slp-scale__opt small{font-size:.74rem;color:var(--muted);font-weight:600}.slp-scale__opt input:checked+span{background:var(--sage);border-color:var(--teal);box-shadow:inset 0 0 0 1px var(--teal)}.slp-scale__opt input:focus-visible+span,.slp-mood-pick input:focus-visible+span,.slp-icon-pick input:focus-visible+span,.slp-rate input:focus-visible+span{outline:3px solid var(--gold);outline-offset:2px}.slp-form-error{color:var(--danger);font-weight:700;min-height:1.2em;margin:.5rem 0}.slp-hp{position:absolute;left:-9999px}.slp-pw{position:relative}.slp-pw .slp-input{padding-right:76px}.slp-pw__btn{position:absolute;right:6px;top:50%;transform:translateY(-50%);background:none;border:0;color:var(--teal);font-weight:700;cursor:pointer;padding:.4rem .6rem}.slp-seg{display:inline-flex;background:#f1ebdd;border-radius:999px;padding:4px;gap:2px;flex-wrap:wrap}.slp-seg__btn{border:0;background:transparent;border-radius:999px;padding:.5rem 1rem;font:700 .92rem var(--sans);color:var(--text);cursor:pointer;min-height:40px}.slp-seg__btn[aria-pressed=true],.slp-seg__btn[aria-selected=true]{background:var(--paper);color:var(--teal);box-shadow:0 2px 8px #00000014}.slp-seg--sm .slp-seg__btn{padding:.35rem .7rem;font-size:.85rem;min-height:34px}.slp-add{display:flex;gap:.5rem;margin-top:.6rem;align-items:center}.slp-add--wide .slp-input{flex:1}.slp-mood-pick{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:.4rem;max-width:520px}.slp-mood-pick span{display:grid;place-items:center;padding:.5rem;border:1.5px solid var(--line);border-radius:12px;cursor:pointer;background:#fff}.slp-mood-pick b{font-size:1.5rem}.slp-mood-pick small{font-size:.74rem;color:var(--muted);font-weight:600}.slp-mood-pick input:checked+span{border-color:var(--teal);background:var(--sage)}.slp-icon-pick{display:flex;gap:.4rem;flex-wrap:wrap}.slp-icon-pick span{display:grid;place-items:center;width:44px;height:44px;border-radius:12px;border:1.5px solid var(--line);background:#fff;color:var(--teal);cursor:pointer}.slp-icon-pick input:checked+span{background:var(--teal);color:#fff;border-color:var(--teal)}.slp-hero{display:flex;justify-content:space-between;align-items:center;gap:20px;flex-wrap:wrap;padding:26px 28px;border-radius:24px;margin-bottom:20px;background:radial-gradient(120% 140% at 100% 0%,rgba(217,164,65,.22),transparent 55%),linear-gradient(135deg,#EEF5F0,var(--cream));border:1px solid var(--sage-d)}.slp-hero h1{margin-bottom:.2rem}.slp-hero__aff{font-family:var(--serif);font-style:italic;color:var(--teal);font-size:1.12rem;margin:0}.slp-hero__stats{display:flex;gap:10px;flex-wrap:wrap}.slp-stat{background:var(--paper);border:1px solid var(--line);border-radius:16px;padding:10px 16px;display:grid;justify-items:center;min-width:96px}.slp-stat .slp-i{color:var(--gold-text)}.slp-stat strong{font-family:var(--serif);font-size:1.5rem;color:var(--teal);line-height:1.1}.slp-stat span{font-size:.8rem;color:var(--muted);font-weight:600}.slp-dash{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:20px}.slp-dash>.slp-card{margin:0}.slp-dash__checkin,.slp-dash__journey{grid-column:span 3}.slp-dash__appt,.slp-dash__trend,.slp-dash__habits{grid-column:span 2}.slp-dash__insight,.slp-dash__coach{grid-column:span 3}.slp-journey-mini{display:flex;gap:20px;align-items:center}.slp-journey-mini h2{font-size:1.35rem}.slp-ring__bg{fill:none;stroke:#07596b24;stroke-width:10}.slp-card--teal .slp-ring__bg{stroke:#fff3}.slp-ring__fg{fill:none;stroke:var(--gold);stroke-width:10;stroke-linecap:round;transition:stroke-dashoffset .6s ease}.slp-ring__txt{font:700 1.6rem var(--serif);fill:var(--teal)}.slp-card--teal .slp-ring__txt{fill:#fff}.slp-ring__of{font-size:.9rem;opacity:.75}.slp-today{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;text-align:center;margin-bottom:.8rem}.slp-today>div{background:var(--cream);border-radius:14px;padding:12px 6px;display:grid;gap:2px}.slp-today__big{font:700 1.8rem/1.1 var(--serif);color:var(--teal)}.slp-today__big small{font-size:.9rem;color:var(--muted)}.slp-today span:not(.slp-today__big){font-size:.85rem;color:var(--muted);font-weight:600}.slp-suggest{display:grid;grid-template-columns:auto 1fr;gap:.2rem .7rem;align-items:start;background:#fbf1dc;border-radius:14px;padding:12px 14px;margin:.5rem 0 .8rem}.slp-suggest>span{color:var(--gold-text);grid-row:span 2}.slp-suggest p{margin:0 0 .5rem;color:var(--ink)}.slp-suggest .slp-btn{justify-self:start}.slp-crisis-note{font-size:.9rem;color:#7e2f27;font-weight:600}.slp-checkin--compact .slp-scale__opt span{min-height:54px}.slp-trend p{margin:.2rem 0 0;font-weight:700;font-size:.9rem}.slp-spark{width:100%;height:54px;display:block}.slp-habit-today{list-style:none;margin:0;padding:0;display:grid;gap:6px}.slp-habit-check{width:100%;display:flex;align-items:center;gap:.6rem;padding:.55rem .7rem;border-radius:12px;border:1.5px solid var(--line);background:#fff;font:600 .98rem var(--sans);color:var(--text);cursor:pointer;text-align:left}.slp-habit-check .slp-i:first-child{color:#b9b1a0;width:1.4em;height:1.4em}.slp-habit-check[aria-pressed=true]{background:#e6f2eb;border-color:#9cc5af}.slp-habit-check[aria-pressed=true] .slp-i:first-child{color:var(--ok)}.slp-habit-check small{margin-left:auto;color:var(--gold-text);font-weight:700;display:inline-flex;align-items:center;gap:2px}.slp-insight ul{padding-left:1.2rem;margin:0 0 .8rem}.slp-insight p,.slp-insight li{margin-bottom:.4rem}.slp-quick{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.slp-quick__btn{display:grid;justify-items:center;gap:.4rem;padding:18px 10px;border-radius:16px;background:var(--cream);border:1px solid var(--line);color:var(--teal)!important;font-weight:700;text-decoration:none!important;text-align:center;transition:background .2s,transform .2s}.slp-quick__btn:hover{background:var(--sage);transform:translateY(-2px)}.slp-quick__btn .slp-i{width:30px;height:30px;color:var(--gold-text)}.slp-welcome{background:#fbf1dc;border-color:#ebd6a6}.slp-appt-mini__when{margin-bottom:.2rem}.slp-tabs{display:flex;gap:4px;border-bottom:2px solid var(--line);margin-bottom:20px;overflow-x:auto}.slp-tab{padding:.7rem 1.1rem;font-weight:700;color:var(--muted)!important;text-decoration:none!important;border-bottom:3px solid transparent;margin-bottom:-2px;white-space:nowrap}.slp-tab.is-active{color:var(--teal)!important;border-color:var(--gold)}.slp-kpis{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;margin:16px 0 20px}.slp-kpi{background:var(--paper);border:1px solid var(--line);border-radius:16px;padding:14px 16px}.slp-kpi span{display:block;font-size:.85rem;color:var(--muted);font-weight:600}.slp-kpi strong{font:700 1.7rem var(--serif);color:var(--teal)}.slp-kpi small{font-size:.9rem;color:var(--muted)}.slp-chart{margin:0}.slp-chart svg{width:100%;height:auto;display:block}.slp-grid{stroke:#ece5d6;stroke-width:1}.slp-axis{font:600 11px var(--sans);fill:#66736f}.slp-legend{list-style:none;display:flex;gap:1rem;flex-wrap:wrap;padding:0;margin:.5rem 0;font-size:.88rem;font-weight:600}.slp-legend span{display:inline-block;width:14px;height:4px;border-radius:2px;margin-right:.4rem;vertical-align:middle}.slp-table{width:100%;border-collapse:collapse;margin-top:.5rem;font-size:.92rem}.slp-table th,.slp-table td{padding:.45rem .6rem;border-bottom:1px solid var(--line);text-align:left}.slp-table caption{text-align:left;font-weight:700;padding:.3rem 0}.slp-bars{list-style:none;margin:0;padding:0;display:grid;gap:8px}.slp-bars li{display:grid;grid-template-columns:minmax(90px,38%) 1fr 44px;gap:10px;align-items:center;font-size:.92rem}.slp-bars__label{overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-weight:600}.slp-bars__track{height:12px;background:#f1ebdd;border-radius:999px;overflow:hidden}.slp-bars__fill{display:block;height:100%;border-radius:inherit}.slp-bars__val{font-weight:700;color:var(--ink);text-align:right}.slp-insight-line{background:var(--sage);border-radius:12px;padding:.7rem .9rem;margin-top:1rem}.slp-heat{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;max-width:420px}.slp-heat__cell{aspect-ratio:1;border-radius:8px;background:#efeae0}.slp-heat__cell.is-today{outline:2px solid var(--teal);outline-offset:1px}.slp-heat--1{background:#cfe5d8}.slp-heat--2{background:#f1d99b}.slp-heat--3{background:#e9a675}.slp-heat--4{background:#c25e3a}.slp-heat__key{display:flex;gap:6px;align-items:center;font-size:.82rem;color:var(--muted);margin-top:10px}.slp-heat__key i{width:16px;height:16px;border-radius:4px;display:inline-block}.slp-habit-grid{display:grid;gap:4px;overflow-x:auto}.slp-habit-grid__row{display:grid;grid-template-columns:minmax(150px,1.6fr) repeat(7,minmax(40px,1fr)) minmax(90px,auto);gap:6px;align-items:center;padding:6px 0;border-bottom:1px solid var(--line);min-width:600px}.slp-habit-grid__row--head span{font-size:.8rem;font-weight:700;color:var(--muted);text-align:center;display:grid}.slp-habit-grid__row--head span:first-child{text-align:left}.slp-habit-grid__row--head .is-today{color:var(--teal)}.slp-habit-grid__row--head small{font-weight:600}.slp-habit-name{display:flex;gap:.5rem;align-items:center}.slp-habit-name .slp-i{color:var(--gold-text);width:1.4em;height:1.4em}.slp-habit-name small{display:block;color:var(--muted);font-size:.8rem}.slp-habit-grid [role=cell]{display:grid;place-items:center}.slp-dot-btn{width:38px;height:38px;border-radius:50%;border:2px solid #CFC5B1;background:#fff;display:grid;place-items:center;cursor:pointer;color:#fff}.slp-dot-btn[aria-pressed=true]{background:var(--teal);border-color:var(--teal)}.slp-habit-goal{display:flex!important;gap:.4rem;align-items:center;justify-content:flex-end}.slp-habit-goal small{color:var(--gold-text);font-weight:700;display:inline-flex;align-items:center}.slp-badges{list-style:none;padding:0;margin:0 0 1.5rem;display:grid;grid-template-columns:repeat(auto-fill,minmax(170px,1fr));gap:14px}.slp-badge{background:var(--paper);border:1px dashed #D9CFBA;border-radius:18px;padding:18px 14px;text-align:center;display:grid;justify-items:center;gap:4px;color:var(--muted)}.slp-badge strong{color:var(--ink)}.slp-badge span:not(.slp-badge-icon){font-size:.85rem}.slp-badge.is-earned{border:1px solid #EBD6A6;background:linear-gradient(180deg,#FFF8E8,var(--paper))}.slp-badge-icon{display:grid;place-items:center;width:54px;height:54px;border-radius:50%;background:#efeae0;color:#8d877a}.slp-badge-icon .slp-i{width:26px;height:26px}.is-earned .slp-badge-icon,.slp-badge-icon--big{background:radial-gradient(circle at 35% 30%,#F8DC9C,var(--gold));color:var(--teal-dd)}.slp-badge-icon--big{width:84px;height:84px;margin:0 auto 10px}.slp-badge-icon--big .slp-i{width:40px;height:40px}.slp-prompt-card{background:linear-gradient(135deg,#FFF8E8,var(--paper));border-color:#ebd6a6}.slp-prompt{font-family:var(--serif);font-size:1.3rem;color:var(--teal);line-height:1.35}.slp-prompt--inline{font-size:1.05rem;font-style:italic}.slp-journal-tools{margin-bottom:14px}.slp-search{position:relative;flex:1;max-width:420px}.slp-search .slp-i{position:absolute;left:14px;top:50%;transform:translateY(-50%);color:var(--muted)}.slp-search .slp-input{padding-left:42px}.slp-entries{list-style:none;padding:0;margin:0;display:grid;gap:12px}.slp-entry{display:grid;gap:4px;padding:16px 18px;background:var(--paper);border:1px solid var(--line);border-radius:16px;text-decoration:none!important;color:var(--text)!important;transition:border-color .2s,transform .2s}.slp-entry:hover{border-color:var(--teal);transform:translateY(-1px)}.slp-entry strong{font-family:var(--serif);color:var(--teal);font-size:1.12rem}.slp-entry__date{font-size:.8rem;font-weight:700;color:var(--gold-text);text-transform:uppercase;letter-spacing:.08em}.slp-entry__excerpt{color:var(--muted)}.slp-entry__meta{display:flex;flex-wrap:wrap;gap:.5rem;align-items:center;font-size:.85rem}.slp-check--share{background:var(--sage);padding:.7rem .9rem;border-radius:12px}.slp-ai-card{background:#f2f7f4;border:1px solid var(--sage-d);border-left:4px solid var(--teal);border-radius:14px;padding:14px 16px;margin-top:14px}.slp-ai-card--crisis{background:#fdf0ec;border-color:#e8bfb4;border-left-color:var(--danger)}.slp-chat{display:grid;gap:12px}.slp-chat__log{min-height:260px;max-height:56vh;overflow-y:auto;display:grid;gap:10px;align-content:start;padding:4px}.slp-bubble{max-width:82%;padding:.75rem 1rem;border-radius:18px;line-height:1.55}.slp-bubble p:last-child,.slp-bubble ul:last-child{margin-bottom:0}.slp-bubble ul{padding-left:1.1rem;margin:.3rem 0}.slp-bubble--me{justify-self:end;background:var(--teal);color:#fff;border-bottom-right-radius:6px}.slp-bubble--me a{color:#fff}.slp-bubble--ai,.slp-bubble--coach{justify-self:start;background:var(--sage);color:var(--ink);border-bottom-left-radius:6px}.slp-bubble--coach{background:#fbf1dc}.slp-bubble--crisis{background:#fdf0ec;border:1px solid #E8BFB4}.slp-bubble__meta{display:block;font-size:.78rem;font-weight:700;opacity:.8;margin-bottom:.2rem}.slp-bubble--typing{display:flex;gap:5px}.slp-bubble--typing i{width:8px;height:8px;border-radius:50%;background:var(--teal);opacity:.4;animation:slpDot 1.2s infinite}.slp-bubble--typing i:nth-child(3){animation-delay:.2s}.slp-bubble--typing i:nth-child(4){animation-delay:.4s}@keyframes slpDot{0%,to{opacity:.25;transform:translateY(0)}50%{opacity:1;transform:translateY(-3px)}}.slp-chat__starters{display:flex;flex-wrap:wrap;gap:.5rem}.slp-chat__form{display:flex;gap:.6rem;align-items:flex-end}.slp-chat__form textarea,.slp-chat__form .slp-btn{min-height:54px}.slp-optin .slp-checklist{margin-bottom:1rem}.slp-checklist{list-style:none;padding:0;margin:0 0 1rem;display:grid;gap:.55rem}.slp-checklist li{display:flex;gap:.55rem;align-items:flex-start}.slp-checklist .slp-i{color:var(--ok);margin-top:.2rem}.slp-appts{list-style:none;margin:0 0 .5rem;padding:0;display:grid;gap:12px}.slp-appt{display:grid;grid-template-columns:74px 1fr auto;gap:16px;align-items:center;padding:14px;border:1px solid var(--line);border-radius:16px;background:#fff}.slp-appt.is-soon{border-color:var(--gold);box-shadow:0 0 0 3px #d9a44140}.slp-appt.is-canceled{opacity:.7}.slp-appt__date{display:grid;justify-items:center;background:var(--teal);color:#fff;border-radius:14px;padding:8px 4px;line-height:1.1}.slp-appt__date strong{font:700 1.6rem var(--serif)}.slp-appt__date span{font-size:.75rem;text-transform:uppercase;letter-spacing:.08em;font-weight:700}.slp-appt__body h3{font-size:1.12rem;margin-bottom:.2rem}.slp-appt__body p{margin:0 0 .2rem}.slp-appt__actions{display:grid;gap:.45rem;justify-items:stretch}.slp-appts--past .slp-appt__date{background:#8c9a95}.slp-countdown-line{color:var(--gold-text);font-weight:700}.slp-notes{list-style:none;padding:0;margin:0;display:grid;gap:12px}.slp-note{border:1px solid var(--line);border-radius:14px;padding:14px 16px;background:#fff}.slp-note.is-done{background:#f2f8f4}.slp-note__head{display:flex;flex-wrap:wrap;gap:.5rem;align-items:center;margin-bottom:.4rem}.slp-note__body p:last-child{margin-bottom:0}.slp-tools{list-style:none;margin:0 0 20px;padding:0;display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:16px}.slp-tool{display:grid;gap:.35rem;height:100%;padding:20px;border-radius:18px;background:var(--paper);border:1px solid var(--line);text-decoration:none!important;color:var(--text)!important;box-shadow:var(--shadow);transition:transform .2s,border-color .2s}.slp-tool:hover{transform:translateY(-3px);border-color:var(--teal)}.slp-tool strong{font-family:var(--serif);color:var(--teal);font-size:1.15rem}.slp-tool span:last-child{color:var(--muted);font-size:.95rem}.slp-tool__icon{display:grid;place-items:center;width:48px;height:48px;border-radius:14px;background:var(--sage);color:var(--teal);margin-bottom:.3rem}.slp-tool__icon .slp-i{width:26px;height:26px}.slp-crisis{border-left:4px solid var(--danger)}.slp-ground__n{font-size:1.5rem!important}.slp-ground__n span{display:inline-grid;place-items:center;width:48px;height:48px;border-radius:50%;background:var(--gold);color:var(--ink);margin-right:.4rem;font-family:var(--serif)}.slp-ground__inputs{display:grid;grid-template-columns:repeat(auto-fill,minmax(180px,1fr));gap:8px;margin-bottom:1rem}.slp-steps-dots{display:flex;gap:6px;margin-bottom:1rem}.slp-steps-dots span{width:34px;height:6px;border-radius:999px;background:#e6dfcf}.slp-steps-dots .is-done{background:var(--teal)}.slp-steps-dots .is-on{background:var(--gold)}.slp-release-line{font-family:var(--serif);font-style:italic;color:var(--teal);font-size:1.15rem;min-height:1.4em}.slp-affirm{display:grid;place-items:center;min-height:280px;padding:40px 24px;border-radius:26px;text-align:center;margin-bottom:18px;background:radial-gradient(circle at 30% 20%,rgba(244,213,141,.55),transparent 55%),linear-gradient(140deg,var(--teal),var(--teal-dd))}.slp-affirm__text{font:600 clamp(1.6rem,4vw,2.4rem)/1.25 var(--serif);color:#fff;max-width:22ch;margin:0}.slp-lib{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:14px}.slp-lib__item{display:grid;gap:.4rem;height:100%;padding:18px;border-radius:16px;background:var(--paper);border:1px solid var(--line);text-decoration:none!important;color:var(--text)!important}.slp-lib__item strong{font-family:var(--serif);color:var(--teal);font-size:1.1rem}.slp-player{display:grid;gap:.8rem;text-align:center}.slp-player__stage{display:grid;place-items:center;gap:.6rem;padding:10px 0}.slp-orb{width:180px;height:180px;display:grid;place-items:center;border-radius:50%;background:radial-gradient(circle,#e8f1ece6,#e8f1ec00 70%)}.slp-orb span{width:96px;height:96px;border-radius:50%;background:radial-gradient(circle at 35% 30%,#F8DC9C,var(--gold) 50%,var(--teal) 135%);box-shadow:0 0 0 16px #d9a44124,0 0 0 34px #07596b12;transform:scale(.8);transition:transform 4s ease-in-out}.slp-orb[data-phase=in] span,.slp-orb[data-phase=hold] span{transform:scale(1.45)}.slp-orb[data-phase=out] span,.slp-orb[data-phase=hold2] span{transform:scale(.8)}.slp-orb span{transition-duration:inherit}.slp-orb--still span{transition:none!important;transform:none!important}.slp-player__cue{font:600 1.35rem var(--serif);color:var(--teal);margin:0;min-height:1.6em}.slp-player__step{font-size:1.08rem;color:var(--ink);max-width:46ch;margin:0 auto;min-height:3.2em}.slp-player__meta{display:flex;justify-content:space-between;font-size:.88rem;color:var(--muted);font-weight:600}.slp-player__controls{display:flex;justify-content:center;align-items:center;gap:16px}.slp-play{width:68px;height:68px;border-radius:50%;border:0;background:var(--teal);color:#fff;display:grid;place-items:center;cursor:pointer;box-shadow:0 12px 24px -12px #07596bcc}.slp-play .slp-i{width:30px;height:30px;fill:currentColor}.slp-play:hover{background:var(--teal-dd)}.slp-player__all{text-align:left;font-size:.95rem}.slp-player__all summary{cursor:pointer;font-weight:700;color:var(--teal)}.slp-player__all ol{padding-left:1.2rem}.slp-journey-hero,.slp-phase{margin-bottom:26px}.slp-phase__head{display:flex;gap:14px;align-items:center;margin-bottom:12px}.slp-phase__head p{margin:0}.slp-phase__letter{display:grid;place-items:center;width:48px;height:48px;border-radius:14px;background:var(--gold);color:var(--ink);font:700 1.5rem var(--serif);flex:0 0 auto}.slp-phase__letter--lg{width:64px;height:64px;font-size:2rem;border-radius:18px}.slp-weeks{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.slp-week{display:grid;gap:.25rem;height:100%;padding:18px 20px;border-radius:18px;background:var(--paper);border:1px solid var(--line);text-decoration:none!important;color:var(--text)!important;box-shadow:var(--shadow);transition:transform .2s,border-color .2s}.slp-week:hover{transform:translateY(-2px);border-color:var(--teal)}.slp-week strong{font-family:var(--serif);color:var(--teal);font-size:1.3rem}.slp-week__n{font-size:.78rem;font-weight:700;text-transform:uppercase;letter-spacing:.1em;color:var(--gold-text)}.slp-week__title{color:var(--text)}.slp-week__foot{display:flex;justify-content:space-between;align-items:center;margin-top:.5rem}.slp-week.is-current{border:2px solid var(--gold)}.slp-week.is-done{background:linear-gradient(180deg,#F2F8F4,var(--paper))}.slp-week.is-locked{background:#f6f2ea;box-shadow:none}.slp-week.is-locked strong{color:#4c5a56}.slp-week-head{display:flex;gap:18px;align-items:center;margin-bottom:18px}.slp-week-head>div{flex:1;min-width:0}.slp-week-head h1{margin-bottom:.3rem}.slp-stepper{margin-bottom:20px;overflow-x:auto}.slp-stepper ol{list-style:none;display:flex;gap:6px;padding:0;margin:0;min-width:max-content}.slp-stepper__item{display:flex;align-items:center;gap:.45rem;padding:.5rem .85rem .5rem .5rem;border-radius:999px;background:var(--paper);border:1px solid var(--line);color:var(--text)!important;text-decoration:none!important;font-weight:700;font-size:.92rem}.slp-stepper__dot{display:grid;place-items:center;width:28px;height:28px;border-radius:50%;background:#efeae0;color:var(--muted);font-size:.82rem}.slp-stepper__item.is-done .slp-stepper__dot{background:var(--ok);color:#fff}.slp-stepper__item.is-active{background:var(--teal);border-color:var(--teal);color:#fff!important}.slp-stepper__item.is-active .slp-stepper__dot{background:var(--gold);color:var(--ink)}.slp-step-nav{display:flex;justify-content:space-between;gap:12px;margin:10px 0 30px;flex-wrap:wrap}.slp-lesson section{margin-bottom:1.4rem}.slp-lesson p{font-size:1.06rem;line-height:1.75;max-width:70ch}.slp-num{display:inline-grid;place-items:center;width:30px;height:30px;border-radius:50%;background:var(--sage);color:var(--teal);font:700 .95rem var(--sans);flex:0 0 auto;margin-right:.4rem}.slp-didyou{background:#fbf1dc;border-radius:16px;padding:16px 18px}.slp-didyou p:last-child{margin:0}.slp-keyidea__text{font:600 1.3rem/1.35 var(--serif);color:var(--teal);margin:0}.slp-faith blockquote{margin:0;font-family:var(--serif);font-size:1.15rem;color:var(--teal);font-style:italic}.slp-faith cite{display:block;margin-top:.5rem;font-style:normal;font-family:var(--sans);font-size:.88rem;color:var(--muted);font-weight:600}.slp-quiz .slp-q{border:1px solid var(--line);border-radius:14px;padding:14px 16px;margin:0 0 12px}.slp-q legend{font-weight:700;color:var(--ink);display:flex;align-items:center;padding:0 .3rem}.slp-q__opt{display:flex;gap:.6rem;align-items:center;padding:.5rem .6rem;border-radius:10px;cursor:pointer}.slp-q__opt:hover{background:var(--cream)}.slp-q__opt input{width:20px;height:20px;accent-color:var(--teal)}.slp-q.is-right{border-color:#9cc5af;background:#f2f8f4}.slp-q.is-wrong{border-color:#e3c08a;background:#fff9ec}.slp-q__why{margin:.5rem 0 0;font-size:.95rem}.slp-quiz__score{font-weight:700;color:var(--teal);margin:0}.slp-reflect__q{font-family:var(--serif);font-size:1.15rem!important;color:var(--teal)!important;font-weight:600!important}.slp-challenge .slp-lead{font-size:1.12rem}.slp-tip{background:#fbf1dc;border-radius:12px;padding:.7rem .9rem}.slp-days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px;margin:1rem 0 .6rem}.slp-day{display:grid;place-items:center;gap:2px;min-height:64px;border-radius:14px;border:2px dashed #CFC5B1;background:#fff;color:var(--muted);font:700 .85rem var(--sans);cursor:pointer}.slp-day[aria-pressed=true]{border-style:solid;border-color:var(--teal);background:var(--teal);color:#fff}.slp-locked{display:flex;gap:18px;align-items:flex-start;background:linear-gradient(135deg,#FFF8E8,var(--paper));border-color:#ebd6a6}.slp-locked__icon{display:grid;place-items:center;width:56px;height:56px;border-radius:16px;background:var(--gold);color:var(--ink);flex:0 0 auto}.slp-locked__icon .slp-i{width:26px;height:26px}.slp-sig-cat{padding-bottom:.8rem;border-bottom:1px solid var(--line)!important}.slp-sig-summary{background:var(--sage);border-radius:12px;padding:.1rem .9rem}.slp-sig-summary:empty{display:none}.slp-sig-summary p{margin:.6rem 0}.slp-load{list-style:none;padding:0;margin:0 0 .8rem;display:grid;gap:10px}.slp-load-row{display:grid;grid-template-columns:1.6fr 1fr 1fr 1fr auto;gap:10px;align-items:end;padding:12px;border:1px solid var(--line);border-radius:14px;background:#fff}.slp-load-row .slp-field{margin:0}.slp-load-row label{font-size:.82rem!important}.slp-resets{list-style:none;padding:0;margin:0 0 1rem;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.slp-reset{border:1px solid var(--line);border-radius:16px;padding:14px;background:#fff;display:grid;gap:.5rem;align-content:start}.slp-reset p{margin:0}.slp-rate{border:0;padding:0;margin:0;display:flex;gap:4px;flex-wrap:wrap;align-items:center}.slp-rate legend{width:100%;margin-bottom:.2rem}.slp-rate span{display:grid;place-items:center;width:36px;height:36px;border-radius:50%;border:1.5px solid var(--line);cursor:pointer;font-weight:700}.slp-rate input:checked+span{background:var(--gold);border-color:var(--gold);color:var(--ink)}.slp-ifthen,.slp-stack-quote{background:var(--sage);border-radius:14px;padding:.8rem 1rem;font-size:1.05rem}.slp-ifthen:empty,.slp-stack-quote:empty{display:none}.slp-stack-quote{font-family:var(--serif);font-style:italic;color:var(--teal);font-size:1.25rem;margin:0 0 1rem;border-left:4px solid var(--gold)}.slp-script{font-family:var(--serif);font-size:1.1rem;line-height:1.6;background:#fffcf3}.slp-compass{display:grid;gap:10px;margin-bottom:1rem}.slp-compass__row{display:grid;grid-template-columns:minmax(140px,1fr) 1.2fr 1.2fr;gap:14px;align-items:center;padding:8px 0;border-bottom:1px solid var(--line)}.slp-compass__area{font-weight:700}.slp-compass__in{display:grid;grid-template-columns:44px 1fr 26px;gap:6px;align-items:center;font-size:.85rem;font-weight:700;color:var(--muted)}.slp-compass__in input{accent-color:var(--teal);width:100%}.slp-compass__in output{color:var(--teal);text-align:right}.slp-gaps{padding-left:1.1rem;margin:0}.slp-up{color:var(--ok);font-weight:700}.slp-down{color:#9a4a1f;font-weight:700}.slp-circles-wrap{display:grid;grid-template-columns:240px 1fr;gap:20px;align-items:center;margin-bottom:1rem}.slp-circles{width:100%;max-width:240px}.slp-circles .c3{fill:#f6eedc;stroke:#e3d3ae}.slp-circles .c2{fill:#e8f1ec;stroke:#bfd8ca}.slp-circles .c1{fill:var(--teal)}.slp-circles .t1{fill:#fff;font:700 13px var(--sans)}.slp-circles .n{fill:#f4d58d;font:700 15px var(--serif)}.slp-circles .t2{fill:var(--teal);font:700 11px var(--sans)}.slp-circles .t3{fill:#7a5a15;font:700 11px var(--sans)}.slp-cc{list-style:none;padding:0;margin:0;display:grid;gap:10px}.slp-cc__item{border:1px solid var(--line);border-left:5px solid var(--teal);border-radius:14px;padding:12px 14px;background:#fff;display:grid;gap:.5rem}.slp-cc--influence{border-left-color:#6fa58a}.slp-cc--release{border-left-color:var(--gold)}.slp-cc__top{display:flex;justify-content:space-between;gap:.5rem;align-items:center}.slp-cc .slp-input--sm{width:100%}.slp-plan{display:grid;grid-template-columns:220px 1fr;gap:10px 20px;margin:1.2rem 0}.slp-plan dt{font-weight:700;color:var(--teal)}.slp-plan dd{margin:0}.slp-plan__aff{font-family:var(--serif);font-style:italic;color:var(--teal);font-size:1.2rem;border-top:1px solid var(--line);padding-top:1rem}.slp-cert{background:var(--paper);border-radius:22px;padding:18px;box-shadow:var(--shadow);margin-bottom:18px}.slp-cert__inner{border:3px double var(--gold);border-radius:16px;padding:clamp(28px,6vw,60px) 24px;text-align:center;background:radial-gradient(circle at 50% 0%,rgba(232,241,236,.9),transparent 60%)}.slp-cert .slp-eyebrow{justify-content:center}.slp-cert__lead{color:var(--muted);font-size:1.05rem;margin:.5rem 0}.slp-cert__name{font-size:clamp(2.2rem,6vw,3.6rem)!important;margin:.2rem 0!important}.slp-cert__program{font-size:clamp(1.4rem,3vw,2rem)!important;color:var(--gold-text)!important}.slp-cert__phases{letter-spacing:.2em;text-transform:uppercase;font-weight:700;color:var(--teal);font-size:.85rem}.slp-cert__foot{display:flex;justify-content:center;gap:clamp(30px,10vw,120px);margin-top:2rem}.slp-cert__foot div{display:grid;gap:2px;font-size:.85rem;color:var(--muted)}.slp-cert__sig{font-family:var(--serif);font-size:1.2rem;color:var(--teal);border-bottom:1px solid var(--line);padding:0 1rem .3rem}.slp-guest{padding:40px 0}.slp-guest__card{max-width:620px;margin:0 auto;text-align:center;background:var(--paper);border:1px solid var(--line);border-radius:24px;padding:clamp(26px,5vw,46px);box-shadow:var(--shadow)}.slp-guest__card .slp-eyebrow{justify-content:center}.slp-guest__actions{display:flex;flex-wrap:wrap;gap:.7rem;justify-content:center;margin-top:1.2rem}.slp-auth{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);max-width:1040px;margin:30px auto 50px;border-radius:28px;overflow:hidden;box-shadow:var(--shadow);border:1px solid var(--line);background:var(--paper)}.slp-auth__side{background:radial-gradient(circle at 20% 10%,rgba(244,213,141,.35),transparent 50%),linear-gradient(150deg,var(--teal),var(--teal-dd));color:#eaf3f0;padding:clamp(28px,4vw,48px);display:flex;flex-direction:column;justify-content:center}.slp-auth__quote{font:600 1.6rem/1.3 var(--serif);color:#fff;margin:.5rem 0 1.4rem}.slp-auth__list{list-style:none;padding:0;margin:0;display:grid;gap:.7rem;font-weight:600}.slp-auth__list li{display:flex;gap:.6rem;align-items:center}.slp-auth__list .slp-i{color:#f4d58d;width:1.4em;height:1.4em}.slp-auth__main{padding:clamp(24px,4vw,46px)}.slp-auth__tabs{margin-bottom:1.4rem}.slp-auth__form h1{font-size:clamp(1.7rem,3vw,2.2rem)}.slp-modal{position:fixed;inset:0;z-index:100000;display:grid;place-items:center;padding:16px}.slp-modal__backdrop{position:absolute;inset:0;background:#06282e8c;backdrop-filter:blur(2px)}.slp-modal__panel{position:relative;width:min(560px,100%);max-height:calc(100vh - 32px);overflow-y:auto;background:var(--paper);border-radius:24px;padding:28px;box-shadow:0 30px 80px -20px #00000073;outline:none}.slp-modal__panel--wide{width:min(860px,100%)}.slp-modal__grab{display:block;position:relative;height:0}.slp-modal__close{position:absolute;top:-16px;right:-16px;z-index:4}body.slp-modal-open{overflow:hidden}.slp-more{display:grid;gap:4px}.slp-more__link{display:flex;align-items:center;gap:.7rem;padding:.8rem .9rem;border-radius:12px;text-decoration:none!important;color:var(--text)!important;font-weight:700}.slp-more__link.is-active,.slp-more__link:hover{background:var(--sage);color:var(--teal)!important}.slp-celebrate{text-align:center;position:relative;padding-top:10px}.slp-celebrate h2{font-size:1.7rem}.slp-confetti{position:absolute;inset:-20px 0 auto;height:0;pointer-events:none}.slp-confetti i{position:absolute;top:0;width:8px;height:14px;border-radius:2px;background:var(--gold);animation:slpFall 1.8s ease-in forwards;opacity:0}.slp-confetti i:nth-child(3n){background:var(--teal)}.slp-confetti i:nth-child(4n){background:#9cc5af}.slp-confetti i:nth-child(1){left:6%;animation-delay:.05s}.slp-confetti i:nth-child(2){left:14%;animation-delay:.2s}.slp-confetti i:nth-child(3){left:22%;animation-delay:.1s}.slp-confetti i:nth-child(4){left:30%;animation-delay:.3s}.slp-confetti i:nth-child(5){left:38%}.slp-confetti i:nth-child(6){left:46%;animation-delay:.25s}.slp-confetti i:nth-child(7){left:54%;animation-delay:.15s}.slp-confetti i:nth-child(8){left:62%;animation-delay:.35s}.slp-confetti i:nth-child(9){left:70%;animation-delay:.05s}.slp-confetti i:nth-child(10){left:78%;animation-delay:.22s}.slp-confetti i:nth-child(11){left:86%;animation-delay:.12s}.slp-confetti i:nth-child(12){left:94%;animation-delay:.3s}.slp-confetti i:nth-child(13){left:10%;animation-delay:.4s}.slp-confetti i:nth-child(14){left:34%;animation-delay:.45s}.slp-confetti i:nth-child(15){left:58%;animation-delay:.42s}.slp-confetti i:nth-child(16){left:82%;animation-delay:.5s}.slp-confetti i:nth-child(17){left:50%;animation-delay:.55s}@keyframes slpFall{0%{transform:translateY(0) rotate(0);opacity:1}to{transform:translateY(260px) rotate(540deg);opacity:0}}.slp-toast{position:fixed;left:50%;bottom:96px;transform:translate(-50%,20px);background:var(--teal-dd);color:#fff;padding:.8rem 1.2rem;border-radius:14px;font:600 1rem var(--sans);box-shadow:0 16px 40px -12px #00000080;opacity:0;pointer-events:none;transition:opacity .25s,transform .25s;z-index:100001;max-width:calc(100vw - 32px)}.slp-toast.is-on{opacity:1;transform:translate(-50%)}.slp-toast.is-error{background:var(--danger)}@media(max-width:1100px){.slp-shell{grid-template-columns:220px minmax(0,1fr);gap:20px}.slp-dash__appt,.slp-dash__trend,.slp-dash__habits{grid-column:span 3}.slp-dash__habits{grid-column:span 6}.slp-kpis{grid-template-columns:repeat(2,minmax(0,1fr))}.slp-resets{grid-template-columns:1fr}}@media(max-width:860px){.slp-shell{grid-template-columns:1fr;padding-top:12px;padding-bottom:96px}.slp-side{display:none}.slp-tabbar{display:grid;grid-template-columns:repeat(5,1fr);position:fixed;left:0;right:0;bottom:0;z-index:9990;background:var(--paper);border-top:1px solid var(--line);box-shadow:0 -10px 30px -20px #0006;padding:6px 4px calc(6px + env(safe-area-inset-bottom))}.slp-tabbar__link{display:grid;justify-items:center;gap:2px;padding:6px 2px;color:var(--muted)!important;text-decoration:none!important;font:700 .72rem var(--sans);background:none;border:0;cursor:pointer;position:relative;border-radius:12px;min-height:52px}.slp-tabbar__link .slp-i{width:24px;height:24px}.slp-tabbar__link.is-active{color:var(--teal)!important;background:var(--sage)}.slp-tabbar__link .slp-count{position:absolute;top:2px;right:18%;margin:0}.slp-dash{grid-template-columns:1fr}.slp-dash>.slp-card{grid-column:auto}.slp-two,.slp-two--wide,.slp-two--player,.slp-weeks,.slp-auth{grid-template-columns:1fr}.slp-auth__side{display:none}.slp-appt{grid-template-columns:64px 1fr}.slp-appt__actions{grid-column:1 / -1}.slp-load-row{grid-template-columns:1fr 1fr}.slp-load-row .slp-field:first-child{grid-column:1 / -1}.slp-compass__row{grid-template-columns:1fr;gap:4px}.slp-circles-wrap{grid-template-columns:1fr;justify-items:center}.slp-plan{grid-template-columns:1fr;gap:2px}.slp-plan dd{margin-bottom:.8rem}.slp-toast{bottom:90px}}@media(max-width:560px){.slp-hero{padding:20px}.slp-hero__stats{width:100%}.slp-stat{flex:1;min-width:0;padding:8px}.slp-quick{grid-template-columns:repeat(2,minmax(0,1fr))}.slp-grid2{grid-template-columns:1fr}.slp-kpis{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.slp-journey-mini{flex-direction:column;align-items:flex-start}.slp-days{grid-template-columns:repeat(4,minmax(0,1fr))}.slp-scale__opt small{font-size:.68rem}.slp-bubble{max-width:92%}.slp-step-nav .slp-btn{flex:1}.slp-card{padding:16px;border-radius:16px}.slp-locked{flex-direction:column}}@media(prefers-reduced-motion:reduce){.slp *,.slp-modal *,.slp-toast{animation:none!important;transition:none!important}}@media print{body *{visibility:hidden!important}.slp-print,.slp-print *{visibility:visible!important}.slp-print{position:absolute;left:0;top:0;width:100%;box-shadow:none!important;border:0!important}.slp-noprint{display:none!important}}.slp-page{background:linear-gradient(180deg,#f4f8f5 0,#fbf7ef 420px);min-height:70vh}.slp-page__inner{width:min(1280px,calc(100% - 32px));margin:0 auto}.slp-portal-page .slp-page .slp#slp-app,.slp-portal-page .slp-page .slp.slp-guest{width:auto;margin-left:0}.slp-player .slp-progress>span{width:0}.slp-view--night{--nt: #0E2A33;--nt2: #153B47;--nt3: #1D4A57;--nt-text: #EEF4F1;--nt-muted: #BFD0CA;--nt-gold: #EDBE63;background:radial-gradient(1px 1px at 12% 18%,rgba(255,255,255,.7),transparent 60%),radial-gradient(1px 1px at 72% 12%,rgba(255,255,255,.6),transparent 60%),radial-gradient(1.5px 1.5px at 42% 8%,rgba(255,255,255,.5),transparent 60%),radial-gradient(1px 1px at 88% 34%,rgba(255,255,255,.5),transparent 60%),radial-gradient(120% 80% at 90% 0%,#24546180,transparent 60%),linear-gradient(180deg,#0B2129,var(--nt) 40%,#102F39);color:var(--nt-text);border-radius:26px;padding:clamp(18px,3vw,34px)}.slp-view--night h1,.slp-view--night h2,.slp-view--night h3,.slp-view--night .slp-h3,.slp-view--night .slp-h4{color:#fff}.slp-view--night p,.slp-view--night li,.slp-view--night label,.slp-view--night legend{color:var(--nt-text)}.slp-view--night a:not(.slp-btn){color:var(--nt-gold)}.slp-view--night .slp-muted,.slp-night-muted{color:var(--nt-muted)!important}.slp-night-head{margin-bottom:18px}.slp-night-head h1{color:#fff}.slp-night-head p:last-child{color:var(--nt-muted);max-width:60ch;font-size:1.06rem}.slp-night-lead{font-size:1.12rem;color:var(--nt-text);max-width:60ch}.slp-night-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin-bottom:20px}.slp-night-tile{display:grid;gap:.35rem;align-content:start;padding:18px;border-radius:18px;background:#ffffff0f;border:1px solid rgba(255,255,255,.12);color:var(--nt-text)!important;text-decoration:none!important;transition:background .2s,transform .2s}.slp-night-tile:hover{background:#ffffff1c;transform:translateY(-2px)}.slp-night-tile strong{font-family:var(--serif);font-size:1.15rem;color:#fff}.slp-night-tile span:not(.slp-night-tile__ic):not(.slp-btn){color:var(--nt-muted);font-size:.95rem}.slp-night-tile__ic{display:grid;place-items:center;width:46px;height:46px;border-radius:14px;background:#edbe6329;color:var(--nt-gold)}.slp-night-tile__ic .slp-i{width:24px;height:24px}.slp-night-tile--hero{grid-column:span 3;grid-template-columns:auto 1fr auto;align-items:center;gap:6px 16px;background:linear-gradient(120deg,#edbe632e,#ffffff0d);border-color:#edbe6359}.slp-night-tile--hero .slp-night-tile__ic{grid-row:span 2;width:58px;height:58px}.slp-night-tile--hero .slp-btn{grid-row:span 2;grid-column:3}.slp-view--night .slp-card,.slp-night-card{background:#ffffff0f!important;border:1px solid rgba(255,255,255,.12)!important;box-shadow:none!important;color:var(--nt-text)}.slp-dash .slp-night-card,.slp-main>.slp-view:not(.slp-view--night) .slp-night-card{background:linear-gradient(135deg,#12333d,#0e2a33)!important;border-color:#12333d!important;color:#eef4f1;display:flex;gap:16px;align-items:center;justify-content:space-between;flex-wrap:wrap;margin-bottom:20px}.slp-night-card h2,.slp-night-card .slp-h3{color:#fff}.slp-night-card p{color:#d7e3df!important;margin-bottom:.4rem}.slp-verse{margin:0 0 20px;padding:24px 26px;border-radius:20px;background:linear-gradient(140deg,#edbe6329,#ffffff0a);border:1px solid rgba(237,190,99,.3);text-align:center}.slp-verse .slp-eyebrow{justify-content:center}.slp-verse blockquote{margin:.4rem auto;font:600 clamp(1.25rem,2.4vw,1.6rem)/1.4 var(--serif);color:#fff;max-width:34ch}.slp-verse figcaption{color:var(--nt-gold, #EDBE63);font-weight:700;font-size:.9rem}.slp-night-tips .slp-checklist .slp-i{color:var(--nt-gold)}.slp-btn--light{background:#ffffff1a;color:#fff!important;border-color:#fff6}.slp-btn--light:hover{background:#ffffff2e}.slp-btn--lg{min-height:56px;font-size:1.08rem;padding:.85rem 1.6rem}.slp-link-btn--light{color:#edbe63!important}.slp-back--light{color:#edbe63!important;margin-top:10px}.slp-input--night{background:#ffffff14;border-color:#ffffff47;color:#fff}.slp-input--night::placeholder{color:#a9bdb7}.slp-input--night:focus{border-color:var(--nt-gold, #EDBE63);box-shadow:0 0 0 3px #edbe6340}select.slp-input--night option{color:#1f2a28}.slp-view--night .slp-field>label,.slp-view--night .slp-field>legend{color:#fff}.slp-chip--night,.slp-chips--night .slp-chip{background:#ffffff12;border-color:#ffffff4d;color:#fff}.slp-chips--night .slp-chip[aria-pressed=true]{background:var(--nt-gold, #EDBE63);border-color:var(--nt-gold, #EDBE63);color:#1f2a28}.slp-wd-dots{list-style:none;display:flex;gap:6px;padding:0;margin:0 0 20px}.slp-wd-dots li{flex:1;height:6px;border-radius:999px;background:#ffffff26}.slp-wd-dots .is-done{background:#9cc5af}.slp-wd-dots .is-on{background:#edbe63}.slp-wd{max-width:760px}.slp-tomorrow{background:#edbe631f;border-radius:14px;padding:.2rem 1rem .4rem;margin-top:.8rem}.slp-tomorrow:empty{display:none}.slp-tomorrow ol{margin:.2rem 0 .4rem;padding-left:1.3rem}.slp-release-line--night,.slp-view--night .slp-player__cue{color:#fff}.slp-view--night .slp-player__step{color:var(--nt-text)}.slp-view--night .slp-player__meta{color:var(--nt-muted)}.slp-view--night .slp-orb{background:radial-gradient(circle,#edbe631f,#0000 70%)}.slp-view--night .slp-icon-btn{background:#ffffff14;border-color:#ffffff40;color:#fff}.slp-view--night .slp-play{background:#edbe63;color:#1f2a28}.slp-view--night .slp-progress{background:#ffffff24}.slp-view--night .slp-player__all summary{color:#edbe63}.slp-presets{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:16px}.slp-night-h{margin-top:10px}.slp-sounds{list-style:none;padding:0;margin:0 0 14px;display:grid;grid-template-columns:repeat(auto-fill,minmax(190px,1fr));gap:10px}.slp-sound{border-radius:16px;background:#ffffff0f;border:1px solid rgba(255,255,255,.12);padding:10px 12px;display:grid;gap:6px}.slp-sound.is-on{background:#edbe6324;border-color:#edbe638c}.slp-sound__btn{display:flex;align-items:center;gap:.6rem;background:none;border:0;color:#fff;font:700 1rem var(--sans);cursor:pointer;padding:.3rem 0;text-align:left;min-height:40px}.slp-sound__btn .slp-i{width:1.4em;height:1.4em;color:#edbe63}.slp-sound__btn[aria-pressed=true]:after{content:"Playing";margin-left:auto;font-size:.72rem;background:#edbe63;color:#1f2a28;padding:.1rem .5rem;border-radius:999px}.slp-sound__vol input{width:100%;accent-color:#EDBE63}.slp-sound__vol input:disabled{opacity:.35}.slp-sound-bar{display:flex;flex-wrap:wrap;align-items:center;gap:12px;padding:12px 14px;border-radius:16px;background:#ffffff0d;margin-bottom:16px}.slp-sound-bar .slp-field{margin:0}.slp-alarm-pick{border:1px solid rgba(255,255,255,.14);border-radius:16px;padding:12px 16px 6px;margin:0 0 18px}.slp-alarm-pick legend{padding:0 .4rem;display:flex;align-items:center;gap:.4rem}.slp-check--night input{accent-color:#EDBE63}.slp-kpis--night .slp-kpi{background:#ffffff0f;border-color:#ffffff1f}.slp-kpis--night .slp-kpi span{color:var(--nt-muted)}.slp-kpis--night .slp-kpi strong{color:#fff}.slp-kpis--night .slp-kpi small{color:var(--nt-muted)}.slp-chart--night .slp-grid{stroke:#ffffff1f}.slp-chart--night .slp-grid--goal{stroke:#edbe63;stroke-dasharray:4 4}.slp-chart--night .slp-axis{fill:#bfd0ca}.slp-sleepbar--q1{fill:#c9735a;background:#c9735a}.slp-sleepbar--q2{fill:#d69a63;background:#d69a63}.slp-sleepbar--q3{fill:#cdb56e;background:#cdb56e}.slp-sleepbar--q4{fill:#8fc0a6;background:#8fc0a6}.slp-sleepbar--q5{fill:#6fb3c4;background:#6fb3c4}.slp-legend--night li{color:#d7e3df}.slp-legend--night span{height:10px!important;width:10px!important;border-radius:3px!important}.slp-goal-key{background:none!important;border-top:2px dashed #EDBE63;height:0!important;width:16px!important}.slp-table--night th,.slp-table--night td{border-color:#ffffff1f;color:#eef4f1}.slp-shuffle{font:600 clamp(1.4rem,3vw,2rem)/1.35 var(--serif);color:#fff!important;min-height:3em;display:grid;place-items:center}.slp-sleepmode{position:fixed;inset:0;z-index:100002;background:#050d10;color:#9fb3ad;display:grid;place-items:center;text-align:center;padding:24px;transition:background 40s ease}.slp-sleepmode__sky{position:absolute;inset:0;background:radial-gradient(1px 1px at 20% 30%,rgba(255,255,255,.35),transparent 60%),radial-gradient(1px 1px at 70% 20%,rgba(255,255,255,.3),transparent 60%),radial-gradient(1px 1px at 50% 70%,rgba(255,255,255,.25),transparent 60%);opacity:.6}.slp-sleepmode__in{position:relative;display:grid;gap:14px;justify-items:center;max-width:560px}.slp-sleepmode__clock{font:300 clamp(4rem,16vw,8rem)/1 var(--serif);color:#7e948e;margin:0;letter-spacing:-.02em}.slp-sleepmode__sub{color:#7e948e;margin:0}.slp-sleepmode__words{font:italic 1.1rem/1.5 var(--serif);color:#8ea49e;margin:10px 0}.slp-sleepmode__actions{display:flex;flex-wrap:wrap;gap:10px;justify-content:center;margin-top:10px}.slp-sleepmode .slp-btn--light{color:#a9bdb7!important;border-color:#a9bdb759;background:transparent}.slp-sleepmode.is-ringing{background:radial-gradient(120% 90% at 50% 110%,#f6c46b,#e88e5a 30%,#6a5c8e,#1c2e4a)}.slp-sleepmode.is-ringing .slp-sleepmode__clock,.slp-sleepmode.is-ringing .slp-sleepmode__sub,.slp-sleepmode.is-ringing .slp-sleepmode__words{color:#fff}.slp-sleepmode.is-ringing .slp-btn--light{color:#fff!important;border-color:#fff9}.slp-setup ol{padding-left:1.2rem}@media(max-width:860px){.slp-night-grid{grid-template-columns:1fr}.slp-night-tile--hero{grid-column:auto;grid-template-columns:auto 1fr}.slp-night-tile--hero .slp-btn{grid-column:1 / -1;grid-row:auto}.slp-view--night{border-radius:18px}}.slp h1[tabindex="-1"]:focus{outline:none}.slp-night-tile--hero>strong,.slp-night-tile--hero>span:not(.slp-night-tile__ic):not(.slp-btn){grid-column:2}.slp-night-tile--hero>.slp-btn{grid-column:3;grid-row:1 / span 2;align-self:center}@media(max-width:860px){.slp-night-tile--hero>.slp-btn{grid-column:1 / -1;grid-row:auto}}.slp-crumbs{display:flex;align-items:center;gap:12px;flex-wrap:wrap;margin:-4px 0 16px}.slp-crumbs__back{display:inline-flex;align-items:center;gap:.35rem;min-height:40px;padding:.35rem .9rem;border-radius:999px;background:#ffffff1a;border:1px solid rgba(255,255,255,.3);color:#fff!important;text-decoration:none!important;font-weight:700}.slp-crumbs__back:hover{background:#ffffff2e}.slp-crumbs ol{list-style:none;display:flex;flex-wrap:wrap;gap:.4rem;padding:0;margin:0;font-size:.92rem}.slp-crumbs li{color:#bfd0ca}.slp-crumbs li+li:before{content:"\203a";margin-right:.4rem;color:#8fa7a0}.slp-crumbs li a{color:#edbe63!important;font-weight:700}.slp-crumbs li[aria-current]{color:#fff;font-weight:700}.slp-help h2{margin:.2em 0 .4em}.slp-help__msg{font-size:1.05rem;line-height:1.6;color:var(--slp-ink,#17363c)}.slp-help--crisis .slp-eyebrow{color:#a0442a}.slp-help__list{list-style:none;margin:16px 0;padding:0;display:grid;gap:10px}.slp-help__item{display:grid;grid-template-columns:1fr auto;gap:10px 16px;align-items:center;padding:14px 16px;border-radius:16px;background:#f6f3ee;border:1px solid rgba(23,54,60,.08)}.slp-help__item--urgent{background:#fff4ee;border-color:#b4532a40}.slp-help__item strong{display:block;color:#17363c}.slp-help__item p{margin:2px 0 0;font-size:.9rem;color:#47595c}.slp-help__acts{display:flex;flex-wrap:wrap;gap:8px;justify-content:flex-end}.slp-help__act{display:inline-flex;align-items:center;gap:6px;min-height:44px;padding:8px 14px;border-radius:999px;border:1.5px solid #0e748f;color:#07596d;background:#fff;font-weight:700;font-size:.92rem;text-decoration:none;cursor:pointer;font-family:inherit}.slp-help__act svg{width:18px;height:18px}.slp-help__act.is-urgent{background:#07596d;border-color:#07596d;color:#fff}.slp-help__act:hover,.slp-help__act:focus-visible{background:#0e748f;color:#fff;outline:3px solid rgba(14,116,143,.35);outline-offset:2px}.slp-help__steps{list-style:none;padding:0;margin:8px 0 16px;display:grid;gap:8px}.slp-help__steps li{display:flex;gap:10px;align-items:flex-start;color:#17363c}.slp-help__steps svg{flex:none;width:18px;height:18px;color:#0e748f;margin-top:3px}.slp-help__ground{border-radius:16px;padding:14px 16px;background:linear-gradient(120deg,#eef3ed,#e3f0f1);margin:12px 0;transition:background .6s}.slp-help__ground.is-on{background:linear-gradient(120deg,#d9ece9,#cfe6ea)}.slp-help__ground p{margin:0 0 6px}.slp-help__more{margin:10px 0 14px}.slp-help__more summary{cursor:pointer;font-weight:700;color:#07596d;padding:8px 0;min-height:44px}.slp-bubble__help{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}.slp-bubble__help--soft{align-items:center;justify-content:space-between;padding:10px 12px;border-radius:12px;background:#f6f3ee;font-size:.9rem}.slp-side__link--help,.slp-more__link--help{color:#a0442a!important;background:none;border:0;font:inherit;cursor:pointer;width:100%;text-align:left}.slp-link-btn--alert{color:#a0442a;font-weight:700}@media(max-width:640px){.slp-help__item{grid-template-columns:1fr}.slp-help__acts{justify-content:flex-start}.slp-help__act{flex:1 1 auto;justify-content:center}}.slp-tonight{display:grid;grid-template-columns:1.5fr 1fr;gap:16px;margin:0 0 22px}.slp-tonight__main{padding:clamp(18px,3vw,28px);border-radius:22px;background:linear-gradient(130deg,#edbe6338,#ffffff0d 60%);border:1px solid rgba(237,190,99,.35);display:grid;gap:12px;align-content:start}.slp-tonight__main h2{margin:0;font-size:clamp(1.5rem,3vw,2rem)}.slp-tonight__chips{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:8px}.slp-tonight__chips li{display:inline-flex;align-items:center;gap:6px;padding:6px 12px;border-radius:999px;background:#ffffff1a;color:var(--nt-text);font-size:.88rem;font-weight:600}.slp-tonight__chips .slp-i{width:16px;height:16px;color:var(--nt-gold)}.slp-tonight__main .slp-btn{justify-self:start}.slp-tonight__best{margin:0;color:var(--nt-text);font-size:.95rem;display:flex;flex-wrap:wrap;gap:4px 6px;align-items:center}.slp-tonight__best strong{color:var(--nt-gold)}.slp-tonight__best span{color:var(--nt-muted)}.slp-tonight__last{display:grid;justify-items:center;align-content:center;gap:8px;padding:20px;border-radius:22px;background:#ffffff0f;border:1px solid rgba(255,255,255,.12);text-align:center;text-decoration:none!important;color:var(--nt-text)!important;transition:background .2s}.slp-tonight__last:hover{background:#ffffff1a}.slp-tonight__last>span{display:grid;gap:2px;color:var(--nt-muted);font-size:.92rem}.slp-tonight__last strong{color:#fff;font-family:var(--serif);font-size:1.1rem}.slp-tonight__empty{display:grid;justify-items:center;gap:6px}.slp-tonight__empty .slp-i{width:34px;height:34px;color:var(--nt-gold)}.slp-tonight__debt{font-size:.88rem;color:var(--nt-muted)!important;display:inline-flex!important;gap:4px;align-items:center}.slp-tonight__debt strong{color:var(--nt-gold);font-family:inherit;font-size:inherit}.slp-ring__bg{fill:none;stroke:#ffffff1f;stroke-width:10}.slp-ring__fg{fill:none;stroke-width:10;stroke-linecap:round;transition:stroke-dashoffset 1.2s cubic-bezier(.23,1,.32,1)}.slp-ring__fg--good{stroke:#7fd1b9}.slp-ring__fg--mid{stroke:#edbe63}.slp-ring__fg--low{stroke:#f09a7a}.slp-ring__num{fill:#fff;font:700 1.9rem var(--serif)}.slp-evening{list-style:none;margin:0 0 18px;padding:0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;counter-reset:ev}.slp-evening a,.slp-evening button{position:relative;display:grid;gap:4px;align-content:start;width:100%;height:100%;text-align:left;padding:18px 16px 16px;border-radius:18px;background:#ffffff0f;border:1px solid rgba(255,255,255,.12);color:var(--nt-text)!important;text-decoration:none!important;font:inherit;cursor:pointer;transition:background .2s,transform .2s}.slp-evening a:hover,.slp-evening button:hover{background:#ffffff1c;transform:translateY(-2px)}.slp-evening .slp-i{width:26px;height:26px;color:var(--nt-gold)}.slp-evening strong{font-family:var(--serif);font-size:1.1rem;color:#fff}.slp-evening span:not(.slp-evening__n){color:var(--nt-muted);font-size:.9rem}.slp-evening__n{position:absolute;top:12px;right:14px;width:24px;height:24px;border-radius:50%;display:grid;place-items:center;font-size:.78rem;font-weight:800;background:#edbe6333;color:var(--nt-gold)}.slp-night-grid--compact{grid-template-columns:repeat(4,minmax(0,1fr))}.slp-goal{display:flex;align-items:center;gap:10px;margin:12px 0}.slp-goal label{font-weight:700;color:#fff}.slp-score-link{font-weight:800;text-decoration:none;display:inline-flex;gap:4px;align-items:center}.slp-score-link .slp-i{width:14px;height:14px}.slp-session-card{margin-bottom:16px}.slp-report__nav{margin:-6px 0 12px}.slp-report__hero{display:grid!important;grid-template-columns:auto 1fr;gap:20px 28px;align-items:center}.slp-report__score{display:grid;justify-items:center;gap:6px;text-align:center}.slp-report__score p{display:grid;margin:0}.slp-report__score strong{color:#fff;font-family:var(--serif);font-size:1.2rem}.slp-report__score span{color:var(--nt-muted);font-size:.85rem}.slp-report__kpis{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}.slp-report__kpis li{display:grid;gap:2px;padding:12px;border-radius:14px;background:#ffffff0f}.slp-report__kpis span{font-size:.8rem;color:var(--nt-muted)}.slp-report__kpis strong{color:#fff;font-size:1.15rem}.slp-debrief__head{display:flex;justify-content:space-between;align-items:center;gap:12px;flex-wrap:wrap;margin-bottom:8px}.slp-debrief__text{font:1.12rem/1.6 var(--serif);color:#fff!important}.slp-hyp{margin:8px 0 0}.slp-hyp svg{width:100%;height:auto;display:block}.slp-hyp--w{fill:#edbe63}.slp-hyp--r{fill:#b79ce0}.slp-hyp--l{fill:#7fb3b8}.slp-hyp--d{fill:#2e7d8f}.slp-hyp-ev--snore{fill:#f09a7a}.slp-hyp-ev--talk{fill:#b79ce0}.slp-hyp-ev--cough{fill:#fff}.slp-hyp-ev--noise{fill:#889}.slp-view--night .slp-axis{fill:#bfd0ca}.slp-legend--hyp span{width:12px;height:12px;border-radius:3px;display:inline-block}.slp-legend--hyp span[class^=slp-hyp-ev]{border-radius:50%}.slp-legend--hyp .slp-hyp--w{background:#edbe63}.slp-legend--hyp .slp-hyp--r{background:#b79ce0}.slp-legend--hyp .slp-hyp--l{background:#7fb3b8}.slp-legend--hyp .slp-hyp--d{background:#2e7d8f}.slp-legend--hyp .slp-hyp-ev--snore{background:#f09a7a}.slp-legend--hyp .slp-hyp-ev--talk{background:#b79ce0}.slp-legend--hyp .slp-hyp-ev--cough{background:#fff}.slp-sound-sum{list-style:none;margin:8px 0 14px;padding:0;display:grid;grid-template-columns:repeat(4,1fr);gap:10px}.slp-sound-sum li{text-align:center;padding:12px 6px;border-radius:14px;background:#ffffff0f;display:grid}.slp-sound-sum strong{font:700 1.6rem var(--serif);color:#fff}.slp-sound-sum span{color:var(--nt-muted);font-size:.85rem}.slp-clips{list-style:none;margin:8px 0;padding:0;display:grid;gap:8px}.slp-clips li{display:grid;grid-template-columns:auto 1fr auto;gap:10px;align-items:center;padding:8px 10px;border-radius:12px;background:#ffffff0f}.slp-icon-btn--light{color:#fff;border-color:#ffffff4d;background:#ffffff14}.slp-parts{list-style:none;margin:0;padding:0;display:grid;gap:10px}.slp-parts li{display:grid;grid-template-columns:9.5rem 1fr 3.5rem;gap:12px;align-items:center}.slp-parts__bar{height:8px;border-radius:99px;background:#ffffff1a;overflow:hidden}.slp-parts__bar i{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,#7fb3b8,#edbe63)}.slp-parts strong{color:#fff;text-align:right}.slp-worry textarea{min-height:150px;font-size:1.05rem;line-height:1.55}.slp-btn.is-live{background:#f09a7a40;border-color:#f09a7a;animation:slpPulse 1.6s ease-in-out infinite}@keyframes slpPulse{50%{box-shadow:0 0 0 8px #f09a7a26}}.slp-worry-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-top:14px}.slp-worry-list{list-style:none;margin:0;padding:0;display:grid;gap:8px}.slp-worry-list li{padding:10px 12px;border-radius:12px;background:#ffffff12;transition:transform .7s cubic-bezier(.5,0,.75,0),opacity .7s}.slp-worry-list--rest li{font-style:italic;font-family:var(--serif)}.slp-worry-list li.is-parked{transform:translateY(-14px) scale(.96);opacity:0}.slp-worry-list [contenteditable]{outline:none;border-bottom:1px dashed rgba(255,255,255,.25)}.slp-parked{text-align:center;display:grid!important;justify-items:center;gap:8px;padding:30px 20px!important;animation:slpFadeUp .8s ease both}.slp-parked__ic{width:64px;height:64px;border-radius:50%;display:grid;place-items:center;background:#edbe632e;color:var(--nt-gold)}.slp-parked__ic .slp-i{width:30px;height:30px}.slp-parked__close{font:italic 1.15rem/1.6 var(--serif);max-width:46ch}@keyframes slpFadeUp{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:none}}.slp-seg{display:inline-flex;flex-wrap:wrap;gap:6px;padding:5px;border-radius:999px;background:#ffffff14}.slp-seg label{position:relative}.slp-seg input{position:absolute;opacity:0;inset:0}.slp-seg span{display:block;padding:9px 16px;border-radius:999px;color:var(--nt-text);font-weight:700;font-size:.92rem;cursor:pointer}.slp-seg input:checked+span{background:var(--nt-gold);color:#1a2b30}.slp-seg input:focus-visible+span{outline:3px solid rgba(237,190,99,.6)}.slp-scenes{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:10px}.slp-scene{position:relative;cursor:pointer}.slp-scene input{position:absolute;opacity:0}.slp-scene span{display:flex;align-items:flex-end;min-height:92px;padding:10px 12px;border-radius:16px;color:#fff;font-weight:700;font-size:.92rem;border:2px solid transparent;background-size:cover}.slp-scene--shore span{background:linear-gradient(180deg,#0e2a331a,#0e2a33d9),linear-gradient(160deg,#6e8fb5,#e9b98f 70%,#2f6e86 71%)}.slp-scene--cabin span{background:linear-gradient(180deg,#0e2a331a,#0e2a33d9),linear-gradient(160deg,#2e4a3b,#6b4a2e 60%,#e8a35a 61%,#3a2a1e 75%)}.slp-scene--lake span{background:linear-gradient(180deg,#0e2a331a,#0e2a33d9),linear-gradient(170deg,#4b5f86,#9ab2c9 45%,#2e4d5e 46%,#8fa9bb 70%)}.slp-scene--garden span{background:linear-gradient(180deg,#0e2a331a,#0e2a33d9),linear-gradient(160deg,#6a5c8e,#d79c8c 55%,#3f6b4a 56%)}.slp-scene--meadow span{background:linear-gradient(180deg,#0e2a330d,#0e2a33d9),radial-gradient(1px 1px at 30% 20%,#fff,transparent),radial-gradient(1px 1px at 70% 30%,#fff,transparent),linear-gradient(170deg,#0f1f3d,#2b3f6b 65%,#2f4a33 66%)}.slp-scene input:checked+span{border-color:var(--nt-gold);box-shadow:0 0 0 3px #edbe634d}.slp-scene input:focus-visible+span{outline:3px solid rgba(237,190,99,.6)}.slp-reader{margin-top:14px}.slp-reader__text{font:1.2rem/1.85 var(--serif);color:#dde8e4;max-height:52vh;overflow:auto;padding:4px 6px 4px 0}.slp-reader__text span{transition:color .5s,background .5s;border-radius:4px}.slp-reader__text span.is-now{color:#fff;background:#edbe6324}.slp-reader__bar{display:flex;flex-wrap:wrap;gap:10px;align-items:center;margin-top:14px}.slp-tonight-sheet{display:grid;gap:12px}.slp-ts-row{display:grid;grid-template-columns:1fr auto;gap:12px;align-items:start;padding:14px;border-radius:16px;background:#f5f2ec}.slp-ts-row strong{display:inline-flex;gap:6px;align-items:center}.slp-ts-row .slp-small{margin:4px 0 0;color:#47595c}.slp-ts-row--sub{margin:-6px 0 0 18px;background:#faf8f4}.slp-row--tight{gap:6px;margin-top:8px}.slp-ts-tips{color:#47595c;display:flex;gap:6px}.slp-btn--block{width:100%;justify-content:center}.slp-switch{position:relative;display:inline-block;width:52px;height:30px;flex:none}.slp-switch input{position:absolute;opacity:0;width:100%;height:100%;margin:0;cursor:pointer;z-index:1}.slp-switch span[aria-hidden]{position:absolute;inset:0;border-radius:99px;background:#c8d3d1;transition:background .2s}.slp-switch span[aria-hidden]:after{content:"";position:absolute;top:3px;left:3px;width:24px;height:24px;border-radius:50%;background:#fff;box-shadow:0 2px 6px #0003;transition:transform .2s}.slp-switch input:checked+span[aria-hidden]{background:#0e748f}.slp-switch input:checked+span[aria-hidden]:after{transform:translate(22px)}.slp-switch input:focus-visible+span[aria-hidden]{outline:3px solid rgba(14,116,143,.4);outline-offset:2px}.slp-switch input:disabled+span[aria-hidden]{opacity:.5}.slp-sleepmode{transition:background 40s ease,filter 2s ease}.slp-sleepmode.is-dim .slp-sleepmode__in{opacity:.35;transition:opacity 3s ease}.slp-sleepmode__in{transition:opacity .6s ease}.slp-sleepmode__track{display:inline-flex;align-items:center;gap:8px;color:#6f857f;font-size:.85rem;margin:0}.slp-sleepmode__dot{width:8px;height:8px;border-radius:50%;background:#7fd1b9;animation:slpBlink 3s ease-in-out infinite}@keyframes slpBlink{50%{opacity:.25}}.slp-sleepmode__lvl{width:60px;height:4px;border-radius:99px;background:#ffffff14;overflow:hidden}.slp-sleepmode__lvl i{display:block;height:100%;width:4%;background:#4f6e68;transition:width .25s}@media(max-width:900px){.slp-tonight{grid-template-columns:1fr}.slp-tonight__last{grid-template-columns:auto 1fr;justify-items:start;text-align:left}.slp-tonight__last .slp-tonight__debt{grid-column:1 / -1}.slp-evening{grid-template-columns:none;grid-auto-flow:column;grid-auto-columns:74%;overflow-x:auto;scroll-snap-type:x mandatory;padding-bottom:6px;-webkit-overflow-scrolling:touch}.slp-evening li{scroll-snap-align:start}.slp-night-grid--compact{grid-template-columns:repeat(2,minmax(0,1fr))}.slp-report__hero{grid-template-columns:1fr;justify-items:center}.slp-report__kpis{grid-template-columns:repeat(2,minmax(0,1fr));width:100%}.slp-worry-grid{grid-template-columns:1fr}.slp-scenes{grid-template-columns:repeat(2,minmax(0,1fr))}.slp-sound-sum{grid-template-columns:repeat(2,1fr)}.slp-parts li{grid-template-columns:7.5rem 1fr 3rem}}@media(prefers-reduced-motion:reduce){.slp-worry-list li,.slp-parked,.slp-ring__fg{transition:none;animation:none}}.slp-install{display:grid;grid-template-columns:auto 1fr auto;gap:14px 18px;align-items:center;margin-bottom:20px}.slp-install__ic img{border-radius:14px;display:block}@media(max-width:700px){.slp-install{grid-template-columns:auto 1fr}.slp-install .slp-row{grid-column:1 / -1}}.slp-sleep-app .slp-page{background:#0b2128}.slp-guest--sleep .slp-guest__card{background:linear-gradient(160deg,#153b47,#0e2a33);color:#eef4f1;border:0}.slp-guest--sleep h2{color:#fff}.slp-guest--sleep .slp-eyebrow{color:#edbe63}.slp-guest__icon{border-radius:18px;margin-bottom:8px}.slp-guest__list{text-align:left;margin:12px auto 18px;max-width:34ch;padding-left:1.1em;color:#d7e3df}.slp-guest--sleep .slp-btn--ghost{color:#fff;border-color:#ffffff80}.slp-guest--sleep .slp-muted{color:#bfd0ca!important}@media(display-mode:standalone),(display-mode:fullscreen){.slp-portal-page .site-footer,.slp-portal-page footer.site-footer{display:none}}.slp-view--community{max-width:760px;margin:0 auto}.slp-cm-top{display:flex;justify-content:space-between;align-items:flex-end;gap:12px;margin-bottom:12px}.slp-cm-top h1{margin:0}.slp-cm-top__acts{display:flex;align-items:center;gap:10px}.slp-cm-bell{position:relative}.slp-cm-bell .slp-count{position:absolute;top:-4px;right:-4px}.slp-cm-bell.is-active{background:#e4f0ef}.slp-cm-me{display:inline-flex;border-radius:50%;box-shadow:0 0 0 2px #fff,0 0 0 4px #0e748f40}.slp-ava{display:inline-grid;place-items:center;flex:none;border-radius:50%;color:#fff;font-weight:800;object-fit:cover;line-height:1}.slp-ava .slp-i{width:55%;height:55%}.slp-cm-groups{display:flex;gap:8px;overflow-x:auto;scrollbar-width:none;padding:4px 2px 12px;margin-bottom:6px}.slp-cm-groups::-webkit-scrollbar{display:none}.slp-cm-groups .slp-chip{flex:none;display:inline-flex;align-items:center;gap:7px;white-space:nowrap;text-decoration:none}.slp-cm-groups .slp-chip i,.slp-cm-meta i{width:8px;height:8px;border-radius:50%;display:inline-block}.slp-chip.is-active{background:#07596d;color:#fff;border-color:#07596d}.slp-chip--ghost{background:transparent;border-style:dashed}.slp-cm-rules ul{margin:10px 0 16px}.slp-cm-compose{padding:14px 16px!important}.slp-cm-compose__row{display:flex;gap:12px;align-items:flex-start}.slp-cm-compose__row textarea{flex:1;min-height:52px;resize:vertical;border-radius:16px;background:#f7f5f1;border-color:transparent}.slp-cm-compose__row textarea:focus{background:#fff}.slp-cm-compose__bar{display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin-top:10px;padding-left:56px}.slp-cm-compose__bar select{max-width:220px}.slp-cm-compose__bar [type=submit]{margin-left:auto}.slp-cm-photo{cursor:pointer}.slp-cm-compose__img{position:relative;margin:10px 0 0 56px}.slp-cm-compose__img img{max-height:220px;border-radius:14px;display:block}.slp-cm-compose__img .slp-icon-btn{position:absolute;top:8px;left:8px;background:#ffffffe6}.slp-cm-compose__hint{margin:8px 0 0 56px}.slp-cm-compose__hint.is-error,.slp-cm-err{color:#a0442a!important;font-weight:600}.slp-cm-feed{display:grid;gap:14px;margin-top:14px}.slp-cm-post{padding:0;overflow:hidden}.slp-cm-post.is-pending,.slp-cm-c.is-pending>.slp-cm-c__main>.slp-cm-c__bubble{outline:2px dashed rgba(217,150,38,.55)}.slp-cm-pin{margin:0;padding:8px 16px 0;font-size:.8rem;font-weight:700;color:#8a5a0c;display:flex;gap:6px;align-items:center}.slp-cm-pin .slp-i{width:14px;height:14px}.slp-cm-post__head{display:flex;gap:12px;align-items:center;padding:14px 16px 6px}.slp-cm-post__head>div:nth-child(2){flex:1;min-width:0}.slp-cm-name{font-weight:800;color:#17363c;text-decoration:none}.slp-cm-name:hover{text-decoration:underline}.slp-coach-badge{display:inline-block;margin-left:6px;padding:2px 8px;border-radius:99px;background:#fbefd6;color:#8a5a0c;font-size:.7rem;font-weight:800;vertical-align:middle}.slp-cm-meta{margin:2px 0 0;font-size:.85rem;color:#5f7275}.slp-cm-meta a{color:inherit;text-decoration:none;display:inline-flex;align-items:center;gap:5px}.slp-cm-meta a:hover{text-decoration:underline}.slp-cm-held{margin:4px 16px 0;padding:8px 12px;border-radius:12px;background:#fdf3e2;color:#7a4f0a;font-size:.88rem;display:flex;gap:6px;align-items:center}.slp-cm-body{padding:4px 16px 10px;font-size:1.02rem;line-height:1.6;color:#17363c;overflow-wrap:anywhere}.slp-cm-body p{margin:0 0 .6em}.slp-cm-img{margin:0;background:#f2efe9}.slp-cm-img img{width:100%;max-height:560px;object-fit:contain;display:block}.slp-cm-stats{display:flex;justify-content:space-between;align-items:center;padding:8px 16px;font-size:.88rem;color:#5f7275;min-height:20px}.slp-cm-stats a{color:inherit}.slp-rx-sum{display:inline-flex;gap:2px;align-items:center}.slp-cm-acts{display:grid;grid-template-columns:1fr 1fr;border-top:1px solid #eee8e0}.slp-cm-act{display:flex;align-items:center;justify-content:center;gap:8px;min-height:46px;width:100%;background:none;border:0;font:700 .92rem/1 inherit;font-family:inherit;color:#3f5559;text-decoration:none;cursor:pointer;border-radius:0}.slp-cm-act:hover{background:#f6f3ee}.slp-cm-act.is-on{color:#b8791a}.slp-cm-act .slp-i{width:18px;height:18px}.slp-cm-react{position:relative}.slp-cm-react__pick{position:absolute;bottom:calc(100% + 4px);left:12px;display:flex;gap:4px;padding:6px;border-radius:999px;background:#fff;box-shadow:0 10px 30px #17363c2e;opacity:0;transform:translateY(6px) scale(.96);pointer-events:none;transition:opacity .18s,transform .18s;z-index:5}.slp-cm-react:hover .slp-cm-react__pick,.slp-cm-react:focus-within .slp-cm-react__pick{opacity:1;transform:none;pointer-events:auto}.slp-cm-react__pick button{width:42px;height:42px;border:0;border-radius:50%;background:none;font-size:1.5rem;cursor:pointer;transition:transform .15s}.slp-cm-react__pick button:hover,.slp-cm-react__pick button:focus-visible{transform:scale(1.25);background:#f6f3ee}.slp-cm-menu{position:relative}.slp-cm-menu__list{position:absolute;right:0;top:calc(100% + 4px);min-width:170px;background:#fff;border-radius:14px;box-shadow:0 12px 34px #17363c2e;padding:6px;z-index:6;display:grid}.slp-cm-menu__list button{text-align:left;border:0;background:none;padding:10px 12px;border-radius:10px;font:600 .92rem inherit;font-family:inherit;color:#17363c;cursor:pointer}.slp-cm-menu__list button:hover{background:#f6f3ee}.slp-cm-replies{border-top:1px solid #eee8e0;padding:12px 16px 14px;display:grid;gap:10px;background:#fcfbf9}.slp-cm-c{display:flex;gap:10px;align-items:flex-start}.slp-cm-c--child{margin-top:8px}.slp-cm-c__main{flex:1;min-width:0}.slp-cm-c__bubble{display:inline-block;max-width:100%;padding:8px 14px;border-radius:18px;background:#f0ece6}.slp-cm-c__bubble p{margin:2px 0 0;overflow-wrap:anywhere}.slp-cm-c__acts{display:flex;flex-wrap:wrap;gap:4px 12px;align-items:center;margin:4px 0 0 12px;font-size:.8rem;color:#5f7275}.slp-cm-c__acts .slp-link-btn{font-size:.8rem;padding:0;min-height:28px}.slp-cm-reply{display:flex;gap:10px;align-items:flex-end;margin-top:6px}.slp-cm-reply__box{flex:1}.slp-cm-reply textarea{border-radius:18px;min-height:42px;resize:none;background:#fff}.slp-cm-ghead{display:flex;align-items:center;gap:14px;padding:16px;border-radius:20px;margin-bottom:14px;background:linear-gradient(120deg,var(--g),color-mix(in srgb,var(--g) 55%,#fff));color:#fff}.slp-cm-ghead h2,.slp-cm-ghead p{color:#fff!important;margin:0}.slp-cm-ghead p{opacity:.9;font-size:.92rem}.slp-cm-ghead>div{flex:1}.slp-cm-ghead__ic{width:48px;height:48px;border-radius:14px;display:grid;place-items:center;background:#fff3}.slp-cm-ghead .slp-btn--ghost{color:#fff!important;border-color:#ffffffb3}.slp-cm-prof{padding:0!important;overflow:hidden;margin-bottom:14px}.slp-cm-prof__banner{height:160px;background-size:cover;background-position:center}.slp-cm-prof__head{display:flex;align-items:flex-end;gap:14px;padding:0 18px;margin-top:-40px;flex-wrap:wrap}.slp-cm-prof__head .slp-ava{border:4px solid #fff;box-sizing:content-box}.slp-cm-prof__head>div{flex:1;min-width:180px;padding-bottom:6px}.slp-cm-prof__head h2{margin:0}.slp-cm-prof__bio{padding:10px 18px 0;margin:0}.slp-cm-prof__groups{padding:12px 18px 18px;margin:0;display:flex;flex-wrap:wrap;gap:6px}.slp-cm-banners{display:grid;grid-template-columns:repeat(7,1fr);gap:8px}.slp-cm-banners label{display:grid;gap:4px;text-align:center;cursor:pointer}.slp-cm-banners input{position:absolute;opacity:0}.slp-cm-banners span{display:grid;place-items:center;height:40px;border-radius:10px;border:2px solid transparent;background:#eee}.slp-cm-banners input:checked+span{border-color:#07596d;box-shadow:0 0 0 3px #0e748f40}.slp-cm-banners small{font-size:.7rem;text-transform:capitalize;color:#5f7275}.slp-cm-notes{list-style:none;margin:0;padding:0}.slp-cm-notes li a{display:flex;gap:12px;align-items:center;padding:12px;border-radius:14px;text-decoration:none;color:#17363c}.slp-cm-notes li a:hover{background:#f6f3ee}.slp-cm-notes li.is-new a{background:#eef6f5}.slp-cm-notes small{display:block;color:#5f7275;margin-top:2px}.slp-skel{min-height:120px;background:linear-gradient(90deg,#f3f0eb 25%,#faf8f5,#f3f0eb 75%);background-size:200% 100%;animation:slpSkel 1.4s infinite}.slp-row--center{justify-content:center;margin-top:12px}@media(max-width:700px){.slp-cm-compose__bar{padding-left:0}.slp-cm-compose__img,.slp-cm-compose__hint{margin-left:0}.slp-cm-compose__bar select{flex:1;max-width:none}.slp-cm-banners{grid-template-columns:repeat(4,1fr)}.slp-cm-prof__banner{height:120px}.slp-cm-react__pick{left:4px}}@media(prefers-reduced-motion:reduce){.slp-skel{animation:none}}.slp-view--community{max-width:1160px}.slp-cm-menu__list[hidden]{display:none!important}.slp-cm-top{align-items:center;flex-wrap:wrap}.slp-cm-top h1{font-family:var(--serif)}.slp-cm-search{flex:1;max-width:380px;margin-left:auto;position:relative}.slp-cm-search .slp-i{position:absolute;left:14px;top:50%;transform:translateY(-50%);width:18px;height:18px;color:#5f7275}.slp-cm-search input{width:100%;min-height:44px;padding:0 16px 0 42px;border-radius:999px;border:1px solid #e8e1d8;background:#fff;font:inherit;box-shadow:0 6px 18px #17363c0d}.slp-cm-search input:focus{outline:none;border-color:#0e748f;box-shadow:0 0 0 4px #0e748f1f}.slp-cm-tabs{display:flex;gap:4px;padding:5px;margin:6px 0 10px;border-radius:999px;background:#fff;border:1px solid #ece5dc;width:max-content;max-width:100%;box-shadow:0 8px 22px #17363c0d}.slp-cm-tab{display:inline-flex;align-items:center;gap:7px;min-height:40px;padding:0 16px;border-radius:999px;color:#3f5559;font-weight:700;font-size:.92rem;text-decoration:none}.slp-cm-tab .slp-i{width:17px;height:17px}.slp-cm-tab:hover{background:#f4f1ec}.slp-cm-tab.is-active{background:#07596d;color:#fff}.slp-cm-layout{display:grid;grid-template-columns:minmax(0,1fr) 310px;gap:24px;align-items:start}.slp-cm-main{min-width:0}.slp-cm-rail{position:sticky;top:96px;display:grid;gap:16px}.slp-cm-rcard{background:#fff;border:1px solid #efe8df;border-radius:22px;padding:18px;box-shadow:0 16px 42px #17363c0f}.slp-cm-rcard h2{margin:0 0 8px;font-family:var(--serif);color:#07596d}.slp-cm-coach{text-align:center;display:grid;justify-items:center;gap:6px}.slp-cm-coach__photo img,.slp-cm-coach__photo .slp-ava{width:88px!important;height:88px!important;border-radius:22px;object-fit:cover;object-position:50% 15%;box-shadow:0 10px 24px #17363c26}.slp-cm-coach p{margin:4px 0 6px;color:#3f5559}.slp-cm-glist{list-style:none;margin:0;padding:0;display:grid;gap:2px}.slp-cm-glist a{display:flex;align-items:center;gap:12px;padding:8px;border-radius:14px;color:#17363c;text-decoration:none}.slp-cm-glist a:hover,.slp-cm-glist a.is-active{background:#f4f1ec}.slp-cm-glist a.is-active{box-shadow:inset 3px 0 #07596d}.slp-cm-glist__ic{width:42px;height:42px;border-radius:12px;display:grid;place-items:center;color:#fff;overflow:hidden;flex:none}.slp-cm-glist__ic img{width:100%;height:100%;object-fit:cover}.slp-cm-glist__ic .slp-i{width:20px;height:20px}.slp-cm-glist strong{display:block;font-size:.94rem}.slp-cm-glist small{color:#5f7275;font-size:.8rem}.slp-cm-gcard{padding:0;overflow:hidden}.slp-cm-gcard__cover{width:100%;height:130px;object-fit:cover;display:block}.slp-cm-gcard__cover--plain{display:grid;place-items:center;background:linear-gradient(135deg,var(--g),#fff);color:#fff}.slp-cm-gcard__cover--plain .slp-i{width:42px;height:42px}.slp-cm-gcard__body{padding:16px 18px 18px}.slp-cm-gcard__body p{margin:0 0 8px}.slp-cm-safe p{margin:0 0 8px;color:#3f5559}.slp-cm-groups{display:none}.slp-cm-compose{background:#fff;border:1px solid #efe8df;border-radius:22px;padding:14px;box-shadow:0 16px 42px #17363c0f;margin-bottom:16px}.slp-cm-compose__row{align-items:center}.slp-cm-compose__row textarea{min-height:46px;border-radius:999px;padding:12px 18px;background:#f6f3ee;border:1px solid transparent;resize:none}.slp-cm-compose.is-open .slp-cm-compose__row textarea{border-radius:18px;background:#fff;border-color:#e8e1d8}.slp-cm-compose__more{padding:10px 0 0 56px;display:grid;gap:10px}.slp-cm-compose__more[hidden]{display:none}.slp-cm-compose__title{font-family:var(--serif);font-size:1.15rem;border-radius:14px}.slp-cm-compose__bar{padding-left:0;margin-top:0}.slp-cm-compose__img,.slp-cm-compose__hint{margin-left:0}.slp-cm-photo{background:#f6f3ee;border:0;cursor:pointer}.slp-cm-feedhead{display:flex;align-items:center;gap:8px;font-family:var(--serif);color:#07596d;font-size:1.4rem;margin:6px 0 4px}.slp-cm-feed{gap:18px}.slp-cm-post{background:#fff;border:1px solid #efe8df;border-radius:24px;box-shadow:0 16px 42px #17363c0f;overflow:hidden;transition:box-shadow .25s,transform .25s;padding:0}.slp-cm-post:hover{box-shadow:0 22px 54px #17363c1a}.slp-cm-post.is-pinned{border-color:#d9962673}.slp-cm-post__in{padding:20px 22px 16px}.slp-cm-title{margin:0 0 12px;font-family:var(--serif);font-size:clamp(1.3rem,2.4vw,1.65rem);line-height:1.2}.slp-cm-title a{color:#17363c;text-decoration:none}.slp-cm-title a:hover{color:#07596d}.slp-cm-post__head{padding:0;margin-bottom:10px}.slp-cm-tag{flex:none;padding:5px 12px;border-radius:999px;font-size:.78rem;font-weight:800;text-decoration:none;color:var(--g);background:color-mix(in srgb,var(--g) 12%,#fff);border:1px solid color-mix(in srgb,var(--g) 25%,#fff)}.slp-cm-body{padding:0;font-size:1rem;color:#24434a}.slp-cm-body.is-clamped{display:-webkit-box;-webkit-line-clamp:6;-webkit-box-orient:vertical;overflow:hidden}.slp-cm-readmore{font-weight:700;font-size:.9rem}.slp-cm-img{display:block;background:#f2efe9}.slp-cm-img img{width:100%;max-height:420px;object-fit:cover;display:block}.slp-cm-foot{display:flex;align-items:center;gap:8px;margin-top:14px;flex-wrap:wrap}.slp-cm-pill{display:inline-flex;align-items:center;gap:7px;min-height:40px;padding:0 16px;border-radius:999px;border:0;background:#f4f1ec;color:#24434a;font:700 .9rem/1 inherit;font-family:inherit;text-decoration:none;cursor:pointer;transition:background .2s,color .2s}.slp-cm-pill .slp-i{width:17px;height:17px}.slp-cm-pill:hover{background:#ebe5dc}.slp-cm-pill.is-on{background:#fbefd6;color:#8a5a0c}.slp-cm-pill--icon{padding:0;width:40px;justify-content:center}.slp-cm-pill--icon.is-on .slp-i{fill:currentColor}.slp-cm-foot__end{margin-left:auto;display:inline-flex;align-items:center;gap:10px;font-size:.86rem;color:#5f7275}.slp-cm-faces{display:inline-flex}.slp-cm-faces .slp-ava{border:2px solid #fff;margin-left:-8px}.slp-cm-faces .slp-ava:first-child{margin-left:0}.slp-cm-acts,.slp-cm-stats{display:none}.slp-cm-replies{background:#faf8f5;border-top:1px solid #f0eae2;padding:16px 22px 18px}.slp-cm-react__pick{left:0}@media(max-width:1100px){.slp-cm-layout{grid-template-columns:1fr}.slp-cm-rail{position:static;order:2}.slp-cm-rail .slp-cm-rcard:not(.slp-cm-gcard):not(.slp-cm-coach){display:none}.slp-cm-groups{display:flex}}@media(max-width:700px){.slp-cm-search{order:3;max-width:none;flex-basis:100%}.slp-cm-post{border-radius:20px}.slp-cm-post__in{padding:16px 16px 14px}.slp-cm-compose__more{padding-left:0}.slp-cm-foot__end .slp-cm-faces,.slp-cm-tag{display:none}}.slp [hidden],.slp-btn[hidden]{display:none!important}@media(min-width:1101px){.slp-shell--wide{grid-template-columns:minmax(0,1fr)}.slp-shell--wide>.slp-side{display:none}}.slp-shell--wide .slp-view--community{max-width:none}.slp-view--community{background:#f6f3ee;border-radius:28px;padding:0 0 24px}.slp-cm-top{position:sticky;top:70px;z-index:20;display:grid;grid-template-columns:240px minmax(0,1fr) auto;align-items:center;gap:20px;padding:14px 20px;margin:0 0 18px;background:#fffdf9eb;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border-bottom:1px solid #ece5dc;border-radius:28px 28px 0 0}.slp-cm-brand{display:flex;align-items:center;gap:10px;text-decoration:none;color:#17363c}.slp-cm-brand__ic{width:40px;height:40px;border-radius:12px;display:grid;place-items:center;background:linear-gradient(135deg,#07596d,#0e748f);color:#fff;box-shadow:0 8px 18px #07596d40}.slp-cm-brand strong{display:block;font-family:var(--serif);font-size:1.25rem;line-height:1;color:#07596d}.slp-cm-brand small{color:#5f7275;font-size:.78rem}.slp-cm-search{max-width:560px;width:100%;margin:0 auto}.slp-cm-search input{background:#f4f1ec;border-color:transparent;box-shadow:none}.slp-cm-search input:focus{background:#fff}.slp-cm-top__acts{gap:8px}.slp-cm-top__acts .slp-icon-btn{background:#f4f1ec;border:0}.slp-cm-me{display:inline-flex;align-items:center;gap:10px;border-radius:999px;box-shadow:none;padding:4px 12px 4px 4px;text-decoration:none;color:#17363c}.slp-cm-me:hover{background:#f4f1ec}.slp-cm-me strong{display:block;font-size:.9rem;line-height:1.1}.slp-cm-me small{color:#5f7275;font-size:.76rem}.slp-cm-grid{display:grid;grid-template-columns:240px minmax(0,1fr) 300px;gap:22px;padding:0 20px;align-items:start}.slp-cm-left{position:sticky;top:150px;display:grid;gap:14px}.slp-cm-back{display:inline-flex;align-items:center;gap:6px;font-weight:800;color:#8a5a0c!important;text-decoration:none;font-size:.9rem;padding:4px 6px}.slp-cm-lnav{display:grid;gap:2px;background:#fff;border:1px solid #efe8df;border-radius:20px;padding:8px;box-shadow:0 12px 30px #17363c0d}.slp-cm-lnav a{display:flex;align-items:center;gap:12px;min-height:44px;padding:0 12px;border-radius:12px;color:#24434a;font-weight:700;text-decoration:none}.slp-cm-lnav a:hover{background:#f4f1ec}.slp-cm-lnav a.is-active{background:#e4f0ef;color:#07596d;box-shadow:inset 0 0 0 1px #0e748f2e}.slp-cm-lnav .slp-i{width:19px;height:19px}.slp-cm-lnav .slp-count{margin-left:auto}.slp-cm-left .slp-btn--block{min-height:46px;border-radius:14px;box-shadow:0 12px 24px #07596d38}.slp-cm-lgroups{background:#fff;border:1px solid #efe8df;border-radius:20px;padding:10px 8px;box-shadow:0 12px 30px #17363c0d}.slp-cm-lgroups__h{display:flex;align-items:center;gap:8px;margin:4px 10px 8px;font-weight:800;color:#17363c}.slp-cm-lgroups__h .slp-i{width:17px;height:17px}.slp-cm-lgroups ul{list-style:none;margin:0;padding:0;display:grid;gap:2px}.slp-cm-lgroups a{display:flex;align-items:center;gap:10px;padding:7px 8px;border-radius:12px;color:#17363c;text-decoration:none}.slp-cm-lgroups a:hover,.slp-cm-lgroups a.is-active{background:#f4f1ec}.slp-cm-lgroups strong{display:block;font-size:.88rem;line-height:1.2}.slp-cm-lgroups small{display:inline-flex;align-items:center;gap:3px;color:#5f7275;font-size:.76rem}.slp-cm-lgroups small .slp-i{width:12px;height:12px}.slp-cm-lgroups .slp-cm-glist__ic{width:38px;height:38px;border-radius:11px}.slp-cm-rail{top:150px}.slp-cm-mecard{padding:0 0 16px;overflow:hidden;text-align:center;display:grid;justify-items:center}.slp-cm-mecard__banner{width:100%;height:64px;background:linear-gradient(120deg,#0e748f,#4fa3b5 60%,#f0c879)}.slp-cm-mecard .slp-ava{margin-top:-28px;border:3px solid #fff;box-sizing:content-box}.slp-cm-mecard h2{margin:6px 0 0}.slp-cm-mecard p{margin:0 0 4px}.slp-cm-hero{position:relative;overflow:hidden;display:flex;align-items:flex-end;justify-content:space-between;gap:16px;min-height:180px;padding:22px;margin-bottom:16px;border-radius:24px;color:#fff;background:linear-gradient(120deg,var(--g),color-mix(in srgb,var(--g) 55%,#0e2a33));box-shadow:0 18px 44px #17363c1f}.slp-cm-hero>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}.slp-cm-hero:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,#0e2a3300 20%,#0e2a33c7)}.slp-cm-hero__in,.slp-cm-hero .slp-btn{position:relative;z-index:1}.slp-cm-hero h1{margin:0;color:#fff!important;font-family:var(--serif);font-size:clamp(1.6rem,3vw,2.2rem)}.slp-cm-hero p{margin:4px 0 0;color:#e6f0ee!important;max-width:52ch}.slp-cm-hero .slp-eyebrow{color:#f0c879!important}.slp-cm-panel{background:#fff;border:1px solid #efe8df;border-radius:24px;padding:18px;box-shadow:0 16px 42px #17363c0f}.slp-cm-tabs{display:none}@media(max-width:1280px){.slp-cm-grid{grid-template-columns:220px minmax(0,1fr)}.slp-cm-rail{display:none}.slp-cm-top{grid-template-columns:220px minmax(0,1fr) auto}}@media(max-width:1100px){.slp-view--community{background:transparent;border-radius:0}.slp-cm-grid{grid-template-columns:1fr;padding:0}.slp-cm-left{display:none}.slp-cm-top{position:static;grid-template-columns:1fr auto;border-radius:20px;padding:12px 14px;border:1px solid #ece5dc}.slp-cm-search{grid-column:1 / -1;order:3;max-width:none}.slp-cm-me span{display:none}.slp-cm-groups{display:flex}}.slp-cm-compose:not(.is-open) .slp-cm-compose__row textarea{height:46px;min-height:46px;overflow:hidden;white-space:nowrap;text-overflow:ellipsis;line-height:20px;padding-top:12px;padding-bottom:12px}.slp-cm-compose:not(.is-open) .slp-cm-compose__row textarea::placeholder{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.slp-cm-compose.is-open .slp-cm-compose__row textarea{min-height:96px;overflow:auto;white-space:pre-wrap}.slp-cm-hero__mod{display:inline-flex;align-items:center;gap:8px;margin:10px 0 0;padding:4px 12px 4px 4px;border-radius:999px;background:#ffffff2e;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);font-size:.85rem;color:#fff}.slp-cm-hero__mod .slp-ava{border:2px solid rgba(255,255,255,.8)}.slp-cm-hero__mod strong{color:#fff}.slp-cm-paused{display:flex;gap:14px;align-items:flex-start;padding:18px 20px;margin:0 0 18px;border-radius:22px;background:#fff8ea;border:1px solid #f0dcb0;color:#5a4413}.slp-cm-paused>svg{flex:none;width:22px;height:22px;color:#b07a17;margin-top:2px}.slp-cm-paused strong{display:block;color:#4a370f;font-size:1rem}.slp-cm-paused p{margin:4px 0 0;font-size:.92rem;color:#5a4413}.slp-cm-menu__list button.is-danger{color:#b42318}.slp-cm-menu__list button.is-danger:hover{background:#fdecea}.slp-view--night .slp-chip{background:#ffffff0f;border-color:#ffffff2e;color:var(--nt-text);text-decoration:none}.slp-view--night .slp-chip.is-on{background:var(--nt-gold);border-color:var(--nt-gold);color:#1f2a28;font-weight:700}.slp-ins-range{display:flex;flex-wrap:wrap;gap:8px;margin:18px 0}.slp-ins-sample{display:flex;flex-wrap:wrap;align-items:center;gap:8px;padding:12px 16px;border-radius:14px;background:#edbe6324;border:1px dashed rgba(237,190,99,.55);color:var(--nt-text);margin:0 0 16px}.slp-ins-sky{position:relative;overflow:hidden;border-radius:26px;margin:0 0 18px;min-height:230px;box-shadow:0 24px 60px #00000047}.slp-ins-sky>svg{position:absolute;inset:0;width:100%;height:100%}.slp-ins-sky__txt .slp-i{width:16px;height:16px}.slp-ins-sky__txt{position:relative;padding:26px 28px 70px;max-width:520px}.slp-ins-sky__big{display:flex;align-items:baseline;gap:12px;margin:4px 0 10px;color:#fff}.slp-ins-sky__big strong{font:700 clamp(3rem,8vw,4.4rem)/1 var(--serif);color:#fff;letter-spacing:-.02em}.slp-ins-sky__big span{color:var(--nt-muted);font-size:.95rem;max-width:12ch}.slp-ins-sky__facts{list-style:none;margin:0;padding:0;display:grid;gap:6px}.slp-ins-sky__facts li{display:flex;gap:8px;align-items:flex-start;color:#e6efec;font-size:.93rem}.slp-ins-sky__facts .slp-i{color:var(--nt-gold);flex:none;margin-top:2px}.slp-ins-star{fill:#fff6dc;opacity:0}.slp-ins-star.is-dim{fill:#9fb6b4}.slp-ins-anim.is-in .slp-ins-star{animation:insTwinkle 3.6s ease-in-out calc(var(--i) * 90ms) infinite both}.slp-ins-anim.is-in .slp-ins-star.is-dim{animation:insFade .8s ease calc(var(--i) * 90ms) both;opacity:.35}@keyframes insTwinkle{0%{opacity:0;transform:scale(.4)}15%{opacity:1}55%{opacity:.55}to{opacity:1}}@keyframes insFade{0%{opacity:0}to{opacity:.35}}.slp-ins-star{transform-box:fill-box;transform-origin:center}.slp-ins-moon,.slp-ins-moonglow{opacity:0;transition:opacity 1.2s ease .2s,transform 1.4s cubic-bezier(.23,1,.32,1) .2s;transform:translateY(14px)}.slp-ins-anim.is-in .slp-ins-moon,.slp-ins-anim.is-in .slp-ins-moonglow{opacity:1;transform:none}.slp-ins-anim.is-in .slp-ins-moonglow{animation:insGlow 6s ease-in-out 1.4s infinite}@keyframes insGlow{50%{opacity:.65}}.slp-ins-hill--back{transform:translateY(16px);transition:transform 1.4s cubic-bezier(.23,1,.32,1)}.slp-ins-anim.is-in .slp-ins-hill--back{transform:none}.slp-ins-gauges{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin:0 0 18px}.slp-ins-gauge{display:grid;justify-items:center;gap:2px;padding:16px 10px;border-radius:18px;background:#ffffff0f;border:1px solid rgba(255,255,255,.12);text-align:center}.slp-ins-gauge svg{width:84px;height:84px}.slp-ins-gauge strong{margin-top:-58px;height:40px;display:grid;place-items:center;font:700 1.05rem var(--serif);color:#fff}.slp-ins-gauge span{margin-top:18px;color:var(--nt-muted);font-size:.82rem;line-height:1.25}.slp-ins-gauge__fg{stroke-dashoffset:var(--c);transition:stroke-dashoffset 1.4s cubic-bezier(.23,1,.32,1) .15s}.slp-ins-anim.is-in .slp-ins-gauge__fg{stroke-dashoffset:var(--off)}.slp-ins-card__head{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:8px 12px;margin-bottom:6px}.slp-ins-card__head .slp-h3{margin:0}.slp-ins-pill{margin:0;padding:4px 12px;border-radius:999px;font-size:.8rem;font-weight:700;background:#ffffff1a;color:var(--nt-text)}.slp-ins-pill--up{background:#7fd1b92e;color:#9fe3cd}.slp-ins-pill--down{background:#f09a7a2e;color:#f6b59c}.slp-ins-zone{fill:#7fd1b912}.slp-ins-zone__lbl{fill:#9fe3cd;font-size:.6875rem;font-weight:700}.slp-ins-band{fill:#edbe631a;stroke:#edbe6373;stroke-dasharray:4 4}.slp-ins-band+text{fill:#edbe63}.slp-ins-line{fill:none;stroke:#edbe63;stroke-width:3;stroke-linecap:round;stroke-dasharray:1;stroke-dashoffset:1;transition:stroke-dashoffset 1.8s cubic-bezier(.65,0,.35,1);filter:drop-shadow(0 4px 10px rgba(237,190,99,.35))}.slp-ins-anim.is-in .slp-ins-line{stroke-dashoffset:0}.slp-ins-area{opacity:0;transition:opacity 1.2s ease .9s}.slp-ins-anim.is-in .slp-ins-area{opacity:1}.slp-ins-dot{stroke:#0e2a33;stroke-width:2;opacity:0;transition:opacity .4s ease calc(.6s + var(--i) * 45ms)}.slp-ins-anim.is-in .slp-ins-dot{opacity:1}.slp-ins-dot--good{fill:#7fd1b9}.slp-ins-dot--mid{fill:#edbe63}.slp-ins-dot--low{fill:#f09a7a}.slp-ins-win{transform-box:fill-box;transform-origin:top;transform:scaleY(0);transition:transform .9s cubic-bezier(.23,1,.32,1) calc(var(--i) * 35ms)}.slp-ins-anim.is-in .slp-ins-win{transform:none}.slp-ins-2col{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.slp-ins-2col>.slp-card{margin:0}.slp-ins-2col+*{margin-top:18px}.slp-ins-stage{display:flex;flex-wrap:wrap;align-items:center;gap:18px;margin:8px 0}.slp-ins-donut{width:150px;height:150px;flex:none}.slp-ins-arc{stroke-linecap:butt;opacity:0;transition:opacity .6s ease calc(var(--i) * .16s)}.slp-ins-anim.is-in .slp-ins-arc{opacity:1}.slp-ins-anim .slp-ins-donut g{transform:rotate(-90deg) scale(.85);transform-origin:80px 80px;transition:transform 1.2s cubic-bezier(.23,1,.32,1)}.slp-ins-anim.is-in .slp-ins-donut g{transform:rotate(-90deg)}.slp-ins-donut__num{fill:#fff;font:700 18px var(--serif)}.slp-ins-donut__lbl{fill:#bfd0ca;font-size:.625rem}.slp-ins-legend{list-style:none;margin:0;padding:0;display:grid;gap:6px;flex:1;min-width:180px}.slp-ins-legend li{display:flex;align-items:center;gap:8px;color:var(--nt-text);font-size:.9rem}.slp-ins-legend li>span{width:12px;height:12px;border-radius:4px;flex:none}.slp-ins-legend em{margin-left:auto;font-style:normal;color:var(--nt-muted)}.slp-ins-legend__note{display:block!important;color:var(--nt-muted)!important;font-size:.82rem!important;line-height:1.45;padding-top:4px}.slp-ins-legend li:not(.slp-ins-legend__note){display:grid;grid-template-columns:12px minmax(0,1fr) auto 3.2em;column-gap:10px;align-items:center}.slp-ins-legend li>strong{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.slp-ins-legend li>b{font-weight:600;white-space:nowrap;font-variant-numeric:tabular-nums}.slp-ins-legend em{text-align:right;font-variant-numeric:tabular-nums}@media(max-width:520px){.slp-ins-stage{flex-direction:column;align-items:stretch}.slp-ins-donut{align-self:center;width:170px;height:170px}.slp-ins-legend{min-width:0;gap:10px}}.slp-ins-empty-stage{display:flex;gap:14px;align-items:flex-start}.slp-ins-empty-stage>.slp-i{width:30px;height:30px;color:var(--nt-gold);flex:none}.slp-ins-week{display:grid;grid-template-columns:repeat(7,1fr);gap:8px;margin:10px 0 12px}.slp-ins-week__col{display:grid;justify-items:center;gap:6px}.slp-ins-week__val{position:absolute;left:0;right:0;text-align:center;bottom:calc(var(--h) * 100% + 4px);font-size:.78rem;color:var(--nt-muted);font-weight:700;opacity:0;transition:opacity .5s ease calc(.5s + var(--i) * 70ms)}.slp-ins-anim.is-in .slp-ins-week__val{opacity:1}.slp-ins-week__col.is-hi .slp-ins-week__val,.slp-ins-week__col.is-lo .slp-ins-week__val{color:#fff}.slp-ins-week__track{position:relative;width:100%;height:150px;margin-top:14px;display:flex;justify-content:center;align-items:flex-end}.slp-ins-week__track:after{content:"";position:absolute;left:-4px;right:-4px;bottom:calc(var(--g) * 100%);border-top:1.5px dashed rgba(237,190,99,.75);pointer-events:none}.slp-ins-week__bar{display:block;width:min(34px,80%);height:calc(var(--h) * 100%);border-radius:10px 10px 6px 6px;background:linear-gradient(180deg,#4fa3b5,#1d6a7a);transform:scaleY(0);transform-origin:bottom;transition:transform 1s cubic-bezier(.23,1,.32,1) calc(var(--i) * 70ms)}.slp-ins-anim.is-in .slp-ins-week__bar{transform:none}.slp-ins-week__col.is-hi .slp-ins-week__bar{background:linear-gradient(180deg,#9fe3cd,#3f9a83)}.slp-ins-week__col.is-lo .slp-ins-week__bar{background:linear-gradient(180deg,#f6b59c,#b8664a)}.slp-ins-week__day{font-size:.8rem;color:var(--nt-text);font-weight:700}.slp-ins-pill--gold{background:#edbe6329;color:#f3cf86}.slp-ins-cmps{list-style:none;margin:8px 0 0;padding:0;display:grid;gap:16px}.slp-ins-cmp{padding:14px 16px;border-radius:16px;background:#ffffff0d;border:1px solid rgba(255,255,255,.1)}.slp-ins-cmp__q{display:flex;gap:8px;align-items:center;margin:0 0 10px;font-weight:700;color:#fff}.slp-ins-cmp__q .slp-i{color:var(--nt-gold)}.slp-ins-cmp__row{display:grid;grid-template-columns:minmax(110px,30%) 1fr auto auto;gap:10px;align-items:center;font-size:.88rem;color:var(--nt-text);margin:4px 0}.slp-ins-cmp__row strong{font:700 1rem var(--serif);color:#fff;min-width:2ch;text-align:right}.slp-ins-cmp__row small{color:var(--nt-muted);min-width:4.5ch;text-align:right}.slp-ins-cmp__bar{height:10px;border-radius:99px;background:#ffffff14;overflow:hidden}.slp-ins-cmp__bar i{display:block;height:100%;width:calc(var(--w) * 100%);border-radius:inherit;background:linear-gradient(90deg,#7fd1b9,#edbe63);transform:scaleX(0);transform-origin:left;transition:transform 1.1s cubic-bezier(.23,1,.32,1) .2s}.slp-ins-cmp__row.is-b .slp-ins-cmp__bar i{background:linear-gradient(90deg,#4f7f8a,#8aa9ae)}.slp-ins-anim.is-in .slp-ins-cmp__bar i{transform:none}.slp-ins-cmp p.slp-small{margin:8px 0 0}.slp-ins-log summary{display:flex;align-items:center;justify-content:space-between;gap:10px;cursor:pointer;list-style:none}.slp-ins-log summary::-webkit-details-marker{display:none}.slp-ins-log summary .slp-h3{margin:0}.slp-ins-log[open] summary{margin-bottom:12px}.slp-ins-score{display:inline-block;min-width:2.6em;text-align:center;padding:2px 8px;border-radius:999px;font-weight:700;font-size:.85rem}.slp-ins-score--good{background:#7fd1b933;color:#9fe3cd}.slp-ins-score--mid{background:#edbe6333;color:#f3cf86}.slp-ins-score--low{background:#f09a7a33;color:#f6b59c}.slp-ins-start{display:flex;gap:22px;align-items:center;flex-wrap:wrap}.slp-ins-start__art{position:relative;width:120px;height:120px;flex:none;border-radius:50%;background:radial-gradient(circle at 35% 35%,#fbe7b9,#e2b660 55%,#e2b66000 72%);box-shadow:0 0 60px #edbe6359}.slp-ins-start__art span{position:absolute;width:6px;height:6px;border-radius:50%;background:#fff6dc;animation:insTwinkle 3s ease-in-out infinite}.slp-ins-start__art span:nth-child(1){left:-18px;top:10px}.slp-ins-start__art span:nth-child(2){right:-10px;top:30px;animation-delay:.8s}.slp-ins-start__art span:nth-child(3){left:30px;bottom:-14px;animation-delay:1.6s}.slp-ins-start>div:last-child{flex:1;min-width:220px}@media(max-width:760px){.slp-ins-2col{grid-template-columns:1fr}.slp-ins-gauges{gap:8px}.slp-ins-gauge{padding:12px 6px}.slp-ins-gauge svg{width:70px;height:70px}.slp-ins-gauge strong{margin-top:-50px;height:34px;font-size:.82rem}.slp-ins-gauge span{margin-top:14px;font-size:.74rem}.slp-ins-sky__txt{padding:20px 18px 64px}.slp-ins-cmp__row{grid-template-columns:96px 1fr auto}.slp-ins-cmp__row small{display:none}}@media(prefers-reduced-motion:reduce){.slp-ins-anim *,.slp-ins-anim{transition:none!important;animation:none!important}.slp-ins-star{opacity:1}.slp-ins-star.is-dim{opacity:.35}.slp-ins-moon,.slp-ins-moonglow,.slp-ins-area,.slp-ins-dot,.slp-ins-arc{opacity:1;transform:none}.slp-ins-week__val{opacity:1}.slp-ins-line{stroke-dashoffset:0}.slp-ins-win,.slp-ins-week__bar,.slp-ins-cmp__bar i{transform:none}.slp-ins-gauge__fg{stroke-dashoffset:var(--off)}}.slp-night-tile--faith .slp-night-tile__ic{background:linear-gradient(135deg,#edbe634d,#b98ae040)}.slp-faith-hero{position:relative;margin:0 0 18px}.slp-faith-hero__glow{position:absolute;inset:-30px -10px auto auto;width:220px;height:220px;border-radius:50%;background:radial-gradient(circle,#edbe6347,#edbe6300 70%);pointer-events:none;animation:insGlow 7s ease-in-out infinite}.slp-faith-hero .slp-verse{position:relative;margin-bottom:10px}.slp-faith-psalms{list-style:none;margin:10px 0 0;padding:0;display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:10px}.slp-faith-psalms a{display:grid;grid-template-columns:1fr auto;gap:2px 10px;padding:14px 16px;border-radius:16px;background:#ffffff0d;border:1px solid rgba(255,255,255,.12);text-decoration:none;color:var(--nt-text)!important;transition:background .2s,transform .2s}.slp-faith-psalms a:hover{background:#edbe631f;transform:translateY(-2px)}.slp-faith-psalms strong{color:#fff;font-family:var(--serif);font-size:1.05rem}.slp-faith-psalms span{grid-column:1;color:var(--nt-muted);font-size:.86rem}.slp-faith-psalms .slp-i{grid-row:1 / span 2;grid-column:2;align-self:center;color:var(--nt-gold)}.slp-faith-needs{display:flex;flex-wrap:wrap;gap:8px;margin:10px 0 14px}.slp-faith-verses{display:grid;gap:12px}.slp-faith-verse{margin:0;padding:16px 18px;border-left:3px solid var(--nt-gold);border-radius:0 14px 14px 0;background:#ffffff0a}.slp-faith-verse blockquote{margin:0 0 6px;font-family:var(--serif);font-size:1.08rem;line-height:1.55;color:#fff}.slp-faith-verse figcaption{display:flex;align-items:center;gap:8px;color:var(--nt-gold);font-weight:700;font-size:.86rem}.slp-faith-more{display:flex;flex-wrap:wrap;gap:8px;margin:16px 0}.slp-faith-breath__words{display:grid;gap:4px;text-align:center;margin:0 0 6px;font-family:var(--serif);font-size:1.25rem;color:#fff}.slp-faith-breath__words span:last-child{color:var(--nt-gold)}.slp-faith-examen{display:grid;gap:14px}.slp-faith-examen__step{display:grid;grid-template-columns:34px 1fr;gap:12px;align-items:start}.slp-faith-examen__n{display:grid;place-items:center;width:34px;height:34px;border-radius:50%;background:#edbe632e;color:var(--nt-gold);font-weight:700}.slp-faith-examen label strong{color:#fff;display:block}.slp-faith-amen{margin:4px 0;font-family:var(--serif);font-style:italic;color:var(--nt-gold);text-align:center}.slp-faith-invite{display:flex;gap:20px;align-items:center;flex-wrap:wrap}.slp-faith-invite__art{display:grid;place-items:center;width:92px;height:92px;border-radius:50%;background:radial-gradient(circle,#edbe6359,#edbe630d);color:var(--nt-gold);flex:none}.slp-faith-invite__art .slp-i{width:38px;height:38px}.slp-faith-invite>div:last-child{flex:1;min-width:220px}.slp-faith-off{text-align:center;margin-top:18px}.slp-view--night .slp-faith-verse .slp-link-btn,.slp-view--night .slp-faith-off .slp-link-btn,.slp-view--night .slp-ins-sample .slp-link-btn,.slp-view--night .slp-ins-log .slp-link-btn{color:var(--nt-gold)}.slp-faith-verse .slp-link-btn .slp-i{width:18px;height:18px}.slp-themes{display:grid;grid-template-columns:repeat(auto-fill,minmax(190px,1fr));gap:10px}.slp-theme{position:relative;cursor:pointer}.slp-theme input{position:absolute;opacity:0}.slp-theme span{display:grid;grid-template-columns:auto 1fr;gap:2px 10px;align-items:center;padding:14px;border-radius:16px;background:linear-gradient(140deg,#edbe631f,#ffffff0a);border:2px solid rgba(255,255,255,.12);transition:border-color .2s,box-shadow .2s,transform .2s}.slp-theme span .slp-i{grid-row:1 / span 2;width:26px;height:26px;color:var(--nt-gold)}.slp-theme strong{color:#fff;font-family:var(--serif);font-size:1.02rem}.slp-theme small{color:var(--nt-muted);font-size:.82rem}.slp-theme:hover span{transform:translateY(-2px)}.slp-theme input:checked+span{border-color:var(--nt-gold);box-shadow:0 0 0 3px #edbe634d}.slp-theme input:focus-visible+span{outline:3px solid var(--nt-gold);outline-offset:2px}.slp-reader__note{margin:10px 0 0}.slp-bubble{position:relative}.slp-bubble__listen{position:absolute;top:8px;right:8px;display:grid;place-items:center;width:30px;height:30px;padding:0;border-radius:50%;border:1px solid rgba(7,89,109,.18);background:#ffffffd9;color:#07596d;cursor:pointer;opacity:.75;transition:opacity .2s,background .2s}.slp-bubble__listen .slp-i{width:16px;height:16px}.slp-bubble__listen:hover,.slp-bubble__listen:focus-visible,.slp-bubble__listen.is-playing{opacity:1;background:#fff}.slp-bubble__listen.is-playing{background:#07596d;color:#fff}.slp-bubble__listen .slp-spinner{width:14px;height:14px}.slp-bubble--ai:has(.slp-bubble__listen){padding-right:46px}.slp-chat__voice{display:flex;flex-wrap:wrap;gap:8px 16px;align-items:center;justify-content:space-between;margin:8px 0;font-size:.9rem}.slp-chat__voice .slp-check{margin:0}.slp-chat__form{position:relative}.slp-chat__mic{flex:none;align-self:center}.slp-chat__mic.is-on{background:#b42318;color:#fff;border-color:#b42318;animation:slpMicPulse 1.4s ease-in-out infinite}@keyframes slpMicPulse{50%{box-shadow:0 0 0 8px #b4231826}}.slp-faith-verse .slp-link-btn.is-playing{color:#fff}@media(prefers-reduced-motion:reduce){.slp-chat__mic.is-on{animation:none}}.slp-view--night .slp-table .slp-link-btn{color:var(--nt-gold);font-weight:700}.slp-snd-group{margin:0 0 10px;border-radius:18px;background:#ffffff09;border:1px solid rgba(255,255,255,.08)}.slp-snd-group>summary{list-style:none;cursor:pointer;padding:14px 18px;display:grid;gap:2px}.slp-snd-group>summary::-webkit-details-marker{display:none}.slp-snd-group>summary h2{display:flex;align-items:center;gap:8px;margin:0}.slp-snd-group>summary h2:after{content:"";margin-left:auto;width:9px;height:9px;border-right:2px solid var(--nt-gold);border-bottom:2px solid var(--nt-gold);transform:rotate(45deg);transition:transform .2s}.slp-snd-group[open]>summary h2:after{transform:rotate(-135deg)}.slp-snd-group>.slp-sounds{padding:0 14px 14px;margin:0}.slp-snd-count{display:inline-grid;place-items:center;min-width:24px;height:22px;padding:0 7px;border-radius:999px;background:#ffffff1a;font:700 .75rem var(--sans, inherit);color:var(--nt-muted)}.slp-snd-on{padding:2px 9px;border-radius:999px;background:#edbe6333;color:#f3cf86;font:700 .72rem var(--sans, inherit)}.slp-sound__credit{display:block;grid-column:1 / -1;margin-top:4px;font-size:.7rem;color:var(--nt-muted)}@media(max-width:700px){.slp-snd-group .slp-sounds{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.slp-snd-group .slp-sound{padding:10px 10px 12px}.slp-snd-group .slp-sound__btn{gap:6px;font-size:.86rem;line-height:1.2;min-height:40px}.slp-snd-group .slp-sound__btn .slp-i{width:18px;height:18px;flex:none}.slp-view--night .slp-presets{flex-wrap:nowrap;overflow-x:auto;scroll-snap-type:x proximity;padding-bottom:6px;margin-right:-16px;-webkit-overflow-scrolling:touch;scrollbar-width:none}.slp-view--night .slp-presets::-webkit-scrollbar{display:none}.slp-view--night .slp-presets .slp-chip{flex:none;scroll-snap-align:start}.slp-snd-group>summary{padding:12px 14px}}.slp-vg .slp-h3{margin:0 0 6px}.slp-vg__list{list-style:none;margin:0 0 14px;padding:0;display:grid;gap:10px;grid-template-columns:repeat(auto-fill,minmax(240px,1fr))}.slp-vg__item{border-radius:16px;padding:12px 14px;background:#ffffff0a;border:1px solid rgba(255,255,255,.09);display:grid;gap:8px}.slp-vg__item.is-on{border-color:#e8b25cb3;background:#e8b25c14}.slp-vg__top{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.slp-vg__top .slp-link-btn{margin-left:auto}.slp-vg__star{color:#e8b25c}.slp-vg__opts{display:none;gap:8px;grid-template-columns:1fr auto}.slp-vg__item.is-on .slp-vg__opts{display:grid}.slp-vg__opts .slp-input{width:100%;min-width:0}@media(max-width:520px){.slp-vg__opts{grid-template-columns:1fr}}.slp-side__coach{margin-top:10px;padding-top:10px;border-top:1px solid rgba(15,76,92,.12)}.slp-side__label{margin:0 0 4px;padding:0 14px;font-size:.72rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:#8a6d3b}.slp-shell{transition:grid-template-columns .25s ease}.slp-side__toggle{display:flex;align-items:center;gap:.7rem;width:100%;padding:.5rem .75rem;margin:0 0 6px;border:0;background:none;border-radius:12px;color:var(--muted);font:inherit;font-size:.85rem;font-weight:600;cursor:pointer;text-align:left}.slp-side__toggle:hover{background:var(--sage);color:var(--teal)}.slp-side__toggle .slp-i{width:1.2em;height:1.2em;transition:transform .25s ease}@media(min-width:861px){.slp-shell--mini{grid-template-columns:76px minmax(0,1fr)}.slp-shell--mini .slp-side{padding:14px 8px}.slp-shell--mini .slp-side__me{justify-content:center;padding:4px 0 12px}.slp-shell--mini .slp-side__me>div,.slp-shell--mini .slp-side__aff,.slp-shell--mini .slp-side__label,.slp-shell--mini .slp-side__link>span:not(.slp-count),.slp-shell--mini .slp-side__toggle>span{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}.slp-shell--mini .slp-side__link,.slp-shell--mini .slp-side__toggle{justify-content:center;padding:.7rem 0}.slp-shell--mini .slp-side__toggle .slp-i{transform:rotate(180deg)}.slp-shell--mini .slp-side__link .slp-count{position:absolute;top:4px;right:6px;min-width:18px;height:18px;font-size:.68rem;padding:0 4px}.slp-shell--mini .slp-side__link--help{justify-content:center}}@media(max-width:860px){.slp-side__toggle{display:none}}.slp-hymns__bar{align-items:center;gap:12px;flex-wrap:wrap}.slp-hymns__list{list-style:none;margin:12px 0 0;padding:0;display:grid;gap:8px;grid-template-columns:repeat(auto-fill,minmax(260px,1fr))}.slp-hymns__list button{width:100%;display:flex;align-items:center;gap:12px;text-align:left;padding:12px 14px;border-radius:16px;border:1px solid rgba(255,255,255,.1);background:#ffffff0a;color:var(--nt-text, #EEF4F1);font:inherit;cursor:pointer}.slp-hymns__list button:hover{background:#ffffff14}.slp-hymns__list li.is-on button{border-color:#edbe63b3;background:#edbe631a}.slp-hymns__list strong{display:block;color:#fff}.slp-hymns__list small{display:block;color:var(--nt-muted, #BFD0CA);font-size:.78rem;margin-top:2px}.slp-hymns__ic{flex:none;width:38px;height:38px;border-radius:50%;display:grid;place-items:center;background:#edbe632e;color:var(--nt-gold, #EDBE63)}.slp-coach-stats{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin-bottom:16px}.slp-coach-stat{padding:14px 16px!important;margin:0!important;display:flex;flex-direction:column;gap:2px}.slp-coach-stat strong{font:700 1.7rem/1.1 var(--serif, Georgia, serif);color:var(--teal)}.slp-coach-stat span{font-size:.88rem;color:var(--muted, #5b6b6e)}.slp-coach-appts__bar{display:flex;flex-wrap:wrap;gap:12px;align-items:center;justify-content:space-between;margin-bottom:12px}.slp-coach-appts__q{max-width:300px;flex:1 1 220px}.slp-coach-appts__provs{margin-bottom:6px}.slp-coach-appts__day{font-size:.82rem;letter-spacing:.08em;text-transform:uppercase;color:var(--gold-dark, #8a6514);margin:20px 0 8px}html:not(.slp-dayui) .slp-view--night .slp-coach-stat strong{color:#fff}html:not(.slp-dayui) .slp-view--night .slp-coach-stat span{color:var(--nt-muted, #A9BDB7)}html:not(.slp-dayui) .slp-view--night .slp-seg .slp-seg__btn{color:var(--nt-text, #EEF4F1)}html:not(.slp-dayui) .slp-view--night .slp-seg .slp-seg__btn[aria-pressed=true],html:not(.slp-dayui) .slp-view--night .slp-seg .slp-seg__btn[aria-selected=true]{background:var(--nt-gold, #EDBE63);color:#1a2b30;box-shadow:none}html:not(.slp-dayui) .slp-view--night .slp-input::placeholder{color:#eef4f199}html:not(.slp-dayui) .slp-view--night .slp-coach-appts__day{color:var(--nt-gold, #EDBE63)}.slp-appt--coach{grid-template-columns:82px 1fr auto}.slp-appt__time{display:flex;flex-direction:column;align-items:flex-start;border-right:1px solid var(--line);padding-right:12px}.slp-appt__time strong{color:var(--teal);font-size:1.02rem}.slp-appt__time span{font-size:.82rem;color:var(--muted, #5b6b6e)}.slp-appt--coach h3{margin:0 0 2px;font-size:1.08rem}.slp-appt--coach p{margin:0 0 2px}.slp-appt__prov{display:inline-flex;align-items:center;gap:3px}.slp-appt__prov svg{width:14px;height:14px}.slp-appt--coach .slp-appt__actions{display:flex;flex-direction:column;align-items:flex-end;gap:6px}@media(max-width:760px){.slp-coach-stats{grid-template-columns:repeat(2,minmax(0,1fr))}.slp-appt--coach{grid-template-columns:64px 1fr}.slp-appt--coach .slp-appt__actions{grid-column:1 / -1;flex-direction:row;align-items:center;flex-wrap:wrap}.slp-coach-appts__q{max-width:none}}.slp-np{position:fixed;left:12px;right:12px;bottom:16px;z-index:9995;display:none;align-items:center;gap:12px;padding:10px 10px 10px 14px;border-radius:18px;background:#102a31f5;color:#eef4f1;box-shadow:0 16px 40px #00000059;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);max-width:560px;margin:0 auto}.slp-np.is-on{display:flex;animation:slpNpIn .28s ease-out}@keyframes slpNpIn{0%{transform:translateY(18px);opacity:0}to{transform:none;opacity:1}}.slp-np__ic{position:relative;width:38px;height:38px;border-radius:12px;display:grid;place-items:center;background:#edbe6329;color:#edbe63;flex:none}.slp-np__ic .slp-i{width:20px;height:20px}.slp-np__ic i{display:none}.slp-np__txt{flex:1;min-width:0;color:inherit!important;text-decoration:none!important;display:flex;flex-direction:column}.slp-np__txt strong{font-size:.95rem;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.slp-np__txt span{font-size:.78rem;opacity:.75}.slp-np__btn{width:42px;height:42px;border-radius:50%;border:0;display:grid;place-items:center;cursor:pointer;background:#ffffff1a;color:#fff;flex:none}.slp-np__btn--stop{background:#edbe63;color:#132a30}.slp-np__btn .slp-i{width:20px;height:20px}@media(max-width:900px){.slp-np{bottom:calc(78px + env(safe-area-inset-bottom));left:10px;right:10px}}@media(prefers-reduced-motion:reduce){.slp-np.is-on{animation:none}}.slp-hymns__trim{display:flex;align-items:center;gap:6px;margin:4px 0 0 52px}.slp-hymns__list .slp-hymns__trim button{width:auto;min-height:32px;padding:2px 12px;border-radius:999px;font-size:.82rem;font-weight:700;justify-content:center}body.slp-sleep-standalone{margin:0;background:#0b2a31;min-height:100vh;min-height:100dvh;-webkit-tap-highlight-color:transparent;overscroll-behavior-y:none}body.slp-sleep-standalone #wpadminbar{display:none!important}html:has(body.slp-sleep-standalone){margin-top:0!important;background:#0b2a31}body.slp-sleep-standalone .slrw-tabbar,body.slp-sleep-standalone #site-header,body.slp-sleep-standalone .slrw-site-footer,body.slp-sleep-standalone .slrw-pwa-banner{display:none!important}.slp-sleep-root{background:#0b2a31;min-height:100vh;min-height:100dvh;padding:env(safe-area-inset-top) 0 0}.slp-sleep-root .slp{max-width:none;margin:0}.slp-sleep-standalone .slp-shell{display:block;max-width:620px;margin:0 auto;padding:0 0 calc(110px + env(safe-area-inset-bottom))}.slp-sleep-standalone .slp-side{display:none!important}.slp-sleep-standalone .slp-main{padding:14px 12px 0}.slp-sleep-standalone .slp-view--night{border-radius:26px;min-height:calc(100dvh - 140px)}.slp-sleep-standalone .slp-np{bottom:calc(96px + env(safe-area-inset-bottom))}.slp-tabbar--sleep{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));align-items:start;position:fixed;left:50%;transform:translate(-50%);bottom:0;width:100%;max-width:620px;z-index:9990;background:#0f3139f7;backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);border-top:1px solid rgba(238,244,241,.08);box-shadow:none;padding:8px 6px calc(10px + env(safe-area-inset-bottom))}.slp-tabbar--sleep .slp-tabbar__link{color:#9db3b1!important;background:none;font-size:.74rem;min-height:54px}.slp-tabbar--sleep .slp-tabbar__link.is-active{color:#edbe63!important}.slp-tabbar__center{justify-self:center;margin-top:-28px;width:64px;height:64px;border-radius:50%;display:grid;place-items:center;background:#edbe63;color:#132a30!important;box-shadow:0 12px 26px #0006,0 0 0 6px #0b2a31;transition:transform .15s}.slp-tabbar__center .slp-i{width:28px;height:28px;stroke-width:2}.slp-tabbar__center:active,.slp-tabbar--sleep .slp-tabbar__link:active{transform:scale(.94)}.slp-enter{animation-duration:.3s;animation-timing-function:cubic-bezier(.2,.7,.2,1);animation-fill-mode:both}.slp-enter--left{animation-name:slpInLeft}.slp-enter--right{animation-name:slpInRight}.slp-enter--up{animation-name:slpInUp}@keyframes slpInLeft{0%{opacity:0;transform:translate(28px)}to{opacity:1;transform:none}}@keyframes slpInRight{0%{opacity:0;transform:translate(-28px)}to{opacity:1;transform:none}}@keyframes slpInUp{0%{opacity:0;transform:translateY(14px)}to{opacity:1;transform:none}}.slp-sleep-standalone .slp-btn,.slp-sleep-standalone .slp-night-tile,.slp-sleep-standalone .slp-chip{transition:transform .12s,background .15s}.slp-sleep-standalone .slp-btn:active,.slp-sleep-standalone .slp-night-tile:active,.slp-sleep-standalone .slp-chip:active{transform:scale(.97)}.slp-sleep-standalone .slp-view--night .slp-input:not(.slp-input--night){background:#ffffff14;border-color:#ffffff40;color:#fff}.slp-sleep-standalone .slp-view--night .slp-lead,.slp-sleep-standalone .slp-view--night .slp-eyebrow{color:#bfd0ca}.slp-sleep-standalone .slp-view--night .slp-eyebrow{color:#edbe63}.slp-sleep-standalone .slp-view--night .slp-btn--ghost{color:#fff;border-color:#fff6}@media(min-width:621px){.slp-sleep-standalone .slp-main{padding-top:22px}}.slp-welcome-root{min-height:100vh;min-height:100dvh;background:#0b2a31}.slp-wel{position:relative;height:100vh;height:100dvh;max-width:620px;margin:0 auto;overflow:hidden;color:#eef4f1;font-family:"Source Sans 3",system-ui,sans-serif;background:#0b2a31}.slp-wel__track{display:flex;height:100%;overflow-x:auto;overflow-y:hidden;scroll-snap-type:x mandatory;scrollbar-width:none;overscroll-behavior-x:contain}.slp-wel__track::-webkit-scrollbar{display:none}.slp-wel__slide{position:relative;flex:0 0 100%;height:100%;scroll-snap-align:start;scroll-snap-stop:always;display:flex;flex-direction:column;justify-content:flex-end}.slp-wel__art{position:absolute;inset:0;background:#12363e center 30% / cover no-repeat}.slp-wel__art:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,#0b2a3100 30%,#0b2a31b8 56%,#0b2a31 76%)}.slp-wel__copy{position:relative;padding:0 28px calc(200px + env(safe-area-inset-bottom))}.slp-wel__eyebrow{margin:0 0 10px;font-size:.8125rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:#edbe63}.slp-wel h1{margin:0 0 12px;font-family:Fraunces,Georgia,serif;font-weight:500;font-size:clamp(28px,8vw,36px);line-height:1.12;color:#fff;letter-spacing:-.01em}.slp-wel__copy p:last-child{margin:0;font-size:1.0625rem;line-height:1.5;color:#c9d8d4;max-width:30em}.slp-wel__foot{position:absolute;left:0;right:0;bottom:0;padding:0 24px calc(22px + env(safe-area-inset-bottom));display:flex;flex-direction:column;align-items:stretch;gap:6px}.slp-wel__dots{display:flex;justify-content:center;gap:8px;margin-bottom:16px}.slp-wel__dots span{width:7px;height:7px;border-radius:99px;background:#eef4f14d;transition:width .25s,background .25s}.slp-wel__dots span.is-on{width:22px;background:#edbe63}.slp-wel__cta{height:56px;border:0;border-radius:999px;background:#edbe63;color:#132a30;font:700 17px "Source Sans 3",system-ui,sans-serif;cursor:pointer;box-shadow:0 10px 24px #00000047;transition:transform .12s,opacity .15s}.slp-wel__cta:active{transform:scale(.97)}.slp-wel__cta:disabled{opacity:.7}.slp-wel__link{min-height:48px;border:0;background:none;color:#eef4f1;font:600 16px "Source Sans 3",system-ui,sans-serif;cursor:pointer}.slp-wel__cta:focus-visible,.slp-wel__link:focus-visible,.slp-wel__back:focus-visible{outline:3px solid #EDBE63;outline-offset:3px}.slp-wel--form{overflow-y:auto;height:100vh;height:100dvh;-webkit-overflow-scrolling:touch}html:has(.slp-welcome-root),html:has(.slp-welcome-root) body{overflow:hidden;height:100%;overscroll-behavior:none}.slp-wel__art--top{position:absolute;inset:0 0 auto;height:38vh}.slp-wel__form{position:relative;margin-top:24vh;min-height:76vh;background:#12363e;border-radius:28px 28px 0 0;padding:22px 24px calc(28px + env(safe-area-inset-bottom));display:flex;flex-direction:column;gap:12px;animation:slpSheet .28s cubic-bezier(.2,.8,.25,1.05) both;box-shadow:0 -12px 30px #00000040}@keyframes slpSheet{0%{transform:translateY(40px);opacity:0}to{transform:none;opacity:1}}.slp-wel__form h1{font-size:1.75rem;margin:4px 0 0}.slp-wel__sub{margin:0 0 6px;color:#b9ccca;font-size:1rem;line-height:1.45}.slp-wel__back{position:absolute;top:-60px;left:16px;width:44px;height:44px;border-radius:50%;border:0;display:grid;place-items:center;background:#0b2a3199;color:#fff;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);cursor:pointer}.slp-wel__back .slp-i{width:22px;height:22px}.slp-wel__field{display:flex;flex-direction:column;gap:6px;font-size:.875rem;font-weight:600;color:#c9d8d4}.slp-wel__field input{height:52px;border-radius:14px;border:1.5px solid #2C5560;background:#0b2a31;color:#fff;padding:0 16px;font:400 17px "Source Sans 3",system-ui,sans-serif}.slp-wel__field input:focus{outline:none;border-color:#edbe63;box-shadow:0 0 0 3px #edbe6340}.slp-wel__check{display:flex;gap:12px;align-items:flex-start;font-size:.875rem;line-height:1.45;color:#b9ccca;padding:4px 0}.slp-wel__check input{width:22px;height:22px;flex:0 0 22px;margin:1px 0 0;accent-color:#EDBE63}.slp-wel__check a,.slp-wel__forgot{color:#edbe63}.slp-wel__forgot{align-self:flex-start;font-size:.9375rem;min-height:32px}.slp-wel__err{margin:0;min-height:1.2em;color:#f2b3a8;font-size:.9375rem}.slp-wel__err:empty{min-height:0}body.slp-in-setup .slp-tabbar--sleep,body.slp-in-setup .slp-np{display:none!important}body.slp-in-setup.slp-sleep-standalone .slp-shell{padding-bottom:0}.slp-setup{color:#eef4f1}.slp-setup__wrap{display:flex;flex-direction:column;min-height:calc(100dvh - 60px);padding:8px 8px calc(16px + env(safe-area-inset-bottom))}.slp-setup__top{display:grid;grid-template-columns:44px 1fr 44px;align-items:center;gap:8px;margin-bottom:22px}.slp-setup__back{width:44px;height:44px;border-radius:50%;border:0;background:#eef4f114;color:#fff;display:grid;place-items:center;cursor:pointer}.slp-setup__bar{display:flex;gap:6px}.slp-setup__bar span{flex:1;height:4px;border-radius:4px;background:#eef4f126;transition:background .3s}.slp-setup__bar span.is-on{background:#edbe63}.slp-setup h1{margin:0 0 8px;font-family:Fraunces,Georgia,serif;font-weight:500;font-size:clamp(26px,7.4vw,32px);line-height:1.15;color:#fff}.slp-setup__sub{margin:0 0 22px;font-size:1rem;line-height:1.5;color:#b9ccca}.slp-setup__chips{display:flex;flex-wrap:wrap;gap:10px}.slp-setup__chip{min-height:48px;padding:0 18px;border-radius:999px;border:1.5px solid #2C5560;background:#12363e;color:#eef4f1;font:600 16px "Source Sans 3",system-ui,sans-serif;display:inline-flex;align-items:center;gap:8px;cursor:pointer;transition:transform .12s,background .15s,border-color .15s}.slp-setup__chip[aria-pressed=true]{background:#edbe6329;border-color:#edbe63;color:#fce7bc}.slp-setup__chip .slp-i{width:18px;height:18px;color:#edbe63}.slp-setup__cards{display:grid;gap:12px;margin-bottom:22px}.slp-setup__card{text-align:left;padding:18px;border-radius:20px;border:1.5px solid #2C5560;background:#12363e;color:#eef4f1;display:flex;flex-direction:column;gap:4px;cursor:pointer;transition:transform .12s,border-color .15s,background .15s}.slp-setup__card strong{display:flex;align-items:center;gap:10px;font-size:1.125rem}.slp-setup__card strong .slp-i{color:#edbe63;width:22px;height:22px}.slp-setup__card span{color:#b9ccca;font-size:.9375rem;padding-left:32px}.slp-setup__card[aria-pressed=true]{border-color:#edbe63;background:#173f48;box-shadow:0 0 0 3px #edbe6326}.slp-setup__more{display:block;margin:12px auto 0;min-height:44px}.slp-setup .slp-setup__label{color:#edbe63!important;margin:0 0 8px;font-size:.8125rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:#edbe63}.slp-setup__seg{display:grid!important;grid-template-columns:1fr 1fr;background:#12363e!important;border-radius:999px;padding:4px}.slp-setup__seg .slp-seg__btn{min-height:48px;font-size:.9375rem;white-space:nowrap;border-radius:999px;color:#c9d8d4!important;background:none!important}.slp-setup__seg .slp-seg__btn[aria-pressed=true]{background:#edbe63!important;color:#132a30!important}.slp-setup__row{display:flex;flex-direction:column;align-items:stretch;gap:10px;padding:14px 16px;border-radius:20px;background:#12363e;margin-bottom:12px;font-size:1rem;font-weight:600}.slp-setup__row>span{display:flex;align-items:center;gap:10px}.slp-setup__row .slp-i{color:#edbe63;width:22px;height:22px}.slp-setup__row .slp-input,.slp-setup__row .slp-field--inline{width:100%;min-height:48px;font-size:1rem}.slp-setup__note{display:flex;gap:10px;align-items:flex-start;margin:8px 0 0;padding:14px 16px;border-radius:18px;background:#edbe631a;color:#e7d8b6;font-size:.9375rem;line-height:1.45}.slp-setup__note .slp-i{flex:0 0 20px;width:20px;height:20px;color:#edbe63;margin-top:1px}.slp-setup__note strong{color:#fff}.slp-setup__voices{display:grid;gap:10px}.slp-setup__voice{display:flex;align-items:center;gap:8px;padding:6px 8px 6px 6px;border-radius:20px;border:1.5px solid #2C5560;background:#12363e;transition:border-color .15s,background .15s}.slp-setup__voice.is-on{border-color:#edbe63;background:#173f48}.slp-setup__vpick{flex:1;display:flex;align-items:center;gap:12px;min-height:60px;padding:6px 8px;border:0;background:none;color:#eef4f1;text-align:left;cursor:pointer}.slp-setup__vpick strong{display:block;font-size:1.0625rem}.slp-setup__vpick small{display:block;font-size:.875rem;color:#b9ccca}.slp-setup__av{width:46px;height:46px;flex:0 0 46px;border-radius:50%;display:grid;place-items:center;background:linear-gradient(140deg,#2c5560,#173f48);color:#edbe63;font:500 20px Fraunces,Georgia,serif}.slp-setup__voice.is-on .slp-setup__av{background:#edbe63;color:#132a30}.slp-setup__play{width:46px;height:46px;flex:0 0 46px;border-radius:50%;border:0;background:#edbe6329;color:#edbe63;display:grid;place-items:center;cursor:pointer}.slp-setup__play .slp-i{width:20px;height:20px}.slp-setup__foot{margin-top:auto;padding-top:26px;display:flex;flex-direction:column;align-items:center;gap:4px}.slp-setup__foot .slp-btn{height:56px;font-size:1.0625rem}.slp-setup__foot .slp-link-btn{min-height:44px}.slp-setup__chip:active,.slp-setup__card:active,.slp-setup__vpick:active,.slp-setup__play:active,.slp-setup__back:active{transform:scale(.97)}.slp-setup__chip:focus-visible,.slp-setup__card:focus-visible,.slp-setup__vpick:focus-visible,.slp-setup__play:focus-visible,.slp-setup__back:focus-visible{outline:3px solid #EDBE63;outline-offset:2px}.slp-mind{margin:4px 0 18px;padding:18px;border-radius:22px;background:#12363e;color:#eef4f1}.slp-mind h2{margin:0;font-family:Fraunces,Georgia,serif;font-weight:500;font-size:1.375rem;color:#fff}.slp-mind__sub{margin:4px 0 14px;font-size:.9375rem;color:#b9ccca}.slp-mind__scale{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:8px}.slp-mind__scale button{height:52px;border-radius:16px;border:1.5px solid #2C5560;background:#0b2a31;color:#eef4f1;font:700 18px "Source Sans 3",system-ui,sans-serif;cursor:pointer;transition:transform .12s,background .15s,border-color .15s}.slp-mind__scale button:nth-child(4),.slp-mind__scale button:nth-child(5){border-color:#3b5a5f}.slp-mind__scale button[aria-pressed=true]{background:#edbe63;border-color:#edbe63;color:#132a30}.slp-mind__scale button:active{transform:scale(.94)}.slp-mind__scale button:focus-visible{outline:3px solid #EDBE63;outline-offset:2px}.slp-mind__ends{display:flex;justify-content:space-between;margin-top:6px;font-size:.8125rem;color:#8fa8a5}.slp-mind__path{margin-top:16px;padding:16px;border-radius:18px;background:#173f48;animation:slpInUp .3s cubic-bezier(.2,.7,.2,1) both}.slp-mind__path h3{margin:4px 0 6px;font-size:1.125rem;color:#fff}.slp-mind__path>p:not(.slp-eyebrow){margin:0 0 14px;font-size:.9375rem;line-height:1.5;color:#c9d8d4}.slp-mind__path .slp-row{align-items:center;gap:12px;flex-wrap:wrap}@media(prefers-reduced-motion:reduce){.slp-wel__form,.slp-mind__path{animation:slpFade .15s both}.slp-wel__track{scroll-behavior:auto}}@keyframes slpFade{0%{opacity:0}to{opacity:1}}.slp-dict{--lvl: 0;display:inline-flex;align-items:center;gap:8px;min-height:44px;padding:0 16px 0 6px;border-radius:999px;border:1.5px solid rgba(237,190,99,.45);background:#edbe631a;color:#f6dda6;font:600 15px "Source Sans 3",system-ui,sans-serif;cursor:pointer;transition:transform .12s,background .15s,border-color .15s}.slp-dict__ic{position:relative;width:34px;height:34px;border-radius:50%;display:grid;place-items:center;background:#edbe63;color:#132a30}.slp-dict__ic .slp-i{width:18px;height:18px}.slp-dict.is-live{background:#edbe6333;border-color:#edbe63;color:#fff}.slp-dict.is-live .slp-dict__ic:before{content:"";position:absolute;inset:-5px;border-radius:50%;border:2px solid rgba(237,190,99,.7);transform:scale(calc(1 + var(--lvl) * .45));animation:slpDictPulse 1.6s ease-out infinite}@keyframes slpDictPulse{0%{opacity:.9}to{opacity:.15}}.slp-dict:active{transform:scale(.97)}.slp-dict:disabled{opacity:.75}.slp-dict--big{width:100%;justify-content:center;min-height:64px;padding:0 20px;font-size:1.0625rem;border-radius:22px}.slp-dict--big .slp-dict__ic{width:46px;height:46px}.slp-dict--big .slp-dict__ic .slp-i{width:22px;height:22px}.slp-dump-mic{margin:0 0 14px}.slp-je-under{align-items:center;margin-top:8px;gap:10px}.slp-je-under p{margin:0}.slp-view:not(.slp-view--night) .slp-dict{color:#0e4a57;border-color:#0e4a574d;background:#0e4a570f}.slp-view--night .slp-dict{color:#f6dda6;border-color:#edbe6373;background:#edbe631a}@media(prefers-reduced-motion:reduce){.slp-dict.is-live .slp-dict__ic:before{animation:none}}.slp-jn__head{padding:6px 4px 14px;color:#eef4f1}.slp-jn__head h1{margin:6px 0;font-family:Fraunces,Georgia,serif;font-weight:500;font-size:clamp(28px,8vw,34px);color:#fff;line-height:1.1}.slp-jn__head p:last-child{margin:0;color:#b9ccca;font-size:1rem;line-height:1.5}.slp-jn__head .slp-eyebrow .slp-i{width:14px;height:14px;vertical-align:-2px}.slp-jq-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:16px}.slp-jq{display:flex;align-items:center;gap:12px;padding:14px;border-radius:20px;background:#12363e;color:#eef4f1!important;text-decoration:none!important;min-height:72px;transition:transform .12s,background .15s}.slp-jq strong{display:block;font-size:1rem;color:#fff}.slp-jq small{display:block;font-size:.8125rem;color:#9db3b1;line-height:1.35;margin-top:2px}.slp-jq__ic{flex:0 0 42px;width:42px;height:42px;border-radius:14px;display:grid;place-items:center;background:#edbe6324;color:#edbe63}.slp-jq__ic .slp-i{width:22px;height:22px}.slp-jq--main{grid-column:1 / -1;background:linear-gradient(135deg,#1b4651,#12363e 70%);border:1px solid rgba(237,190,99,.25);min-height:84px}.slp-jq--main .slp-jq__ic{width:52px;height:52px;flex-basis:52px;border-radius:50%;background:#edbe63;color:#132a30}.slp-jq--main strong{font-family:Fraunces,Georgia,serif;font-weight:500;font-size:1.25rem}.slp-jq:active{transform:scale(.97)}.slp-jq:focus-visible{outline:3px solid #EDBE63;outline-offset:2px}.slp-jp{padding:16px 18px;border-radius:20px;background:#12363e;margin-bottom:16px}.slp-jp__q{margin:6px 0 12px;font-family:Fraunces,Georgia,serif;font-style:italic;font-size:1.1875rem;line-height:1.45;color:#fff}.slp-jp .slp-row{align-items:center;gap:12px}.slp-jn__search{display:flex;align-items:center;gap:10px;height:48px;padding:0 16px;border-radius:999px;background:#12363e;border:1.5px solid transparent;margin-bottom:8px;color:#9db3b1}.slp-jn__search:focus-within{border-color:#edbe63}.slp-jn__search .slp-i{width:18px;height:18px;flex:none}.slp-jn__search input{flex:1;min-width:0;border:0;background:none;color:#fff;font:400 16px "Source Sans 3",system-ui,sans-serif;outline:none}.slp-jn__search input::placeholder{color:#7f9896}.slp-jn__foot{display:flex;flex-wrap:wrap;justify-content:center;gap:4px 18px;padding:18px 0 8px}.slp-jn__foot .slp-i{width:16px;height:16px;vertical-align:-3px}.slp-tl{margin-top:14px}.slp-tl__day{margin:0 0 8px 4px;font-size:.8125rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:#edbe63}.slp-tl ol{list-style:none;padding:0 0 0 14px;border-left:1.5px solid rgba(157,179,177,.2);margin:0 0 0 8px;display:grid;gap:10px}.slp-tl li{position:relative}.slp-tl__e{position:relative;display:block;padding:14px 16px;border-radius:18px;background:#12363e;color:#eef4f1!important;text-decoration:none!important;transition:transform .12s,background .15s}.slp-tl__e:active{transform:scale(.98);background:#173f48}.slp-tl__e:focus-visible{outline:3px solid #EDBE63;outline-offset:2px}.slp-tl__dot{position:absolute;left:-22px;top:20px;width:11px;height:11px;border-radius:50%;background:#9db3b1;box-shadow:0 0 0 4px #0b2a31}.slp-tl__dot--worry{background:#9cc3bc}.slp-tl__dot--dump{background:#edbe63}.slp-tl__dot--wind{background:#b7a6e0}.slp-tl__dot--comp{background:#8fc1e3}.slp-tl__top{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin-bottom:6px;font-size:.8125rem;color:#9db3b1}.slp-tl__chip{font-size:.75rem;font-weight:700;padding:3px 9px;border-radius:999px;background:#9db3b129;color:#c9d8d4}.slp-tl__chip--worry{background:#9cc3bc2e;color:#9cc3bc}.slp-tl__chip--dump{background:#edbe632e;color:#edbe63}.slp-tl__chip--wind{background:#b7a6e02e;color:#cbbef0}.slp-tl__mood{margin-left:auto;font-size:1rem}.slp-tl__shared{font-size:.75rem;color:#edbe63}.slp-tl__e strong{display:block;font-size:1rem;color:#fff;margin-bottom:3px}.slp-tl__ex{display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;font-size:.9375rem;line-height:1.45;color:#b9ccca}.slp-tl-empty{text-align:center;padding:28px 18px;border-radius:20px;background:#12363e;color:#b9ccca}.slp-tl-empty .slp-i{width:30px;height:30px;color:#edbe63}.slp-tl-empty p{margin:8px 0 0;font-size:1rem;line-height:1.5}.slp-tl-skel{display:grid;gap:10px;margin-top:14px}.slp-tl-skel span{height:86px;border-radius:18px;background:linear-gradient(90deg,#12363e,#173f48,#12363e);background-size:200% 100%;animation:slpSkel 1.2s linear infinite}@keyframes slpSkel{to{background-position:-200% 0}}@media(prefers-reduced-motion:reduce){.slp-tl-skel span{animation:none}}.slp-handoff{margin:4px 0 18px;padding:18px;border-radius:22px;background:linear-gradient(160deg,#1d4a54,#12363e 65%);border:1px solid rgba(237,190,99,.22);color:#eef4f1;transition:opacity .25s,transform .25s}.slp-handoff.is-leaving{opacity:0;transform:translateY(-8px)}.slp-handoff .slp-eyebrow .slp-i{width:15px;height:15px;vertical-align:-3px}.slp-handoff h2{margin:6px 0 4px;font-family:Fraunces,Georgia,serif;font-weight:500;font-size:1.375rem;color:#fff}.slp-handoff__sub{margin:0 0 10px;font-size:.9375rem;color:#b9ccca;line-height:1.45}.slp-handoff__list{list-style:none;margin:10px 0 0;padding:0;display:grid;gap:8px}.slp-handoff__item{width:100%;display:flex;align-items:center;gap:12px;min-height:52px;padding:8px 14px 8px 10px;border-radius:16px;border:0;background:#0b2a318c;color:#fff;font:600 16px "Source Sans 3",system-ui,sans-serif;text-align:left;cursor:pointer;transition:background .15s,transform .12s}.slp-handoff__item:active{transform:scale(.98)}.slp-handoff__box{flex:0 0 26px;width:26px;height:26px;border-radius:8px;border:2px solid #9DB3B1;display:grid;place-items:center;color:transparent;transition:background .18s,border-color .18s,color .18s}.slp-handoff__box .slp-i{width:16px;height:16px;stroke-width:3}.slp-handoff__item.is-done span:last-child{color:#8fa8a5;text-decoration:line-through;text-decoration-color:#8fa8a599}.slp-handoff__item.is-done .slp-handoff__box{background:#edbe63;border-color:#edbe63;color:#132a30;animation:slpPop .25s ease-out}@keyframes slpPop{50%{transform:scale(1.18)}}.slp-handoff__rest{margin-top:12px;border-radius:16px;background:#0b2a3159;padding:2px 14px}.slp-handoff__rest summary{min-height:46px;display:flex;align-items:center;gap:8px;cursor:pointer;font-weight:600;color:#c9d8d4;list-style:none}.slp-handoff__rest summary::-webkit-details-marker{display:none}.slp-handoff__rest summary .slp-i{width:18px;height:18px;color:#9cc3bc}.slp-handoff__rest ul{margin:0 0 10px;padding-left:20px;color:#b9ccca;line-height:1.5}.slp-handoff__rest p{margin:0 0 8px;color:#eef4f1}.slp-handoff__rest .slp-row{gap:8px;margin-bottom:12px}.slp-handoff__rest .slp-chip{min-height:40px}.slp-handoff__rest p .slp-i{width:16px;height:16px;color:#edbe63;vertical-align:-3px}.slp-handoff__foot{display:flex;justify-content:flex-end;margin-top:6px}.slp-priv__card{display:flex;gap:14px;padding:18px;border-radius:22px;background:linear-gradient(160deg,#1d4a54,#12363e 70%);color:#eef4f1;margin-bottom:18px}.slp-priv__card h2{margin:0 0 6px;font-size:1.125rem;color:#fff}.slp-priv__card p{margin:0;font-size:.9375rem;line-height:1.5;color:#c9d8d4}.slp-priv__ic{flex:0 0 44px;width:44px;height:44px;border-radius:14px;display:grid;place-items:center;background:#edbe6329;color:#edbe63}.slp-priv__ic .slp-i{width:22px;height:22px}.slp-priv__group{margin-bottom:18px;padding:6px 16px 14px;border-radius:22px;background:#12363e;color:#eef4f1}.slp-priv__h{margin:12px 0 4px;font-size:.8125rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:#edbe63}.slp-priv__row{display:flex;align-items:center;justify-content:space-between;gap:14px;min-height:64px;padding:10px 0;border-bottom:1px solid rgba(238,244,241,.07)}.slp-priv__row[hidden]{display:none}.slp-priv__row strong{display:block;font-size:1rem;color:#fff}.slp-priv__row small{display:block;font-size:.875rem;color:#9db3b1;line-height:1.35;margin-top:2px}.slp-priv__sel{width:auto;min-width:140px;min-height:44px}.slp-priv__note{margin:12px 0 0;font-size:.875rem;line-height:1.5;color:#9db3b1}.slp-priv__group .slp-link-btn{display:inline-block;margin-top:10px;min-height:40px}.slp-tog{position:relative;flex:0 0 52px;width:52px;height:32px;border:0;border-radius:999px;background:#2c5560;cursor:pointer;transition:background .2s}.slp-tog span{position:absolute;top:3px;left:3px;width:26px;height:26px;border-radius:50%;background:#eef4f1;box-shadow:0 2px 6px #0000004d;transition:transform .2s cubic-bezier(.3,.7,.3,1.2)}.slp-tog[aria-checked=true]{background:#edbe63}.slp-tog[aria-checked=true] span{transform:translate(20px);background:#0b2a31}.slp-tog:focus-visible{outline:3px solid #EDBE63;outline-offset:2px}.slp-pin{display:flex;flex-direction:column;align-items:center;text-align:center;color:#eef4f1;font-family:"Source Sans 3",system-ui,sans-serif}.slp-pin__t{margin:0;font-family:Fraunces,Georgia,serif;font-weight:500;font-size:1.5rem;color:#fff}.slp-pin__s{margin:6px 0 0;min-height:1.4em;font-size:.9375rem;color:#b9ccca}.slp-pin__dots{display:flex;gap:18px;margin:22px 0 26px}.slp-pin__dots span{width:14px;height:14px;border-radius:50%;border:2px solid #9DB3B1;transition:background .12s,border-color .12s,transform .12s}.slp-pin__dots span.is-on{background:#edbe63;border-color:#edbe63;transform:scale(1.1)}.slp-pin__dots.is-shake{animation:slpShake .4s}@keyframes slpShake{20%,60%{transform:translate(-10px)}40%,80%{transform:translate(10px)}}.slp-pin__keys{display:grid;grid-template-columns:repeat(3,76px);gap:14px 26px}.slp-pin__keys button{width:76px;height:76px;border-radius:50%;border:0;background:#eef4f117;color:#fff;font:500 30px Fraunces,Georgia,serif;cursor:pointer;transition:background .1s,transform .1s;-webkit-tap-highlight-color:transparent}.slp-pin__keys button:active{background:#edbe6359;transform:scale(.94)}.slp-pin__keys button:disabled{opacity:.4}.slp-pin__keys .slp-pin__x{background:none;color:#c9d8d4;display:grid;place-items:center}.slp-pin__keys .slp-pin__x .slp-i{width:26px;height:26px}.slp-pin__keys button:focus-visible{outline:3px solid #EDBE63;outline-offset:2px}.slp-pin__forgot{margin-top:26px;min-height:44px;display:inline-flex;align-items:center;color:#edbe63!important;font-size:.9375rem}body.slp-is-locked #slp-app,body.slp-is-locked .slp-np,body.slp-is-locked .slp-tabbar{visibility:hidden!important}.slp-lock{position:fixed;inset:0;z-index:100000;display:grid;place-items:center;background:#0b2a31;padding:env(safe-area-inset-top) 16px env(safe-area-inset-bottom);animation:slpFade .2s both;overflow-y:auto}.slp-lock.is-leaving{opacity:0;transform:scale(1.03);transition:opacity .25s,transform .25s}.slp-lock__glow{position:absolute;inset:-20% -20% auto;height:60%;background:radial-gradient(closest-side,rgba(237,190,99,.16),transparent);pointer-events:none}.slp-lock__in{position:relative;display:flex;flex-direction:column;align-items:center;padding:24px 0}.slp-lock__moon{width:56px;height:56px;border-radius:50%;display:grid;place-items:center;background:#edbe6324;color:#edbe63;margin-bottom:16px}.slp-lock__moon .slp-i{width:26px;height:26px}.slp-modal--pin .slp-modal__panel{background:#0b2a31;color:#eef4f1;padding:30px 16px 26px}.slp-modal--pin .slp-modal__close{color:#eef4f1}@media(max-height:640px){.slp-pin__keys{grid-template-columns:repeat(3,64px);gap:10px 22px}.slp-pin__keys button{width:64px;height:64px;font-size:1.625rem}.slp-pin__dots{margin:14px 0 18px}}.slp-lock{overflow-x:hidden}.slp-sleep-standalone .slp-view--night h2.slp-priv__h,.slp-sleep-standalone .slp-view--night h2.slp-tl__day{font-family:"Source Sans 3",system-ui,sans-serif;font-size:.8125rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:#edbe63}.slp-modal--pin .slp-modal__panel:focus{outline:none}.slp-modal--pin .slp-modal__close{background:#eef4f11a;border:0}.slp-sleep-standalone .slp-view--night .slp-back{color:#edbe63!important}.slp-sleep-standalone .slp-view--night .slp-mood-pick span{background:#0b2a31;border-color:#2c5560;color:#c9d8d4}.slp-sleep-standalone .slp-view--night .slp-mood-pick input:checked+span{background:#edbe6329;border-color:#edbe63;color:#fff}.slp-editor--dump{display:flex;flex-direction:column}.slp-editor--dump>.slp-field:has(#je-body){order:-1}.slp-editor--dump>.slp-field:has(#je-title),.slp-editor--dump>.slp-field:has(#je-tags){display:none}.slp-editor--dump #je-body{min-height:260px}.slp-rem__phone h2{margin:0 0 6px;font-size:1.125rem;color:#fff}.slp-rem__phone .slp-row{margin-top:12px;gap:12px;align-items:center}.slp-sleep-standalone .slp-view--night .slp-rem__phone h2{font-family:"Source Sans 3",system-ui,sans-serif}.slp-center{text-align:center}.slp-awake{position:fixed;inset:0;z-index:100001;display:grid;place-items:center;overflow-y:auto;overflow-x:hidden;background:#100606;color:#d98e86;padding:calc(16px + env(safe-area-inset-top)) 20px calc(20px + env(safe-area-inset-bottom));font-family:"Source Sans 3",system-ui,sans-serif;animation:slpFade .4s both}.slp-awake.is-leaving{opacity:0;transition:opacity .25s}.slp-awake__in{width:100%;max-width:440px;display:flex;flex-direction:column;align-items:stretch;gap:14px;text-align:center}.slp-awake h1{margin:0;font-family:Fraunces,Georgia,serif;font-weight:500;font-size:clamp(26px,7vw,32px);color:#e3a39b;line-height:1.2}.slp-awake__lead{margin:0 0 6px;font-size:1.0625rem;line-height:1.55;color:#b9776f;font-family:Fraunces,Georgia,serif;font-style:italic}.slp-awake__lead small{font-family:"Source Sans 3",system-ui,sans-serif;font-style:normal;font-size:.8125rem;color:#8e5a54}.slp-awake__opts{display:grid;gap:10px;margin-top:6px}.slp-awake__opts button{display:grid;grid-template-columns:44px 1fr;grid-template-rows:auto auto;column-gap:14px;align-items:center;text-align:left;padding:16px;min-height:76px;border-radius:20px;border:1px solid rgba(217,142,134,.22);background:#d98e8612;color:#d98e86;cursor:pointer;font:inherit;transition:background .15s,transform .12s}.slp-awake__opts button>span{grid-row:1 / 3;width:44px;height:44px;border-radius:50%;display:grid;place-items:center;background:#d98e8624}.slp-awake__opts .slp-i{width:22px;height:22px}.slp-awake__opts strong{font-size:1.0625rem;color:#e3a39b}.slp-awake__opts small{font-size:.875rem;color:#a86b64;line-height:1.35}.slp-awake__opts button:active{transform:scale(.98);background:#d98e8624}.slp-awake button:focus-visible,.slp-awake textarea:focus-visible{outline:2px solid #D98E86;outline-offset:3px}.slp-awake__note{margin:8px 0 0;font-size:.8125rem;color:#7a4c47}.slp-awake__x{position:fixed;top:calc(12px + env(safe-area-inset-top));left:12px;width:44px;height:44px;border-radius:50%;border:0;background:#d98e861a;color:#d98e86;display:grid;place-items:center;cursor:pointer}.slp-awake__x .slp-i{width:20px;height:20px}.slp-awake__ta{width:100%;box-sizing:border-box;min-height:170px;padding:14px 16px;border-radius:18px;border:1px solid rgba(217,142,134,.3);background:#1a0b0a;color:#e3a39b;font:400 17px/1.5 "Source Sans 3",system-ui,sans-serif;resize:vertical}.slp-awake__ta::placeholder{color:#6e4440}.slp-awake__row{display:flex;justify-content:center}.slp-awake .slp-dict{color:#e3a39b;border-color:#d98e8666;background:#d98e8614}.slp-awake .slp-dict__ic{background:#b8645b;color:#100606}.slp-awake__main{min-height:54px;border-radius:999px;border:0;background:#8e3f37;color:#f3c9c3;font:700 17px "Source Sans 3",system-ui,sans-serif;cursor:pointer}.slp-awake__main:disabled{opacity:.6}.slp-awake__link{min-height:44px;border:0;background:none;color:#c0817a;font:600 16px "Source Sans 3",system-ui,sans-serif;text-decoration:underline;cursor:pointer}.slp-awake__done{width:56px;height:56px;margin:0 auto;border-radius:50%;display:grid;place-items:center;background:#d98e861f}.slp-awake__done .slp-i{width:26px;height:26px}.slp-awake__orb{width:150px;height:150px;margin:10px auto 18px;border-radius:50%;background:radial-gradient(circle at 50% 40%,#e3a39b8c,#8e3f3740 70%);box-shadow:0 0 60px #d98e862e;transform:scale(.6);transition-property:transform;transition-timing-function:ease-in-out}.slp-awake__orb.is-in,.slp-awake__orb.is-hold{transform:scale(1)}.slp-awake__orb.is-out{transform:scale(.6)}.slp-awake__cue{margin:0;font-family:Fraunces,Georgia,serif;font-size:1.625rem;color:#e3a39b;min-height:1.3em}.slp-awake__count{margin:0;font-size:.875rem;color:#8e5a54}@media(prefers-reduced-motion:reduce){.slp-awake__orb{transition:none}}.slp-awake-card{width:100%;display:flex;align-items:center;gap:14px;margin:4px 0 16px;padding:16px;border-radius:22px;border:1px solid rgba(217,142,134,.25);background:#1a0b0a;color:#d98e86;text-align:left;cursor:pointer;font:inherit}.slp-awake-card>span:first-child{flex:0 0 44px;height:44px;border-radius:50%;display:grid;place-items:center;background:#d98e8624}.slp-awake-card .slp-i{width:22px;height:22px}.slp-awake-card strong{display:block;font-size:1.0625rem;color:#e3a39b}.slp-awake-card small{display:block;font-size:.875rem;color:#a86b64;margin-top:2px}.slp-offline{display:flex;align-items:center;gap:12px;margin:18px 0 8px;padding:14px 16px;border-radius:20px;background:#12363e;color:#eef4f1}.slp-offline strong{display:block;font-size:1rem;color:#fff}.slp-offline small{display:block;font-size:.875rem;color:#9db3b1;line-height:1.4;margin-top:2px}.slp-offline>div{flex:1}.slp-offline__ic{flex:0 0 40px;height:40px;border-radius:12px;display:grid;place-items:center;background:#edbe6324;color:#edbe63}.slp-offline__ic .slp-i{width:20px;height:20px}.slp-sleepmode__actions{flex-wrap:wrap;justify-content:center}.slp-has-hero{position:relative;overflow:hidden}.slp-hero{position:absolute;left:0;right:0;top:0;height:360px;background:center 35% / cover no-repeat;opacity:.8;filter:saturate(.9) brightness(.85);-webkit-mask-image:linear-gradient(180deg,#000 0%,rgba(0,0,0,.7) 55%,transparent 100%);mask-image:linear-gradient(180deg,#000 0%,rgba(0,0,0,.7) 55%,transparent 100%);pointer-events:none;animation:slpFade .6s both}.slp-has-hero>*:not(.slp-hero){position:relative}.slp-has-hero .slp-night-head{padding-top:60px;text-shadow:0 1px 12px rgba(11,42,49,.6)}.slp-scapes{display:grid;grid-auto-flow:column;grid-auto-columns:132px;gap:10px;overflow-x:auto;padding:2px 2px 12px;margin:0 -4px 14px;scroll-snap-type:x mandatory;scrollbar-width:none}.slp-scapes::-webkit-scrollbar{display:none}.slp-scape{position:relative;height:150px;border-radius:20px;border:2px solid transparent;background:#12363e center / cover no-repeat;color:#fff;display:flex;align-items:flex-end;justify-content:space-between;padding:10px 10px 10px 12px;scroll-snap-align:start;cursor:pointer;font:700 15px "Source Sans 3",system-ui,sans-serif;text-align:left;transition:transform .12s,border-color .15s}.slp-scape i{width:32px;height:32px;border-radius:50%;display:grid;place-items:center;background:#0b2a3199;backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px);font-style:normal}.slp-scape i .slp-i{width:16px;height:16px}.slp-scape.is-on{border-color:#edbe63}.slp-scape.is-on i{background:#edbe63;color:#132a30}.slp-scape:active{transform:scale(.97)}.slp-scape:focus-visible{outline:3px solid #EDBE63;outline-offset:2px}.slp-handoff--art{background:linear-gradient(180deg,#12363e8c,#12363e 62%),var(--ho-art) center 30% / cover no-repeat}.slp-reader{position:relative;overflow:hidden}.slp-reader__cover{height:170px;margin:-18px -18px 14px;background:center / cover no-repeat;-webkit-mask-image:linear-gradient(180deg,#000 55%,transparent);mask-image:linear-gradient(180deg,#000 55%,transparent)}.slp-hero--soft{opacity:.6;height:300px}.slp-has-hero>.slp-hero{z-index:0}.slp-has-hero>*:not(.slp-hero){z-index:1}.slp-tabbar__cwrap{justify-self:center;position:relative;display:flex;flex-direction:column;align-items:center}.slp-tabbar__cwrap .slp-tabbar__center{justify-self:auto}.slp-tabbar__center.is-pulse:before,.slp-tabbar__center.is-pulse:after{content:"";position:absolute;inset:0;border-radius:50%;border:2px solid rgba(237,190,99,.7);animation:slpRing 2.4s ease-out infinite;pointer-events:none}.slp-tabbar__center.is-pulse:after{animation-delay:1.2s}.slp-tabbar__center{position:relative}@keyframes slpRing{0%{transform:scale(1);opacity:.9}to{transform:scale(1.7);opacity:0}}.slp-tabbar__tip{position:absolute;bottom:calc(100% + 34px);left:50%;transform:translate(-50%);white-space:nowrap;padding:7px 12px;border-radius:999px;background:#edbe63;color:#132a30;font:700 13px "Source Sans 3",system-ui,sans-serif;box-shadow:0 8px 18px #00000059;animation:slpBob 2.4s ease-in-out infinite;pointer-events:none}.slp-tabbar__tip:after{content:"";position:absolute;top:100%;left:50%;margin-left:-6px;border:6px solid transparent;border-top-color:#edbe63}.slp-tabbar__tip[hidden]{display:none}@keyframes slpBob{50%{transform:translate(-50%,-4px)}}@media(prefers-reduced-motion:reduce){.slp-tabbar__center.is-pulse:before,.slp-tabbar__center.is-pulse:after,.slp-tabbar__tip{animation:none}}.slp-tn__head{padding-top:54px}.slp-tn__head h1{font-size:clamp(30px,8.6vw,38px);margin:6px 0 10px}.slp-tn__words{font-family:Fraunces,Georgia,serif;font-style:italic;font-size:1.0625rem;line-height:1.5;color:#d7e3df!important}.slp-tn__words span{display:block;margin-top:4px;font-family:"Source Sans 3",system-ui,sans-serif;font-style:normal;font-size:.8125rem;color:#9db3b1}.slp-tn-wake{margin:0 0 16px;padding:16px;border-radius:20px;background:linear-gradient(160deg,#3c4b3f,#1d3a3f);color:#f6ebd2}.slp-tn-wake p{margin:0 0 10px;font-size:1rem}.slp-tn-wake .slp-i{width:18px;height:18px;color:#edbe63;vertical-align:-3px}.slp-journey{margin:0 0 22px;padding:20px 18px 16px;border-radius:26px;background:linear-gradient(165deg,#1d4a54f5,#12363efa 60%);border:1px solid rgba(237,190,99,.28);box-shadow:0 18px 40px #00000047;color:#eef4f1}.slp-journey__top{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:12px}.slp-journey__top h2{margin:4px 0 0;font-family:Fraunces,Georgia,serif;font-weight:500;font-size:1.375rem;color:#fff;line-height:1.2}.slp-journey .slp-eyebrow .slp-i{width:15px;height:15px;vertical-align:-3px}.slp-journey__ring{--p: 0;flex:0 0 58px;width:58px;height:58px;border-radius:50%;display:grid;place-items:center;background:conic-gradient(#edbe63 calc(var(--p) * 360deg),#eef4f11f 0);position:relative}.slp-journey__ring:before{content:"";position:absolute;inset:5px;border-radius:50%;background:#163f48}.slp-journey__ring b{position:relative;font-size:.9375rem;color:#fff}.slp-journey__steps{list-style:none;margin:0 0 14px;padding:0;display:grid;gap:8px;position:relative}.slp-journey__steps li{border-radius:18px;background:#0b2a3173;border:1px solid transparent;transition:background .2s,border-color .2s}.slp-journey__steps li.is-next{border-color:#edbe638c;background:#edbe6314}.slp-journey__steps li.is-flash{animation:slpFlash .9s}@keyframes slpFlash{30%{background:#edbe6340}}.slp-journey__row{width:100%;display:flex;align-items:center;gap:12px;padding:12px 14px;min-height:64px;border:0;background:none;color:inherit;text-align:left;font:inherit;cursor:pointer;border-radius:18px}div.slp-journey__row{cursor:default}.slp-journey__dot{flex:0 0 34px;width:34px;height:34px;border-radius:50%;display:grid;place-items:center;font-weight:700;font-size:.9375rem;background:#eef4f11a;color:#c9d8d4}.slp-journey__dot .slp-i{width:18px;height:18px;stroke-width:2.6}li.is-done .slp-journey__dot{background:#edbe63;color:#132a30}li.is-next .slp-journey__dot{background:#edbe6333;color:#edbe63;box-shadow:0 0 0 2px #edbe63 inset}.slp-journey__txt{flex:1;min-width:0}.slp-journey__txt strong{display:block;font-size:1rem;color:#fff}li.is-done .slp-journey__txt strong{color:#c9d8d4}.slp-journey__txt small{display:block;font-size:.875rem;color:#9db3b1;line-height:1.35;margin-top:2px}.slp-journey__go{color:#9db3b1;display:grid}.slp-journey__go .slp-i{width:18px;height:18px}.slp-journey__scale{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:8px;padding:0 14px}.slp-journey__scale button{height:46px;border-radius:14px;border:1.5px solid #2C5560;background:#0b2a31;color:#eef4f1;font:700 17px "Source Sans 3",system-ui,sans-serif;cursor:pointer;transition:transform .12s,background .15s}.slp-journey__scale button[aria-pressed=true]{background:#edbe63;border-color:#edbe63;color:#132a30}.slp-journey__scale button:active{transform:scale(.94)}.slp-journey__ends{display:flex;justify-content:space-between;padding:6px 16px 12px;font-size:.75rem;color:#8fa8a5}.slp-journey__cta{height:58px;font-size:1.125rem}.slp-journey__skip{display:block;margin:8px auto 0;min-height:40px}.slp-tn-last{display:flex;align-items:center;gap:14px;margin:0 0 22px;padding:12px 16px;border-radius:20px;background:#12363e;color:#eef4f1!important;text-decoration:none!important}.slp-tn-last>span{flex:1}.slp-tn-last strong{display:block;color:#fff}.slp-tn-last small{color:#9db3b1;font-size:.875rem}.slp-tn-last>.slp-i{width:18px;height:18px;color:#9db3b1}.slp-sleep-standalone .slp-view--night h2.slp-tn__h{margin:0 0 10px 4px;font-family:"Source Sans 3",system-ui,sans-serif;font-size:.8125rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:#edbe63}.slp-tn-quick{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-bottom:22px}.slp-tn-quick a{display:flex;flex-direction:column;gap:4px;padding:14px 12px;min-height:104px;border-radius:18px;background:#12363e;color:#eef4f1!important;text-decoration:none!important;transition:transform .12s,background .15s}.slp-tn-quick a:active{transform:scale(.96);background:#173f48}.slp-tn-quick span{width:36px;height:36px;border-radius:12px;display:grid;place-items:center;background:#edbe6324;color:#edbe63;margin-bottom:4px}.slp-tn-quick span .slp-i{width:19px;height:19px}.slp-tn-quick strong{font-size:.9375rem;color:#fff;line-height:1.2}.slp-tn-quick small{font-size:.7812rem;color:#9db3b1;line-height:1.3}.slp-tn-tips{margin:16px 0 6px;padding:4px 16px;border-radius:20px;background:#12363e;color:#c9d8d4}.slp-tn-tips summary{min-height:52px;display:flex;align-items:center;gap:10px;cursor:pointer;font-weight:700;color:#fff;list-style:none}.slp-tn-tips summary::-webkit-details-marker{display:none}.slp-tn-tips summary .slp-i{width:18px;height:18px;color:#edbe63}.slp-tn-tips .slp-checklist{margin:0 0 10px}@media(max-width:360px){.slp-tn-quick{grid-template-columns:repeat(2,minmax(0,1fr))}}.slp-lib__tabs{display:grid;grid-auto-flow:column;grid-auto-columns:1fr;background:#12363e;border-radius:999px;padding:4px;margin:0 0 16px}.slp-lib__tabs .slp-seg__btn{min-height:44px;border-radius:999px;color:#c9d8d4!important;background:none;border:0;font-weight:700}.slp-lib__tabs .slp-seg__btn[aria-selected=true]{background:#edbe63;color:#132a30!important}.slp-lib{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-bottom:16px}.slp-lib__card{position:relative;aspect-ratio:1 / 1.08;border:0;border-radius:20px;padding:12px;display:flex;flex-direction:column;justify-content:flex-end;align-items:flex-start;text-align:left;color:#fff;cursor:pointer;background:linear-gradient(160deg,#1d4a54,#0e2f36) center / cover no-repeat;box-shadow:0 10px 22px #00000040;transition:transform .12s;font:inherit}.slp-lib__card:active{transform:scale(.97)}.slp-lib__card:focus-visible{outline:3px solid #EDBE63;outline-offset:2px}.slp-lib__play{position:absolute;top:10px;right:10px;width:38px;height:38px;border-radius:50%;display:grid;place-items:center;background:#edbe63f2;color:#132a30;box-shadow:0 4px 12px #0000004d}.slp-lib__play .slp-i{width:18px;height:18px;margin-left:2px}.slp-lib__meta strong{display:block;font-size:1rem;line-height:1.2}.slp-lib__meta small{display:block;font-size:.7812rem;color:#d7e3df;margin-top:3px}.slp-lib__last,.slp-lib__mine summary{width:100%;display:flex;align-items:center;gap:12px;padding:14px 16px;border-radius:18px;border:0;background:#12363e;color:#eef4f1;text-align:left;cursor:pointer;font:inherit;margin-bottom:12px;list-style:none}.slp-lib__mine summary::-webkit-details-marker{display:none}.slp-lib__last>.slp-i,.slp-lib__mine summary>.slp-i{flex:0 0 22px;width:22px;height:22px;color:#edbe63}.slp-lib__last strong,.slp-lib__mine summary strong{display:block;color:#fff}.slp-lib__last small,.slp-lib__mine summary small{display:block;color:#9db3b1;font-size:.875rem}.slp-lib__mine{margin-bottom:12px}.slp-lib__mine[open] summary{margin-bottom:0;border-radius:18px 18px 0 0}.slp-lib__mine-in{padding:6px 16px 16px;border-radius:0 0 18px 18px;background:#12363e;display:grid;gap:12px}.slp-lib__mine-in .slp-field{display:grid;gap:6px;color:#c9d8d4;font-weight:600;margin:0}.slp-sleep-standalone [data-st-out] .slp-reader{margin:0 0 16px}.slp-sound{cursor:pointer}.slp-sound.is-on{border-color:#edbe63!important}.slp-you__head{display:flex;align-items:center;gap:16px;padding:10px 4px 20px}.slp-you__av{flex:0 0 64px;width:64px;height:64px;border-radius:50%;display:grid;place-items:center;background:linear-gradient(140deg,#edbe63,#c99a3f);color:#132a30;font:700 22px "Source Sans 3",system-ui,sans-serif;box-shadow:0 0 0 4px #edbe6333}.slp-you__head h1{margin:0;font-family:Fraunces,Georgia,serif;font-weight:500;font-size:1.625rem;color:#fff}.slp-you__head p{margin:2px 0 0;color:#9db3b1;font-size:.9375rem;word-break:break-all}.slp-you__row{width:100%;display:flex;align-items:center;gap:14px;min-height:64px;padding:8px 0;border:0;border-bottom:1px solid rgba(238,244,241,.07);background:none;color:#eef4f1!important;text-decoration:none!important;text-align:left;font:inherit;cursor:pointer}.slp-you__row:last-child{border-bottom:0}.slp-you__row>span:nth-child(2){flex:1}.slp-you__row strong{display:block;font-size:1rem;color:#fff}.slp-you__row small{display:block;font-size:.875rem;color:#9db3b1}.slp-you__row>.slp-i{width:18px;height:18px;color:#6f8a88}.slp-you__ic{flex:0 0 38px;width:38px;height:38px;border-radius:12px;display:grid;place-items:center;background:#edbe631f;color:#edbe63}.slp-you__ic .slp-i{width:19px;height:19px}.slp-you__out{margin:8px 0 20px}.slp-splash{position:fixed;inset:0;z-index:100002;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:10px;background:radial-gradient(circle at 50% 40%,#174450,#0b2a31 70%);color:#eef4f1;transition:opacity .45s,transform .45s}.slp-splash.is-out{opacity:0;transform:scale(1.04);pointer-events:none}.slp-splash__moon{width:84px;height:84px;border-radius:50%;display:grid;place-items:center;background:#edbe63;color:#132a30;box-shadow:0 0 60px #edbe6373;animation:slpGlow 2s ease-in-out infinite;margin-bottom:8px}.slp-splash__moon .slp-i{width:42px;height:42px;stroke-width:2}.slp-splash strong{font:500 28px Fraunces,Georgia,serif;color:#fff}.slp-splash small{font-size:.9375rem;color:#9db3b1;letter-spacing:.04em}@keyframes slpGlow{50%{box-shadow:0 0 90px #edbe63a6}}.slp-sleep-standalone .slpwr-bell,.slp-sleep-standalone .slpcr{display:none!important}.slp-journey__steps li.is-done:not(.is-open) .slp-journey__scale,.slp-journey__steps li.is-done:not(.is-open) .slp-journey__ends{display:none}.slp-journey__change{font-size:.8125rem;font-weight:700;color:#edbe63}li:not(.is-done)>[data-jcheck-toggle]{cursor:default}.slp-lib__bg{display:flex;align-items:flex-end;gap:12px;margin:0 0 14px;padding:12px 14px;border-radius:18px;background:#12363e}.slp-lib__bg label:first-child{flex:1;display:grid;gap:6px;font-size:.8125rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:#edbe63}.slp-lib__bg label:first-child .slp-i{width:15px;height:15px;vertical-align:-3px}.slp-lib__bg select{min-height:44px;text-transform:none;letter-spacing:0;font-weight:600}.slp-rd-vol{display:flex;align-items:center;gap:8px;color:#9db3b1;min-height:44px}.slp-rd-vol[hidden]{display:none}.slp-rd-vol .slp-i{width:18px;height:18px;flex:none}.slp-rd-vol input{width:110px;accent-color:#EDBE63}.slp-insight{position:relative;overflow:hidden;margin:0 0 22px;padding:20px 18px;border-radius:24px;background:linear-gradient(180deg,#12363e8c,#12363e 70%),var(--ins-art, none) center 20% / cover no-repeat,#12363e;color:#eef4f1;border:1px solid rgba(237,190,99,.2)}.slp-insight h2{margin:6px 0 10px;font-family:Fraunces,Georgia,serif;font-weight:500;font-size:1.3125rem;line-height:1.3;color:#fff}.slp-insight>p{margin:0 0 12px;color:#c9d8d4;font-size:.9375rem;line-height:1.5}.slp-insight .slp-eyebrow .slp-i{width:15px;height:15px;vertical-align:-3px}.slp-insight__bar{height:8px;border-radius:8px;background:#eef4f11f;overflow:hidden;margin-bottom:6px}.slp-insight__bar i{display:block;height:100%;border-radius:8px;background:#edbe63}.slp-insight small{color:#9db3b1;font-size:.8125rem}.slp-insight__stats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-bottom:10px}.slp-insight__stats div{padding:10px;border-radius:14px;background:#0b2a318c;text-align:center}.slp-insight__stats strong{display:block;font-size:1.125rem;color:#fff}.slp-insight__stats span{font-size:.75rem;color:#9db3b1}.slp-insight__cmp{margin:12px 0 4px}.slp-insight__cmp p{margin:0 0 6px;font-size:.8125rem;font-weight:700;color:#edbe63;letter-spacing:.06em;text-transform:uppercase}.slp-insight__cmp div{display:grid;grid-template-columns:110px 1fr 56px;align-items:center;gap:8px;margin-bottom:6px;font-size:.875rem;color:#c9d8d4}.slp-insight__cmp i{--w: .5;display:block;height:10px;border-radius:10px;background:linear-gradient(90deg,#edbe63 calc(var(--w) * 100%),#eef4f114 0)}.slp-insight__cmp .is-b i{background:linear-gradient(90deg,#9cc3bc calc(var(--w) * 100%),#eef4f114 0)}.slp-insight__cmp b{text-align:right;color:#fff}.slp-insight .slp-link-btn{display:inline-block;margin-top:4px;min-height:40px}.slp-talk__stage{display:flex;flex-direction:column;align-items:center;gap:10px;margin:6px 0 14px}.slp-talk__orb{position:relative;width:min(280px,72vw);aspect-ratio:1;border:0;padding:0;background:none;border-radius:50%;cursor:pointer;-webkit-tap-highlight-color:transparent}.slp-talk__orb canvas{width:100%;height:100%;display:block}.slp-talk__orb:focus-visible{outline:3px solid #EDBE63;outline-offset:6px}.slp-talk__mic{position:absolute;inset:0;display:grid;place-items:center;color:#132a30;pointer-events:none;transition:opacity .3s}.slp-talk__mic .slp-i{width:42px;height:42px;stroke-width:2}.slp-talk__orb.is-listening .slp-talk__mic,.slp-talk__orb.is-speaking .slp-talk__mic,.slp-talk__orb.is-thinking .slp-talk__mic{opacity:0}.slp-talk__state{margin:0;min-height:1.5em;font-family:Fraunces,Georgia,serif;font-size:1.25rem;color:#fff;text-align:center}.slp-talk__left{margin:0;font-size:.8125rem;color:#9db3b1;text-align:center}.slp-talk__ctrls{justify-content:center;gap:18px}.slp-talk__log{list-style:none;margin:0 0 14px;padding:0;display:grid;gap:8px}.slp-talk__log[hidden]{display:none}.slp-talk__line{max-width:86%;padding:10px 14px;border-radius:18px;font-size:.9375rem;line-height:1.45;animation:slpInUp .3s both}.slp-talk__line--you{justify-self:end;background:#9cc3bc29;color:#dceae6;border-bottom-right-radius:6px}.slp-talk__line--ai{justify-self:start;background:#12363e;color:#fff;border-bottom-left-radius:6px}html body .slp-tabbar.slp-tabbar--sleep{background:#0f3139f7}.slp-splash__icon{width:96px;height:96px;border-radius:24px;box-shadow:0 0 60px #edbe6366,0 12px 30px #0006;animation:slpGlow 2s ease-in-out infinite;margin-bottom:8px}.slp-install__ic img{border-radius:14px}@media(max-width:620px){.slp-sleep-standalone .slp-main{padding:0}.slp-sleep-standalone .slp-view--night{border-radius:0;padding:12px 14px 24px;min-height:100dvh;box-shadow:none}.slp-sleep-standalone .slp-view--night .slp-card,.slp-sleep-standalone .slp-night-card{padding:16px;border-radius:20px}.slp-sleep-standalone .slp-view--night .slp-reader{margin-left:-14px!important;margin-right:-14px!important;border-radius:0!important;border-left:0!important;border-right:0!important;padding:0 18px 16px}.slp-sleep-standalone .slp-reader__cover{margin:0 -18px 14px;height:190px}.slp-sleep-standalone .slp-reader__text{max-height:58vh;padding-right:2px}.slp-sleep-standalone .slp-journey,.slp-sleep-standalone .slp-insight{padding-left:16px;padding-right:16px}.slp-sleep-standalone .slp-has-hero .slp-night-head{padding-left:2px;padding-right:2px}.slp-sleep-standalone .slp-lib{gap:10px}}@media(max-width:620px){body:not(.slp-sleep-standalone) .slp-main>.slp-view--night{border-radius:16px;padding:16px 12px}}.slp-lib__card--snd.is-on{box-shadow:0 0 0 3px #edbe63,0 10px 22px #00000040}.slp-lib__card--snd .slp-lib__play{font-style:normal}.slp-lib__more{grid-column:1 / -1;display:flex;align-items:center;gap:12px;padding:14px 16px;border-radius:18px;background:#12363e;color:#eef4f1!important;text-decoration:none!important}.slp-lib__more>.slp-i:first-child{flex:0 0 22px;width:22px;height:22px;color:#edbe63}.slp-lib__more>.slp-i:last-child{margin-left:auto;color:#9db3b1}.slp-lib__more strong{display:block;color:#fff}.slp-lib__more small{display:block;color:#9db3b1;font-size:.875rem}.slp-lib__tabs .slp-seg__btn{padding-left:6px;padding-right:6px;white-space:nowrap}@media(max-width:620px){html body.slp-sleep-standalone{padding-bottom:0!important}html body.slp-sleep-standalone .slp-shell{padding-bottom:calc(84px + env(safe-area-inset-bottom))}html body.slp-sleep-standalone.slp-has-np .slp-shell{padding-bottom:calc(164px + env(safe-area-inset-bottom))!important}html body.slp-sleep-standalone .slp-view--night{min-height:calc(100dvh - 92px - env(safe-area-inset-bottom))}}.slp-dash__journey{display:flex;flex-direction:column}.slp-journey-goals{margin:22px 0 20px;padding-top:20px;border-top:1px solid rgba(255,255,255,.14)}.slp-journey-goals .slp-eyebrow{margin:0 0 12px}.slp-journey-goals ul{list-style:none;margin:0;padding:0;display:grid;gap:10px}.slp-journey-goals li{position:relative;padding-left:30px;font-size:.95rem;line-height:1.45;color:#ffffffe6}.slp-journey-goals li:before{content:"";position:absolute;left:0;top:.15em;width:18px;height:18px;border-radius:50%;background:#e2aa402e url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23E2AA40' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M6 12.5l4 4 8-9'/%3E%3C/svg%3E") center/11px no-repeat}.slp-journey-quote{margin:auto 0 0;padding:16px 18px 16px 20px;border-radius:14px;background:#ffffff12;border-left:3px solid #E2AA40}.slp-journey-quote p{margin:0;font-family:Fraunces,Georgia,serif;font-style:italic;font-size:1.05rem;line-height:1.5;color:#fff}.slp-journey-quote cite{display:block;margin-top:8px;font-style:normal;font-size:.72rem;letter-spacing:.12em;text-transform:uppercase;color:#f0c46a;font-weight:700}.slb-splash{position:fixed;inset:0;z-index:100002;overflow:hidden;background:#f4e6d2;cursor:pointer;transition:opacity .6s ease,transform .6s ease;-webkit-tap-highlight-color:transparent}.slb-splash.is-day{background:#bfe0f6}.slb-splash.is-evening{background:#c98a86}.slb-splash.is-night{background:#1c2b57}.slb-splash.is-out{opacity:0;transform:scale(1.035);pointer-events:none}.slb-scene{position:absolute;left:50%;top:0;width:max(100vw,150vh);height:max(100vh,66.667vw);transform:translate(-50%);transform-origin:50% 35%;background:center / cover no-repeat;animation:slbZoom 3.4s cubic-bezier(.2,.7,.2,1) both}.slb-scene:after{content:"";position:absolute;inset:0;z-index:0;background:linear-gradient(180deg,#ffffff4d,#fff0 42%);pointer-events:none}.is-evening .slb-scene:after{background:linear-gradient(180deg,#3a1e4857,#0000 48%)}.is-night .slb-scene:after{background:linear-gradient(180deg,#0a102c75,#0000 52%)}.slb-scene>*{position:absolute;z-index:1}@keyframes slbZoom{0%{transform:translate(-50%) scale(1.12);filter:saturate(.75) brightness(.9)}to{transform:translate(-50%) scale(1);filter:none}}.slb-sky{left:0;right:0;top:0;height:46%;overflow:hidden}.slb-sun{position:absolute;width:7.5%;aspect-ratio:1;border-radius:50%;transform:translate(-50%,-50%);background:radial-gradient(circle,#fffbea 0 36%,#ffe08a 54%,#ffcd6400 72%);box-shadow:0 0 60px 28px #ffd8808c,0 0 170px 90px #ffbe6e52}.is-morning .slb-sun{left:46%;top:86%;animation:slbRise 2.8s cubic-bezier(.2,.7,.25,1) both}.is-day .slb-sun{left:20%;top:46%;animation:slbGlow 3s ease-in-out both}.is-evening .slb-sun{left:51%;top:112%;background:radial-gradient(circle,#fff1d0 0 34%,#ffb35c 56%,#ff8c4600 72%);box-shadow:0 0 60px 30px #ffa05a99,0 0 180px 100px #f0785a59;animation:slbSet 3.2s cubic-bezier(.4,0,.3,1) both}@keyframes slbRise{0%{top:112%;opacity:.4}}@keyframes slbSet{0%{top:64%}to{top:112%}}@keyframes slbGlow{0%{opacity:0;transform:translate(-50%,-50%) scale(.7)}60%{opacity:1;transform:translate(-50%,-50%) scale(1.06)}to{transform:translate(-50%,-50%) scale(1)}}.slb-moon{position:absolute;left:9.5%;top:28%;width:4.6%;transform:translate(-50%,-50%);overflow:visible;filter:drop-shadow(0 0 14px rgba(255,244,205,.85)) drop-shadow(0 0 40px rgba(200,215,255,.5));animation:slbMoon 2.6s cubic-bezier(.2,.7,.2,1) both}@keyframes slbMoon{0%{opacity:0;top:40%;transform:translate(-50%,-50%) rotate(-14deg)}to{opacity:1;top:28%;transform:translate(-50%,-50%) rotate(0)}}.slb-star{width:var(--s, 2px);height:var(--s, 2px);border-radius:50%;background:#fff;box-shadow:0 0 6px 1px #fffc;opacity:.2;animation:slbTwinkle 2.4s ease-in-out infinite}.is-evening .slb-star{box-shadow:0 0 4px #fff9}@keyframes slbTwinkle{0%,to{opacity:.15}50%{opacity:1}}.slb-cloud{width:20%;height:6.5%;border-radius:50%;background:#ffffffd1;filter:blur(14px);animation:slbDrift 10s linear both}.slb-cloud--a{left:6%;top:13%}.slb-cloud--b{left:52%;top:9%;width:15%;opacity:.7;animation-duration:13s}.slb-cloud--c{left:30%;top:27%;width:12%;opacity:.55;animation-duration:8s}@keyframes slbDrift{0%{transform:translate(-4%)}to{transform:translate(14%)}}.slb-birds{left:14%;top:30%;width:7%;fill:none;stroke:#2f3e46;stroke-width:2.4;stroke-linecap:round;opacity:.75;animation:slbBirds 4.2s ease-in-out both}.is-day .slb-birds{left:26%;top:36%}@keyframes slbBirds{0%{transform:translate(-60%,20%) scale(.8);opacity:0}20%{opacity:.75}to{transform:translate(90%,-60%) scale(1);opacity:.7}}.slb-mist{left:-12%;right:-12%;top:50%;height:16%;background:radial-gradient(ellipse at center,#ffffff9e,#fff0 68%);filter:blur(10px);animation:slbMist 4s ease-out both}.is-night .slb-mist{background:radial-gradient(ellipse at center,#becdff4d,#becdff00 68%)}@keyframes slbMist{0%{opacity:.95;transform:translate(-3%)}to{opacity:.45;transform:translate(3%,-18%)}}.slb-fly{width:5px;height:5px;border-radius:50%;background:#ffefa8;box-shadow:0 0 10px 3px #ffde78bf;opacity:0;animation:slbFly 3s ease-in-out infinite}@keyframes slbFly{0%{opacity:0;transform:translate(0)}35%{opacity:1}65%{opacity:.85;transform:translate(9px,-12px)}to{opacity:0;transform:translate(16px,-4px)}}.slb-shoot{left:62%;top:9%;width:13%;height:2px;border-radius:2px;background:linear-gradient(90deg,#fff0,#fff);opacity:0;transform:rotate(-16deg);animation:slbShoot 1.2s ease-out 1s both}@keyframes slbShoot{0%{opacity:0;transform:translate(0) rotate(-16deg) scaleX(.3)}25%{opacity:1}to{opacity:0;transform:translate(-55%,140%) rotate(-16deg) scaleX(1)}}.slb-word{position:absolute;z-index:3;left:0;right:0;top:9vh;padding:0 16px;text-align:center;color:#163a46;pointer-events:none}.is-evening .slb-word,.is-night .slb-word{color:#fff8ea}.slb-word__script{display:inline-block;padding:0 .18em;font-family:Great Vibes,Allura,Snell Roundhand,cursive;font-weight:400;font-size:clamp(56px,min(17vw,15vh),150px);line-height:1.1;text-shadow:0 2px 22px rgba(255,255,255,.7);clip-path:inset(-30% 100% -30% 0);animation:slbWrite 1.35s cubic-bezier(.55,.1,.3,1) .3s forwards}.is-evening .slb-word__script,.is-night .slb-word__script{text-shadow:0 2px 24px rgba(16,10,40,.6)}@keyframes slbWrite{to{clip-path:inset(-30% -6% -30% 0)}}.slb-word__logo{padding:0;width:min(78vw,46vh,520px);line-height:0;will-change:clip-path;transform:translateZ(0)}.slb-word__script.slb-word__logo{text-shadow:none}.slb-word__logo img{display:block;width:100%;height:auto;filter:drop-shadow(0 2px 14px rgba(255,255,255,.5))}.is-evening .slb-word__logo img,.is-night .slb-word__logo img{filter:drop-shadow(0 2px 14px rgba(16,10,40,.5))}.slb-word__logo+.slb-word__sub{margin-top:.6em}.slb-word__logo.is-pen{clip-path:none;animation:none;opacity:1}.slb-word__logo .slb-pen{display:block;width:100%;height:auto;overflow:visible;filter:drop-shadow(0 2px 14px rgba(255,255,255,.5))}.is-evening .slb-word__logo .slb-pen,.is-night .slb-word__logo .slb-pen{filter:drop-shadow(0 2px 14px rgba(16,10,40,.5))}@keyframes slbPen{to{stroke-dashoffset:0}}.slb-word__sub{display:flex;align-items:center;justify-content:center;gap:.5em;margin-top:.1em;font:700 clamp(14px,3.9vw,22px)/1 var(--sans, "Helvetica Neue", Arial, sans-serif);letter-spacing:.42em;text-transform:uppercase;opacity:0;animation:slbUp .8s ease 1.15s forwards}.slb-word__sub>span{padding-left:.42em}.is-morning .slb-word__sub,.is-day .slb-word__sub{text-shadow:0 1px 12px rgba(255,255,255,.9)}.is-evening .slb-word__sub,.is-night .slb-word__sub{text-shadow:0 1px 12px rgba(10,10,40,.6)}.slb-dn{width:2.3em;height:2.3em;overflow:visible}.slb-dn__orb{fill:#f6b73c;animation:slbOrb 1.5s ease 1.45s forwards}.slb-dn__rays{stroke:#f6b73c;stroke-width:2.4;stroke-linecap:round;transform-box:view-box;transform-origin:20px 20px;animation:slbRays 1.3s ease 1.4s forwards}.slb-dn__bite{animation:slbBite 1.4s cubic-bezier(.5,0,.2,1) 1.5s forwards}@keyframes slbOrb{to{fill:#fbefc8}}@keyframes slbRays{to{opacity:0;transform:rotate(70deg) scale(.55)}}@keyframes slbBite{to{transform:translate(-20px)}}.slb-word__tag{display:block;margin-top:1.1em;font:italic 500 clamp(16px,4vw,22px)/1.4 var(--serif, Georgia, serif);letter-spacing:.01em;opacity:0;animation:slbUp .8s ease 1.75s forwards}.is-morning .slb-word__tag,.is-day .slb-word__tag{text-shadow:0 1px 10px rgba(255,255,255,.95)}@keyframes slbUp{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}@media(max-aspect-ratio:1/1){.is-night .slb-sky{height:66%}.slb-moon{left:56%;top:86%;width:6.5%}@keyframes slbMoon{0%{opacity:0;top:100%;transform:translate(-50%,-50%) rotate(-14deg)}to{opacity:1;top:86%;transform:translate(-50%,-50%) rotate(0)}}.is-day .slb-sun{left:60%;top:74%;width:10%}.is-morning .slb-sun,.is-evening .slb-sun{width:11%}.is-morning .slb-sun{top:72%}.slb-birds{left:36%;top:35%;width:12%}.is-day .slb-birds{left:38%;top:37%}.slb-shoot{left:56%;width:18%}.slb-word{top:9vh}}@media(prefers-reduced-motion:reduce){.slb-splash *,.slb-splash .slb-scene{animation:none!important}}.slb-splash.is-still *,.slb-splash.is-still .slb-scene{animation:none!important}.slb-splash.is-still .slb-word__script,.slb-splash.is-still .slb-word__sub,.slb-splash.is-still .slb-word__tag{opacity:1;clip-path:none}.slb-splash.is-still .slb-dn__orb{fill:#fbefc8}.slb-splash.is-still .slb-dn__rays{opacity:0}.slb-splash.is-still .slb-dn__bite{transform:translate(-20px)}.slp-auth__side{background-image:linear-gradient(165deg,#0e2a33a8,#0e2a3338 70%),var(--slp-brand-art, radial-gradient(circle at 20% 10%, rgba(244, 213, 141, .35), transparent 60%));background-size:cover;background-position:center}.slp-navg{display:grid;gap:2px}.slp-navg+.slp-navg{margin-top:8px}.slp-navg--top{padding-bottom:4px}.slp-navg__head{display:flex;align-items:center;gap:.5rem;width:100%;min-height:36px;padding:.35rem .75rem;border:0;border-radius:10px;background:none;color:var(--muted);font:700 .74rem/1.2 var(--sans);letter-spacing:.1em;text-transform:uppercase;cursor:pointer;text-align:left}.slp-navg__head:hover{background:var(--sage);color:var(--teal)}.slp-navg__head>span:first-child{flex:1}.slp-navg__chev{width:1em;height:1em;transition:transform .22s ease}.slp-navg__head[aria-expanded=false] .slp-navg__chev{transform:rotate(-90deg)}.slp-navg__tag{font-size:.66rem;letter-spacing:0;text-transform:none;background:#f8e9c6;color:#6b4a12;border-radius:999px;padding:1px 8px;font-weight:700}.slp-navg__items{display:grid;gap:2px}.slp-navg__items[hidden]{display:none}.slp-navg--coach{border-top:1px solid rgba(15,76,92,.12);padding-top:8px}@keyframes slpNavIn{0%{opacity:0;transform:translateY(-4px)}to{opacity:1;transform:none}}.slp-more__label{margin:12px 4px 2px;font:700 .72rem/1.2 var(--sans);letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}.slp-more__label:first-child{margin-top:0}@media(min-width:861px){.slp-shell--mini .slp-navg__head{display:none}.slp-shell--mini .slp-navg__items[hidden]{display:grid}.slp-shell--mini .slp-navg+.slp-navg{margin-top:4px;padding-top:4px;border-top:1px solid var(--line)}}.slp-qr{--qr-paper: #FFFCF7;--qr-line: #E6DCCB;--qr-ink: #17363C;--qr-soft: #3E5357;--qr-mute: #56686B;--qr-clay: #8E3A17;--qr-honey: #E0A458;display:grid;gap:26px;color:var(--qr-ink)}.slp-qr h1,.slp-qr h2{color:var(--teal)}.slp-qr__hero{position:relative;display:grid;grid-template-columns:minmax(0,1.05fr) minmax(0,1fr);gap:clamp(18px,3vw,36px);align-items:center;padding:clamp(20px,3vw,36px);border-radius:30px;background:radial-gradient(120% 140% at 0% 0%,#fffdf9,#fbf4ea 60%,#f6ebdd);border:1px solid var(--qr-line);box-shadow:0 30px 60px -40px #07404c73,inset 0 1px #fff;overflow:hidden}.slp-qr__hero:after{content:"";position:absolute;inset:auto -10% -40% 40%;height:70%;background:radial-gradient(closest-side,rgba(224,164,88,.16),transparent);pointer-events:none}.slp-qr__intro{position:relative;z-index:1;display:grid;gap:14px}.slp-qr__intro .slp-eyebrow{color:var(--qr-clay);margin:0}.slp-qr__intro h1{margin:0;font-weight:500;font-size:clamp(2rem,3.6vw,2.9rem);line-height:1.06;letter-spacing:-.015em}.slp-qr__lead{margin:0;font-size:1.12rem;line-height:1.6;color:var(--qr-soft);max-width:46ch}.slp-qr__q{margin:6px 0 10px;font-weight:700}.slp-qr__moodrow{display:flex;flex-wrap:wrap;gap:10px}.slp-qr__mood{display:grid;justify-items:center;gap:6px;width:84px;padding:12px 6px 10px;border-radius:18px;border:1.5px solid var(--qr-line);background:#fff;color:var(--qr-ink);font:600 .86rem/1 var(--sans);cursor:pointer;transition:transform .15s ease,border-color .15s,background .15s,box-shadow .15s}.slp-qr__mood .slp-i{width:28px;height:28px;stroke-width:1.7}.slp-qr__mood--bright .slp-i{color:#c27a1a}.slp-qr__mood--okay .slp-i{color:#9a6a2e}.slp-qr__mood--heavy .slp-i{color:#56686b}.slp-qr__mood--tender .slp-i{color:#3c6e8a}.slp-qr__mood--stormy .slp-i{color:#5b4a7a}.slp-qr__mood:hover{transform:translateY(-2px);box-shadow:0 10px 20px -14px #17363c80}.slp-qr__mood[aria-pressed=true]{background:#eaf2ee;border-color:var(--teal);box-shadow:0 0 0 3px #07596b1f}.slp-qr__ack{margin:12px 0 0;padding:12px 16px;border-radius:14px;background:#eaf2ee;color:#0b4a57;line-height:1.5;animation:slpNavIn .3s ease}.slp-qr__cta{display:flex;flex-wrap:wrap;align-items:center;gap:10px 16px;margin-top:6px}.slp-qr__callbtn{min-height:52px;padding:0 22px 0 16px;border-radius:999px;border:0;background:linear-gradient(135deg,#0F6B7B,var(--teal) 55%,#063B46);color:#fff;font-weight:700;box-shadow:0 14px 30px -16px #07596be6,inset 0 1px #ffffff40}.slp-qr__callbtn .slp-i{width:22px;height:22px;padding:6px;box-sizing:content-box;border-radius:50%;background:#ffffff29}.slp-qr__callbtn:hover{filter:brightness(1.06);transform:translateY(-1px)}.slp-qr__cta-note{font-size:.92rem;color:var(--qr-mute)}.slp-qr__art{position:relative;z-index:1;margin:0;border-radius:24px;overflow:hidden;aspect-ratio:10 / 7;background:#f3e7d6;box-shadow:0 24px 50px -32px #07404c99}.slp-qr__art img,.slp-qr__art svg{display:block;width:100%;height:100%;object-fit:cover}.slp-qr__steam{animation:slpQrSteam 3.2s ease-in-out infinite}.slp-qr__steam--2{animation-delay:1.1s}@keyframes slpQrSteam{0%{opacity:0;transform:translateY(6px)}40%{opacity:.8}to{opacity:0;transform:translateY(-14px)}}.slp-qr__body{display:grid;grid-template-columns:minmax(0,1fr) 290px;gap:24px;align-items:start}.slp-qr__chat{margin:0;padding:0;overflow:hidden;border-radius:28px;background:var(--qr-paper);border-color:var(--qr-line);gap:0}.slp-qr__chathead{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:12px;padding:18px 22px;background:linear-gradient(180deg,#fbf6ee,#fffcf7);border-bottom:1px solid #EFE6D8}.slp-qr__who{display:flex;align-items:center;gap:12px}.slp-qr__who strong{display:block;font-family:var(--serif);font-weight:500;font-size:1.2rem;color:var(--qr-ink)}.slp-qr__who span{display:flex;align-items:center;gap:6px;font-size:.88rem;color:var(--qr-mute)}.slp-qr__live{width:8px;height:8px;border-radius:50%;background:#3e9b6e;box-shadow:0 0 #3e9b6e80;animation:slpQrLive 2.4s ease-out infinite}@keyframes slpQrLive{0%{box-shadow:0 0 #3e9b6e73}70%,to{box-shadow:0 0 0 7px #3e9b6e00}}.slp-qr__tools{display:flex;flex-wrap:wrap;align-items:center;gap:8px}.slp-qr__pill,.slp-qr__chip{display:inline-flex;align-items:center;gap:8px;min-height:44px;padding:0 14px;border-radius:999px;border:1.5px solid #DCCFBA;background:var(--qr-paper);color:var(--qr-ink);font:600 .9rem/1 var(--sans);cursor:pointer;transition:background .15s,border-color .15s}.slp-qr__pill .slp-i{width:18px;height:18px}.slp-qr__pill[aria-pressed=true],.slp-qr__chip[aria-pressed=true]{background:#dce8e2;border-color:#2e6b55;color:#1f4a3b}.slp-qr__voice select,.slp-qr .slp-qr__voice{min-height:44px;border-radius:12px}.slp-qr__full{width:44px;height:44px}.slp-qr__sprout{flex:none;display:grid;place-items:center;width:34px;height:34px;border-radius:50%;background:radial-gradient(circle at 35% 30%,#fff4da,#f8e9c6);box-shadow:inset 0 0 0 2px #fffcf7,0 4px 10px -6px #8a580799}.slp-qr__sprout svg{width:62%;height:62%;fill:#93bfa7;stroke:var(--teal);stroke-width:1.7;stroke-linecap:round}.slp-qr__sprout--lg{width:52px;height:52px}.slp-qr.is-speaking .slp-qr__who .slp-qr__sprout,.slp-qr.is-thinking .slp-qr__who .slp-qr__sprout{animation:slpQrGlow 1.6s ease-in-out infinite}@keyframes slpQrGlow{50%{box-shadow:inset 0 0 0 2px #fffcf7,0 0 0 8px #e0a4582e}}.slp-qr__log{min-height:200px;max-height:58vh;padding:24px 22px 8px;gap:14px;scroll-behavior:smooth}.slp-qr__airow{display:flex;align-items:flex-end;gap:10px;justify-self:start;max-width:88%}.slp-qr__airow .slp-bubble{max-width:none}.slp-qr .slp-bubble{font-size:1.04rem;line-height:1.6;border-radius:22px;padding:.9rem 1.15rem;animation:slpQrIn .35s ease both}.slp-qr .slp-bubble--ai{background:#eaf2ee;color:var(--qr-ink);border-bottom-left-radius:6px}.slp-qr .slp-bubble--me{background:linear-gradient(135deg,#0F6B7B,var(--teal));border-bottom-right-radius:6px;box-shadow:0 10px 22px -16px #07596be6}.slp-qr .slp-bubble--call{box-shadow:inset 0 0 0 1px #e0a45859}.slp-qr__welcome p{margin:0}.slp-qr__divider{display:flex;align-items:center;gap:8px;justify-content:center;margin:6px 0;font-size:.8rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--qr-clay)}.slp-qr__divider .slp-i{width:14px;height:14px}.slp-qr__divider:before,.slp-qr__divider:after{content:"";flex:1;height:1px;background:#ebdcc6}@keyframes slpQrIn{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}.slp-qr__starters{padding:6px 22px 18px}.slp-qr__h{margin:0 0 12px;font-weight:500;font-size:1.3rem;color:#0b4a57}.slp-qr__cards{display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:12px}.slp-qr__card{display:grid;justify-items:start;align-content:start;gap:8px;text-align:left;padding:16px;border-radius:20px;border:1px solid var(--qr-line);background:#fff;color:var(--qr-ink);cursor:pointer;font:inherit;transition:transform .16s ease,box-shadow .16s ease,border-color .16s}.slp-qr__card:hover{transform:translateY(-3px);box-shadow:0 16px 30px -22px #17363c8c;border-color:#d9cbb4}.slp-qr__card strong{font-size:1.02rem}.slp-qr__card>span:last-child{font-size:.9rem;line-height:1.45;color:var(--qr-mute)}.slp-qr__cardic{display:grid;place-items:center;width:46px;height:46px;border-radius:14px}.slp-qr__cardic .slp-i{width:24px;height:24px;stroke-width:1.7}.slp-qr__card--clay .slp-qr__cardic{background:#f5ded2;color:#8e3a17}.slp-qr__card--mist .slp-qr__cardic{background:#e1ecef;color:#2f6176}.slp-qr__card--sage .slp-qr__cardic{background:#dce8e2;color:#2e6b55}.slp-qr__card--honey .slp-qr__cardic{background:#f8e9c6;color:#7a5512}.slp-qr__card--lilac .slp-qr__cardic{background:#ece3f1;color:#5b4a7a}.slp-qr__card--peach .slp-qr__cardic{background:#fbe7cf;color:#9a5b17}.slp-qr__composer{display:flex;flex-wrap:wrap;align-items:center;gap:18px;margin:10px 18px 0;padding:16px 18px;border-radius:26px;border:1px solid var(--qr-line);background:linear-gradient(180deg,#fff,#fbf6ee);box-shadow:inset 0 1px #fff,0 10px 26px -20px #17363c80}.slp-qr__micwrap{flex:none;display:grid;justify-items:center;gap:8px}.slp-qr__mic{position:relative;display:grid;place-items:center;width:76px;height:76px;border-radius:50%;border:0;cursor:pointer;color:#fff;background:radial-gradient(circle at 35% 30%,#1C8A9C,var(--teal) 70%);box-shadow:0 0 0 8px #07596b17,0 0 0 18px #07596b0a,0 14px 28px -12px #07596bb3;transition:transform .15s ease,box-shadow .3s ease,background .3s ease}.slp-qr__mic .slp-i{width:30px;height:30px}.slp-qr__mic:hover{transform:scale(1.04)}.slp-qr__mic.is-on{background:radial-gradient(circle at 35% 30%,#f0b86a,#c2410c 75%);box-shadow:0 0 0 8px #e0a45847,0 0 0 18px #e0a4581f,0 14px 28px -12px #c2410cb3;animation:slpQrMic 1.6s ease-in-out infinite}@keyframes slpQrMic{50%{box-shadow:0 0 0 12px #e0a45838,0 0 0 26px #e0a45814,0 14px 28px -12px #c2410cb3}}.slp-qr__miclabel{font-size:.82rem;font-weight:700;color:#0b4a57}.slp-qr__input{flex:1 1 300px;min-width:0;display:grid;gap:8px}.slp-qr__field{display:flex;align-items:flex-end;gap:10px;padding:6px 6px 6px 16px;border-radius:18px;border:1.5px solid #DCCFBA;background:#fff;transition:border-color .15s,box-shadow .15s}.slp-qr__field:focus-within{border-color:var(--teal);box-shadow:0 0 0 4px #07596b1a}.slp-qr__field textarea.slp-input{flex:1;min-width:0;border:0;box-shadow:none;background:transparent;resize:none;padding:10px 0;font-size:1.04rem;line-height:1.5;min-height:0;outline:none}.slp-qr__field textarea.slp-input:focus-visible{outline:none}.slp-qr__send{flex:none;display:grid;place-items:center;width:48px;height:48px;border-radius:50%;border:0;background:var(--teal);color:#fff;cursor:pointer}.slp-qr__send:hover{background:var(--teal-dd)}.slp-qr__send:disabled{opacity:.5;cursor:wait}.slp-qr__send .slp-i{width:20px;height:20px}.slp-qr__listening{display:flex;align-items:center;gap:14px;padding:10px 14px;border-radius:16px;background:#eaf2ee;color:#0b4a57;animation:slpNavIn .2s ease}.slp-qr__listening[hidden]{display:none}.slp-qr__bars{display:flex;align-items:center;gap:4px;height:30px}.slp-qr__bars i{width:4px;height:22px;border-radius:4px;background:var(--teal);transform-origin:center;animation:slpQrBar .9s ease-in-out infinite}.slp-qr__bars i:nth-child(3n){background:var(--qr-honey)}.slp-qr__bars i:nth-child(2){animation-delay:.15s}.slp-qr__bars i:nth-child(3){animation-delay:.3s}.slp-qr__bars i:nth-child(4){animation-delay:.1s}.slp-qr__bars i:nth-child(5){animation-delay:.25s}.slp-qr__bars i:nth-child(6){animation-delay:.05s}.slp-qr__bars i:nth-child(7){animation-delay:.2s}@keyframes slpQrBar{0%,to{transform:scaleY(.35)}50%{transform:scaleY(1)}}.slp-qr__hint{margin:0;font-size:.84rem;color:var(--qr-mute)}.slp-qr__foot{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:10px;padding:14px 22px 20px}.slp-qr__usage{display:flex;align-items:center;gap:10px;font-size:.88rem;color:var(--qr-mute)}.slp-qr__meter{width:110px;height:6px;border-radius:999px;background:#efe6d8;overflow:hidden}.slp-qr__meter i{display:block;height:100%;min-width:3%;background:linear-gradient(90deg,#3e9b6e,#7fb89b);border-radius:inherit;transition:width .4s ease}.slp-qr__footbtns{display:flex;flex-wrap:wrap;gap:6px}.slp-qr__ghost{display:inline-flex;align-items:center;gap:8px;min-height:44px;padding:0 16px;border-radius:999px;border:1.5px solid #DCCFBA;background:var(--qr-paper);color:#0b4a57;font:600 .9rem/1 var(--sans);cursor:pointer}.slp-qr__ghost .slp-i{width:16px;height:16px}.slp-qr__ghost--quiet{border-color:transparent;background:none;color:var(--qr-mute)}.slp-qr__side{display:grid;gap:18px}.slp-qr__side h2{font-weight:500;font-size:1.15rem;margin:0}.slp-qr__breathe{display:grid;justify-items:center;gap:14px;padding:22px;border-radius:26px;text-align:center;color:#fffcf7;background:radial-gradient(120% 120% at 50% 0%,#0f6b7b,#0b4a57 60%,#063b46);box-shadow:0 24px 44px -30px #07404ccc}.slp-qr__breathe h2{color:#fff}.slp-qr__breathe p{margin:0;font-size:.95rem;line-height:1.5;color:#dce8e2}.slp-qr__orb{position:relative;display:grid;place-items:center;width:150px;height:150px}.slp-qr__orb i{position:absolute;inset:0;border-radius:50%;background:radial-gradient(circle at 40% 35%,#FBEFD0,var(--qr-honey) 70%);box-shadow:0 0 0 14px #f8e9c61f,0 0 0 30px #f8e9c60f,0 0 40px #f8e9c659;animation:slpQrBreathe 8s ease-in-out infinite}.slp-qr__orb b{position:relative;font-weight:700;color:#0b3f4a;animation:slpQrIn8 8s ease-in-out infinite}.slp-qr__orb b.slp-qr__out{position:absolute;animation-name:slpQrOut8}@keyframes slpQrBreathe{0%,to{transform:scale(.76)}50%{transform:scale(1)}}@keyframes slpQrIn8{0%,46%{opacity:1}50%,96%{opacity:0}to{opacity:1}}@keyframes slpQrOut8{0%,50%{opacity:0}54%,96%{opacity:1}to{opacity:0}}.slp-qr__panel{display:grid;gap:12px;padding:20px;border-radius:24px;background:var(--qr-paper);border:1px solid var(--qr-line);box-shadow:var(--shadow)}.slp-qr__sounds{display:flex;flex-wrap:wrap;gap:8px}.slp-qr__coach{background:linear-gradient(160deg,#fbefe3,#fff8f0);border-color:#eed8c3}.slp-qr__coach .slp-eyebrow{margin:0;color:var(--qr-clay)}.slp-qr__coach p{margin:0;color:var(--qr-soft);line-height:1.5}.slp-qr__disc{text-align:center;margin:0}@media(max-width:1100px){.slp-qr__body{grid-template-columns:1fr}.slp-qr__side{grid-template-columns:repeat(auto-fit,minmax(240px,1fr))}}@media(max-width:760px){.slp-qr__hero{grid-template-columns:1fr;border-radius:24px}.slp-qr__art{order:-1;aspect-ratio:16 / 9}.slp-qr__moodrow{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:6px}.slp-qr__mood{width:auto;padding:10px 2px 8px;font-size:.76rem;border-radius:14px}.slp-qr__mood .slp-i{width:24px;height:24px}.slp-qr__cards{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.slp-qr__card{padding:13px}.slp-qr__card>span:last-child{display:none}.slp-qr__composer{margin:8px 12px 0;padding:14px;gap:14px}.slp-qr__mic{width:64px;height:64px}.slp-qr__airow{max-width:96%}.slp-qr__chathead,.slp-qr__log,.slp-qr__starters,.slp-qr__foot{padding-left:14px;padding-right:14px}}@media(prefers-reduced-motion:reduce){.slp-qr *,.slp-call *{animation:none!important;transition:none!important}}body.slp-call-open{overflow:hidden}.slp-call{position:fixed;inset:0;z-index:100000;display:grid;grid-template-rows:auto 1fr auto auto;color:#fffcf7;font-family:var(--sans);opacity:0;transform:scale(1.02);transition:opacity .38s ease,transform .5s cubic-bezier(.2,.8,.2,1);background:#0b2f36}.slp-call.is-in{opacity:1;transform:none}.slp-call.is-leaving{opacity:0;transform:scale(1.01)}.slp-call__bg{position:absolute;inset:-4%;background:radial-gradient(60% 50% at 70% 30%,rgba(246,205,140,.55),transparent 70%),radial-gradient(70% 60% at 20% 80%,rgba(147,191,167,.35),transparent 70%),linear-gradient(180deg,#f2c98e,#c98a6a 28%,#4e7c7c 60%,#0b4a57);background-size:cover;background-position:center;animation:slpCallDrift 40s ease-in-out infinite alternate}.slp-call.has-photo .slp-call__bg{background-color:#0b2f36}@keyframes slpCallDrift{0%{transform:scale(1) translateZ(0)}to{transform:scale(1.06) translate3d(-1.2%,-1%,0)}}.slp-call__light{position:absolute;width:60vmax;height:60vmax;left:50%;top:42%;margin:-30vmax 0 0 -30vmax;border-radius:50%;background:radial-gradient(closest-side,rgba(255,236,196,.28),transparent);animation:slpCallLight 12s ease-in-out infinite}.slp-call__light--2{left:20%;top:80%;width:40vmax;height:40vmax;margin:-20vmax 0 0 -20vmax;background:radial-gradient(closest-side,rgba(176,214,200,.22),transparent);animation-duration:17s}@keyframes slpCallLight{50%{transform:scale(1.15);opacity:.7}}.slp-call__veil{position:absolute;inset:0;background:radial-gradient(80% 70% at 50% 45%,#061e241f,#061e2494),linear-gradient(180deg,rgba(6,30,36,.35),transparent 25%,transparent 65%,rgba(6,30,36,.65))}.slp-call>*:not(.slp-call__bg):not(.slp-call__veil){position:relative;z-index:1}.slp-call__top{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:max(18px,env(safe-area-inset-top)) clamp(16px,4vw,40px) 0}.slp-call__id{display:flex;align-items:center;gap:12px}.slp-call__id strong{display:block;font-family:var(--serif);font-weight:500;font-size:1.2rem;letter-spacing:.01em}.slp-call__id span{display:flex;align-items:center;gap:7px;font-size:.9rem;color:#fffcf7d1;font-variant-numeric:tabular-nums}.slp-qr__sprout--call{width:44px;height:44px;background:#fffcf729;box-shadow:inset 0 0 0 1px #ffffff4d;backdrop-filter:blur(8px)}.slp-qr__sprout--call svg{fill:#cfe6d9;stroke:#fff}.slp-call__topbtns{display:flex;align-items:center;gap:8px}.slp-call__chip{display:inline-flex;align-items:center;gap:8px;min-height:44px;padding:0 14px;border-radius:999px;border:1px solid rgba(255,255,255,.28);background:#fffcf71f;color:#fff;font:600 .88rem/1 var(--sans);cursor:pointer;backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px)}.slp-call__chip .slp-i{width:18px;height:18px}.slp-call__chip[aria-pressed=true]{background:#fffcf7e6;color:#0b3f4a;border-color:transparent}.slp-call__x{display:grid;place-items:center;width:44px;height:44px;border-radius:50%;border:1px solid rgba(255,255,255,.28);background:#fffcf71f;color:#fff;cursor:pointer;backdrop-filter:blur(10px)}.slp-call__x .slp-i{width:20px;height:20px}.slp-call__stage{display:grid;justify-items:center;align-content:center;gap:14px;padding:12px 20px;text-align:center;min-height:0}.slp-call__orb{position:relative;display:grid;place-items:center;width:min(52vmin,380px);aspect-ratio:1;padding:0;border:0;border-radius:50%;background:none;cursor:pointer}.slp-call__orb canvas{position:absolute;inset:-18%;width:136%;height:136%}.slp-call__orbic{position:relative;display:grid;place-items:center;width:64px;height:64px;border-radius:50%;color:#0b3f4a;opacity:.85;transition:opacity .3s}.slp-call__orbic .slp-i{width:30px;height:30px}.slp-call[data-mode=listening] .slp-call__orbic,.slp-call[data-mode=speaking] .slp-call__orbic,.slp-call[data-mode=thinking] .slp-call__orbic{opacity:0}.slp-call__orb:focus-visible{outline:3px solid #F6CD8C;outline-offset:8px}.slp-call__state{margin:0;min-height:1.4em;font-size:1.02rem;font-weight:600;letter-spacing:.02em;color:#fffcf7db;text-shadow:0 1px 12px rgba(0,0,0,.3)}.slp-call__caps{display:grid;gap:10px;max-width:760px;min-height:7.5em}.slp-call__caps[hidden]{display:none}.slp-call__you{margin:0;font-size:.98rem;color:#fffcf7b8;font-style:italic}.slp-call__you:not(:empty):before{content:"You: ";font-style:normal;font-weight:700}.slp-call__ai{margin:0;font-family:var(--serif);font-weight:400;font-size:clamp(1.25rem,2.6vw,1.9rem);line-height:1.4;color:#fffcf7;text-shadow:0 2px 18px rgba(0,0,0,.35)}.slp-call__bar{display:flex;align-items:center;justify-content:center;gap:clamp(18px,5vw,48px);padding:8px 20px 6px}.slp-call__ctl{display:grid;justify-items:center;gap:6px;min-width:76px;padding:0;border:0;background:none;color:#fffcf7e6;font:600 .84rem/1 var(--sans);cursor:pointer}.slp-call__ctl .slp-i{width:24px;height:24px;padding:16px;box-sizing:content-box;border-radius:50%;background:#fffcf724;border:1px solid rgba(255,255,255,.26);backdrop-filter:blur(10px)}.slp-call__ctl[aria-pressed=true] .slp-i{background:#fffcf7;color:#0b3f4a}.slp-call__ctl--info{cursor:default;align-self:center;font-variant-numeric:tabular-nums;color:#fffcf7c7}.slp-call__end{display:grid;place-items:center;width:76px;height:76px;border-radius:50%;border:0;cursor:pointer;color:#fff;background:radial-gradient(circle at 35% 30%,#e2735a,#b23a22 75%);box-shadow:0 14px 30px -12px #b23a22cc,0 0 0 8px #e2735a24;transition:transform .15s}.slp-call__end:hover{transform:scale(1.05)}.slp-call__end .slp-i{width:32px;height:32px;fill:currentColor;stroke:none}.slp-call__note{margin:0;padding:6px 20px max(14px,env(safe-area-inset-bottom));text-align:center;font-size:.8rem;color:#fffcf7b3}.slp-call{grid-template-columns:minmax(0,1fr)}.slp-call__top{min-width:0}.slp-call__id,.slp-call__id>div{min-width:0}.slp-call__id span{overflow:hidden}.slp-call__voice{white-space:nowrap;overflow:hidden;text-overflow:ellipsis;min-width:0}.slp-call__id [data-qc-time],.slp-call__id .slp-qr__live{flex:none}.slp-call .slp-call__pack,.slp-call .slp-call__pack strong,.slp-call .slp-call__pack span{color:#fffcf7}.slp-call__stage{overflow:hidden}.slp-call__caps{min-height:0;max-height:min(34vh,300px);overflow-y:auto;overscroll-behavior:contain;scrollbar-width:none;-webkit-mask-image:linear-gradient(to bottom,transparent 0,#000 18px,#000 100%);mask-image:linear-gradient(to bottom,transparent 0,#000 18px,#000 100%);padding-top:10px}.slp-call__caps::-webkit-scrollbar{display:none}.slp-call__ai.is-long{font-size:clamp(1.08rem,2.2vw,1.5rem);line-height:1.38}@media(max-height:760px){.slp-call__caps{max-height:28vh}}.slp-call__facewrap{position:relative;margin:0 auto}.slp-call__facewrap[hidden]{display:none}.slp-call__face{position:relative;width:min(74vw,46vh,340px);aspect-ratio:3 / 4;border-radius:28px;overflow:hidden;background:radial-gradient(120% 90% at 50% 30%,#fffcf729,#14182859);box-shadow:0 18px 50px #00000059;margin:0 auto}.slp-call__face canvas{width:100%!important;height:100%!important;display:block}.slp-call.is-face-loading .slp-call__face:after{content:"";position:absolute;inset:0;margin:auto;width:34px;height:34px;border-radius:50%;border:3px solid rgba(255,252,247,.35);border-top-color:#fffcf7;animation:slp-face-spin 1s linear infinite}@keyframes slp-face-spin{to{transform:rotate(360deg)}}.slp-call.has-face .slp-call__orb,.slp-call.is-face-loading .slp-call__orb{display:none}.slp-call__facetap{position:absolute;left:50%;bottom:16px;transform:translate(-50%);padding:10px 18px;border-radius:999px;border:0;background:#fffcf7;color:#1b1d2e;font:inherit;font-weight:600;cursor:pointer;z-index:2}@media(prefers-reduced-motion:reduce){.slp-call.is-face-loading .slp-call__face:after{animation:none}}.slp-call__packs{margin:4px auto 0;max-width:420px;text-align:center;color:#fffcf7e6;font-size:.92rem}.slp-call__packs p{margin:0 0 8px}.slp-call__packrow{display:flex;gap:8px;justify-content:center;flex-wrap:wrap}.slp-call__pack{display:flex;flex-direction:column;align-items:center;min-width:84px;padding:9px 12px;border-radius:14px;background:#fffcf724;border:1px solid rgba(255,252,247,.35);color:#fffcf7;text-decoration:none}.slp-call__pack strong{font-size:1rem}.slp-call__pack span{font-size:.84rem;opacity:.9}.slp-call__pack:hover,.slp-call__pack:focus-visible{background:#fffcf73d}.slp-talk__packs{margin:10px auto 0;max-width:420px;text-align:center}.slp-talk__packs .slp-row{justify-content:center}@media(max-width:600px){.slp-call__chip span{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}.slp-call__chip{padding:0;width:44px;justify-content:center}.slp-call__orb{width:min(64vw,300px)}.slp-call__ctl{min-width:64px}}html:not(.slp-dayui) .slp-view--night .slp-qr{--qr-paper: rgba(255, 255, 255, .05);--qr-line: rgba(255, 255, 255, .13);--qr-ink: #EEF4F1;--qr-soft: #D3E0DB;--qr-mute: #BFD0CA;--qr-clay: #EDBE63;color:#eef4f1}html:not(.slp-dayui) .slp-view--night .slp-qr h1,html:not(.slp-dayui) .slp-view--night .slp-qr h2,html:not(.slp-dayui) .slp-view--night .slp-qr__h{color:#fff8ea}html:not(.slp-dayui) .slp-view--night .slp-qr__hero{background:radial-gradient(90% 120% at 100% 0%,rgba(237,190,99,.18),transparent 60%),linear-gradient(160deg,#1a4552,#102f39 70%);border-color:#ffffff1a;box-shadow:0 30px 60px -40px #000c}html:not(.slp-dayui) .slp-view--night .slp-qr__hero:after{background:radial-gradient(closest-side,rgba(237,190,99,.14),transparent)}html:not(.slp-dayui) .slp-view--night .slp-qr__art{background:#1a3a44;box-shadow:0 24px 50px -30px #000c}html:not(.slp-dayui) .slp-view--night .slp-qr__art img,html:not(.slp-dayui) .slp-view--night .slp-qr__art svg{filter:brightness(.78) saturate(.9) sepia(.12)}html:not(.slp-dayui) .slp-view--night .slp-qr__mood{background:#ffffff0f;border-color:#ffffff29;color:#eef4f1}html:not(.slp-dayui) .slp-view--night .slp-qr__mood .slp-i{color:#f3d7a0}html:not(.slp-dayui) .slp-view--night .slp-qr__mood[aria-pressed=true]{background:#edbe6333;border-color:#edbe63;box-shadow:0 0 0 3px #edbe632e}html:not(.slp-dayui) .slp-view--night .slp-qr__ack{background:#edbe631f;color:#f6e3bc}html:not(.slp-dayui) .slp-view--night .slp-qr__callbtn{background:linear-gradient(135deg,#f2cc7e,#edbe63 55%,#d9a441);color:#1f2a28;box-shadow:0 14px 30px -16px #edbe63b3}html:not(.slp-dayui) .slp-view--night .slp-qr__callbtn .slp-i{background:#1f2a281f}html:not(.slp-dayui) .slp-view--night .slp-qr__chat{background:#ffffff0a!important;border-color:#ffffff1f!important}html:not(.slp-dayui) .slp-view--night .slp-qr__chathead{background:#ffffff08;border-color:#ffffff1a}html:not(.slp-dayui) .slp-view--night .slp-qr__pill,html:not(.slp-dayui) .slp-view--night .slp-qr__chip,html:not(.slp-dayui) .slp-view--night .slp-qr__ghost{background:#ffffff0f;border-color:#fff3;color:#eef4f1}html:not(.slp-dayui) .slp-view--night .slp-qr__pill[aria-pressed=true],html:not(.slp-dayui) .slp-view--night .slp-qr__chip[aria-pressed=true]{background:#edbe63;border-color:#edbe63;color:#1f2a28}html:not(.slp-dayui) .slp-view--night .slp-qr__ghost--quiet{background:none;border-color:transparent;color:#bfd0ca}html:not(.slp-dayui) .slp-view--night .slp-qr .slp-bubble--ai{background:#ffffff14;color:#eef4f1}html:not(.slp-dayui) .slp-view--night .slp-qr .slp-bubble--ai p{color:#eef4f1}html:not(.slp-dayui) .slp-view--night .slp-qr .slp-bubble--me{background:linear-gradient(135deg,#f2cc7e,#edbe63);color:#1f2a28;box-shadow:none}html:not(.slp-dayui) .slp-view--night .slp-qr .slp-bubble__listen{background:#ffffff1a;border-color:#fff3;color:#f3d7a0}html:not(.slp-dayui) .slp-view--night .slp-qr__divider:before,html:not(.slp-dayui) .slp-view--night .slp-qr__divider:after{background:#ffffff24}html:not(.slp-dayui) .slp-view--night .slp-qr__card{background:#ffffff0d;border-color:#ffffff1f;color:#eef4f1}html:not(.slp-dayui) .slp-view--night .slp-qr__card:hover{border-color:#edbe6380}html:not(.slp-dayui) .slp-view--night .slp-qr__composer{background:#ffffff0d;border-color:#ffffff1f;box-shadow:none}html:not(.slp-dayui) .slp-view--night .slp-qr__field{background:#ffffff12;border-color:#ffffff2e}html:not(.slp-dayui) .slp-view--night .slp-qr__field textarea.slp-input{color:#fff;background:transparent}html:not(.slp-dayui) .slp-view--night .slp-qr__field textarea::placeholder{color:#eef4f18c}html:not(.slp-dayui) .slp-view--night .slp-qr__send{background:#edbe63;color:#1f2a28}html:not(.slp-dayui) .slp-view--night .slp-qr__mic:not(.is-on){background:radial-gradient(circle at 35% 30%,#f6d899,#d9a441 72%);color:#1f2a28;box-shadow:0 0 0 8px #edbe631f,0 0 0 18px #edbe630d,0 14px 28px -12px #0009}html:not(.slp-dayui) .slp-view--night .slp-qr__miclabel{color:#f3d7a0}html:not(.slp-dayui) .slp-view--night .slp-qr__listening{background:#edbe631f;color:#f6e3bc}html:not(.slp-dayui) .slp-view--night .slp-qr__bars i{background:#edbe63}html:not(.slp-dayui) .slp-view--night .slp-qr__meter{background:#ffffff1f}html:not(.slp-dayui) .slp-view--night .slp-qr__panel{background:#ffffff0d;border-color:#ffffff1f;box-shadow:none}html:not(.slp-dayui) .slp-view--night .slp-qr__coach{background:#edbe6314;border-color:#edbe6338}html:not(.slp-dayui) .slp-view--night .slp-qr__breathe{background:radial-gradient(120% 120% at 50% 0%,#22505c,#143843 60%,#0c2a33)}html:not(.slp-dayui) .slp-view--night .slp-qr__sprout{background:radial-gradient(circle at 35% 30%,#3a5a52,#23423e);box-shadow:inset 0 0 0 2px #ffffff1f}html:not(.slp-dayui) .slp-view--night .slp-qr__sprout svg{fill:#93bfa7;stroke:#f3d7a0}html:not(.slp-dayui) .slp-view--night .slp-qr .slp-btn--soft{background:#ffffff1a;color:#fff8ea!important}html.slp-dayui .slp-view--night .slp-qr.slp-qr .slp-qr__callbtn,html.slp-dayui .slp-view--night .slp-qr.slp-qr .slp-qr__callbtn *,html.slp-dayui .slp-view--night .slp-qr.slp-qr .slp-bubble--me,html.slp-dayui .slp-view--night .slp-qr.slp-qr .slp-bubble--me *,html.slp-dayui .slp-view--night .slp-qr.slp-qr .slp-qr__send,html.slp-dayui .slp-view--night .slp-qr.slp-qr .slp-qr__mic,html.slp-dayui .slp-view--night .slp-qr.slp-qr .slp-qr__breathe h2,html.slp-dayui .slp-view--night .slp-qr.slp-qr .slp-qr__breathe p{color:#fffcf7}html.slp-dayui .slp-view--night .slp-qr.slp-qr .slp-qr__orb b{color:#0b3f4a}html.slp-dayui .slp-view--night .slp-qr.slp-qr .slp-qr__chat{padding:0}html.slp-dayui .slp-view--night .slp-qr.slp-qr :is(.slp-qr__mood,.slp-qr__pill,.slp-qr__chip)[aria-pressed=true]{background:#eaf2ee!important;border-color:#07596b!important;color:#17363c!important}html.slp-dayui .slp-view--night .slp-qr.slp-qr :is(.slp-qr__mood,.slp-qr__pill,.slp-qr__chip)[aria-pressed=true] *{color:inherit!important}html.slp-dayui .slp-view--night .slp-qr.slp-qr .slp-qr__mood[aria-pressed=true] .slp-i{color:#07596b!important}.slp-call.is-night .slp-call__bg{filter:brightness(.62) saturate(.85)}.slp-call.is-night .slp-call__veil{background:radial-gradient(80% 70% at 50% 45%,#04101a40,#04101abf)}.slp-main>.slp-view:not(.slp-view--night){--calm-paper: #FFFDF9;--calm-line: #EDE4D4;--calm-shadow: 0 1px 0 #fff inset, 0 22px 44px -36px rgba(7, 64, 76, .5)}.slp-ph{position:relative;display:flex;align-items:flex-end;justify-content:space-between;gap:16px;flex-wrap:wrap;min-height:210px;margin:0 0 26px;padding:clamp(22px,3vw,34px);border-radius:28px;overflow:hidden;isolation:isolate;background:linear-gradient(120deg,#fffbf4,#fbf3e7 45%,#f4e9da);border:1px solid #EDE2D0;box-shadow:0 26px 56px -44px #07404c8c}.slp-ph--sub{min-height:150px}.slp-ph__art{position:absolute;inset:0 0 0 auto;width:66%;z-index:-1;background:center / cover no-repeat;-webkit-mask-image:linear-gradient(90deg,transparent 0%,rgba(0,0,0,.55) 22%,#000 48%);mask-image:linear-gradient(90deg,transparent 0%,rgba(0,0,0,.55) 22%,#000 48%);animation:slpPhIn .9s ease both}.slp-ph--sub .slp-ph__art{width:52%;opacity:.9}@keyframes slpPhIn{0%{opacity:0;transform:scale(1.03)}to{opacity:1;transform:none}}.slp-ph__wash{position:absolute;inset:0;z-index:-1;background:radial-gradient(40% 70% at 88% 30%,rgba(224,164,88,.2),transparent 70%),radial-gradient(45% 80% at 70% 100%,rgba(147,191,167,.25),transparent 70%),radial-gradient(30% 50% at 98% 90%,rgba(7,89,107,.1),transparent 70%)}.slp-ph__text{position:relative;max-width:min(560px,58%)}.slp-ph h1{font-weight:500;font-size:clamp(1.9rem,3.3vw,2.6rem);line-height:1.08;letter-spacing:-.015em;margin:0 0 .45rem}.slp-ph .slp-eyebrow{color:#8e3a17}.slp-ph .slp-lead{margin:0;color:#3e5357;font-size:1.06rem;line-height:1.6}.slp-ph--art .slp-ph__text{text-shadow:0 0 18px rgba(255,251,244,.9),0 0 2px rgba(255,251,244,.9)}.slp-ph .slp-head__actions{position:relative}@media(max-width:760px){.slp-ph{min-height:0;padding-top:150px;border-radius:24px}.slp-ph--sub{padding-top:110px}.slp-ph:not(.slp-ph--art){padding-top:26px}.slp-ph__art,.slp-ph--sub .slp-ph__art{width:100%;height:170px;bottom:auto;-webkit-mask-image:linear-gradient(180deg,#000 55%,transparent 100%);mask-image:linear-gradient(180deg,#000 55%,transparent 100%)}.slp-ph--sub .slp-ph__art{height:130px}.slp-ph__text{max-width:none}}.slp-hero.slp-home-hero{position:relative;left:auto;right:auto;top:auto;height:auto;opacity:1;filter:none;-webkit-mask-image:none;mask-image:none;pointer-events:auto;animation:none;min-height:230px;padding:clamp(24px,3vw,38px);border-radius:30px;overflow:hidden;isolation:isolate;align-items:flex-end;background:linear-gradient(120deg,#fffbf4,#fbf3e7 45%,#f2e6d5);border:1px solid #EDE2D0;box-shadow:0 26px 56px -44px #07404c8c;margin-bottom:26px}.slp-home-hero__art{position:absolute;inset:0 0 0 auto;width:68%;z-index:-1;background:center / cover no-repeat;-webkit-mask-image:linear-gradient(90deg,transparent 0%,rgba(0,0,0,.55) 22%,#000 50%);mask-image:linear-gradient(90deg,transparent 0%,rgba(0,0,0,.55) 22%,#000 50%);animation:slpPhIn 1s ease both}.slp-home-hero .slp-hero__text{max-width:min(520px,56%)}.slp-home-hero h1{font-weight:500;font-size:clamp(2rem,3.6vw,2.8rem);letter-spacing:-.015em}.slp-home-hero.has-art .slp-hero__text{text-shadow:0 0 18px rgba(255,251,244,.95)}.slp-home-hero .slp-hero__stats{align-self:flex-end}.slp-home-hero .slp-stat{background:#fffdf9d1;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);border:1px solid rgba(237,226,208,.9);border-radius:18px}@media(max-width:760px){.slp-hero.slp-home-hero{padding-top:170px;border-radius:24px}.slp-hero.slp-home-hero:not(.has-art){padding-top:26px}.slp-home-hero__art{width:100%;height:190px;bottom:auto;-webkit-mask-image:linear-gradient(180deg,#000 55%,transparent 100%);mask-image:linear-gradient(180deg,#000 55%,transparent 100%)}.slp-home-hero .slp-hero__text{max-width:none}}.slp-dash{gap:22px}.slp-dash__appt,.slp-dash__habits{grid-column:span 3}.slp-dash__more{grid-column:1 / -1;display:flex;align-items:center;gap:10px;margin:14px 0 -4px;font:700 .78rem/1.2 var(--sans)!important;letter-spacing:.12em;text-transform:uppercase;color:var(--muted)!important}.slp-dash__more:after{content:"";flex:1;height:1px;background:#ebddc8}.slp-dash__more .slp-i{color:#7fae95}.slp-dash__trend,.slp-dash__insight,.slp-dash__coach{grid-column:span 2}.slp-dash__tools{grid-column:span 6}@media(max-width:1100px){.slp-dash__trend,.slp-dash__insight,.slp-dash__coach,.slp-dash__habits{grid-column:span 3}}.slp-main>.slp-view:not(.slp-view--night) .slp-card:not(.slp-card--teal):not(.slp-qr__chat){background:var(--calm-paper);border-color:var(--calm-line);border-radius:24px;box-shadow:var(--calm-shadow)}.slp-main>.slp-view:not(.slp-view--night) .slp-card--teal{border-radius:24px;background:radial-gradient(120% 120% at 100% 0%,rgba(224,164,88,.2),transparent 55%),linear-gradient(150deg,#0F6B7B,var(--teal) 45%,#063B46)}.slp-main>.slp-view:not(.slp-view--night) .slp-card .slp-h3{font-weight:500}.slp-main>.slp-view:not(.slp-view--night) .slp-tabs{gap:6px;border-bottom:0;padding:5px;border-radius:999px;background:#f3eadc;width:fit-content;max-width:100%}.slp-main>.slp-view:not(.slp-view--night) .slp-tab{border:0;margin:0;padding:.55rem 1.05rem;border-radius:999px;transition:background .2s,color .2s}.slp-main>.slp-view:not(.slp-view--night) .slp-tab.is-active{background:#fffdf9;color:var(--teal);box-shadow:0 6px 14px -10px #07404c80}.slp-main>.slp-view:not(.slp-view--night) .slp-btn--primary{background:linear-gradient(135deg,#0F6B7B,var(--teal) 55%,#063B46);box-shadow:0 12px 24px -16px #07596bd9}.slp-main>.slp-view:not(.slp-view--night) .slp-quick__btn{border-radius:20px}.slp-main{padding-bottom:12px}.slp-view .slp-tabs+[data-tab]>.sld-box,.slp-view [data-tab].sld-view{padding:0;background:none}.sld-head--art{position:relative;isolation:isolate;overflow:hidden;min-height:180px;align-items:flex-end!important;padding:clamp(20px,3vw,30px);border-radius:28px;background:linear-gradient(120deg,#fffbf4,#f6ebdd);border:1px solid #EDE2D0;box-shadow:0 26px 56px -44px #07404c8c}.sld-head__art{position:absolute;inset:0 0 0 auto;width:64%;z-index:-1;background:center / cover no-repeat;-webkit-mask-image:linear-gradient(90deg,transparent 0%,rgba(0,0,0,.55) 22%,#000 50%);mask-image:linear-gradient(90deg,transparent 0%,rgba(0,0,0,.55) 22%,#000 50%)}.sld-head--art>div{position:relative;text-shadow:0 0 16px rgba(255,251,244,.95)}.sld-head--art .sld-ringwrap{background:#fffdf9d9;border-radius:50%;padding:4px;backdrop-filter:blur(6px)}@media(max-width:760px){.sld-head--art{padding-top:140px}.sld-head__art{width:100%;height:160px;bottom:auto;-webkit-mask-image:linear-gradient(180deg,#000 55%,transparent 100%);mask-image:linear-gradient(180deg,#000 55%,transparent 100%)}}.sld-banner--place{background:linear-gradient(120deg,#eaf2ee,#f6f1e4)!important;border:1px solid #D9E6DE!important;color:#1f4a3b!important}.sld-banner--place>svg:first-child{color:#5e9580}html.slp-daymode .sld-banner--place,.slp-view--night .sld-banner--place{color:#1f4a3b}.slp-qr__hero{display:block;min-height:460px;padding:clamp(24px,3.4vw,44px)}.slp-qr__art{position:absolute;inset:0 0 0 auto;z-index:0;width:70%;height:100%;aspect-ratio:auto;border-radius:0;box-shadow:none;background:transparent;-webkit-mask-image:linear-gradient(90deg,transparent 0%,rgba(0,0,0,.5) 20%,#000 46%);mask-image:linear-gradient(90deg,transparent 0%,rgba(0,0,0,.5) 20%,#000 46%);animation:slpPhIn 1s ease both}.slp-qr__art img,.slp-qr__art svg{width:100%;height:100%;object-fit:cover;object-position:right center}.slp-qr__intro{max-width:min(520px,52%)}.slp-qr__intro h1,.slp-qr__lead,.slp-qr__q{text-shadow:0 0 18px rgba(255,251,244,.9)}.slp-qr__moodrow{max-width:470px}.slp-qr__hero:after{z-index:0}@media(max-width:900px){.slp-qr__hero{min-height:0;padding-top:220px}.slp-qr__art{order:0;width:100%;height:240px;bottom:auto;-webkit-mask-image:linear-gradient(180deg,#000 60%,transparent 100%);mask-image:linear-gradient(180deg,#000 60%,transparent 100%)}.slp-qr__intro{max-width:none}}html:not(.slp-dayui) .slp-view--night .slp-qr__art{background:transparent;box-shadow:none}html:not(.slp-dayui) .slp-view--night .slp-qr__intro h1,html:not(.slp-dayui) .slp-view--night .slp-qr__lead,html:not(.slp-dayui) .slp-view--night .slp-qr__q{text-shadow:0 0 18px rgba(16,47,57,.9)}.slp-qr__voicepanel h2{display:flex;align-items:center;gap:8px}.slp-qr__voicepanel h2 .slp-i{color:var(--teal)}.slp-qr__note{margin:-4px 0 0;font-size:.9rem;color:var(--qr-mute)}.slp-qr__voicerow{display:flex;flex-wrap:wrap;gap:8px;align-items:center}.slp-qr__voicerow .slp-field--inline{flex:1 1 150px;min-width:0}.slp-qr__voicerow select{width:100%;min-height:44px;border-radius:12px}.slp-qr__switch{display:flex;align-items:center;gap:10px;font-weight:600;font-size:.95rem;cursor:pointer}.slp-qr__switch input{width:20px;height:20px;accent-color:var(--teal)}.slp-qr__voicetag{display:inline-flex;align-items:center;gap:6px;min-height:36px;padding:0 12px;border-radius:999px;background:#eaf2ee;color:#1f4a3b;font-size:.85rem;font-weight:600}.slp-qr__voicetag .slp-i{width:16px;height:16px}.slp-call__voice{margin-left:2px;opacity:.85}html:not(.slp-dayui) .slp-view--night .slp-qr__voicetag{background:#ffffff14;color:#f3d7a0}html:not(.slp-dayui) .slp-view--night .slp-qr__voicepanel h2 .slp-i{color:#edbe63}.slp-navlock{margin-left:auto;display:inline-grid;place-items:center;color:var(--gold-text);opacity:.8}.slp-navlock .slp-i{width:.95em;height:.95em}.slp-plangate{position:relative;overflow:hidden;border-radius:28px;background:var(--cream);min-height:460px;display:flex;align-items:center;isolation:isolate;box-shadow:var(--shadow)}.slp-plangate__art{position:absolute;inset:0 0 0 auto;width:72%;background-size:cover;background-position:center right;z-index:-2;-webkit-mask-image:linear-gradient(90deg,transparent 0%,rgba(0,0,0,.35) 18%,#000 46%);mask-image:linear-gradient(90deg,transparent 0%,rgba(0,0,0,.35) 18%,#000 46%);animation:slpPgBreathe 26s ease-in-out infinite alternate}.slp-plangate:after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(90deg,var(--cream) 0%,rgba(251,247,239,.93) 34%,rgba(251,247,239,.3) 62%,rgba(251,247,239,0) 80%)}.slp-plangate__in{padding:44px 48px;max-width:580px}.slp-plangate h1{font-weight:500}.slp-plangate__list{list-style:none;margin:4px 0 18px;padding:0;display:grid;gap:8px}.slp-plangate__list li{display:flex;gap:10px;align-items:flex-start}.slp-plangate__list .slp-i{color:var(--ok);background:var(--sage);border-radius:50%;padding:3px;width:22px;height:22px;margin-top:2px}@keyframes slpPgBreathe{0%{transform:scale(1.02)}to{transform:scale(1.08) translate3d(-1.5%,-1%,0)}}.slp-plancard__name{font-family:var(--serif);font-size:1.35rem;color:var(--teal);margin-bottom:.3rem}.slp-plancard__name .slp-muted{font-family:var(--sans);font-size:.95rem}@media(max-width:760px){.slp-plangate{flex-direction:column;align-items:stretch;min-height:0}.slp-plangate__art{position:relative;width:100%;height:200px;-webkit-mask-image:linear-gradient(180deg,#000 60%,transparent);mask-image:linear-gradient(180deg,#000 60%,transparent)}.slp-plangate:after{background:linear-gradient(180deg,rgba(251,247,239,0) 0,rgba(251,247,239,0) 140px,var(--cream) 220px)}.slp-plangate__in{padding:0 22px 26px;margin-top:-24px}}html:not(.slp-dayui) .slp-view--night .slp-plangate{background:#0e2a33;color:#e8efec}html:not(.slp-dayui) .slp-view--night .slp-plangate:after{background:linear-gradient(90deg,#0e2a33,#0e2a33eb 34%,#0e2a3359 62%,#0e2a3300 80%)}html:not(.slp-dayui) .slp-view--night .slp-plangate h1{color:#f3e6c8}html:not(.slp-dayui) .slp-view--night .slp-plangate .slp-lead,html:not(.slp-dayui) .slp-view--night .slp-plangate li{color:#d6e2de}html:not(.slp-dayui) .slp-view--night .slp-plangate .slp-btn--ghost{color:#f3e6c8!important;border-color:#f3e6c880}html:not(.slp-dayui) .slp-view--night .slp-plangate a:not(.slp-btn){color:#f3d7a0}@media(max-width:760px){html:not(.slp-dayui) .slp-view--night .slp-plangate:after{background:linear-gradient(180deg,#0e2a3300 0 140px,#0e2a33 220px)}}@media(prefers-reduced-motion:reduce){.slp-plangate__art{animation:none}}.is-active .slp-navlock{color:#f4d58d;opacity:1}.slp-ph .slp-head__actions .slp-btn--ghost,.slp-ph .slp-head__actions .slp-btn--soft{background:#fffdf8eb;border-color:#07596b8c;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);box-shadow:0 8px 22px -14px #07404c99}.slp-ph .slp-head__actions .slp-btn--gold{box-shadow:0 10px 24px -12px #8a5807e6}.slp-avatar--img{padding:0;overflow:hidden;background:var(--sage)}.slp-avatar--img img{width:100%;height:100%;object-fit:cover;display:block;border-radius:inherit}.slp-avatar--xl{width:84px;height:84px;font-size:1.8rem;flex:0 0 auto}.slp-set{display:grid;grid-template-columns:minmax(0,1.05fr) minmax(0,1fr);gap:22px;align-items:start}.slp-set__col{display:grid;gap:22px;align-content:start}.slp-set__col>.slp-btn{justify-self:start}.slp-set__card .slp-h4{margin-top:18px}.slp-set__avatar{display:flex;gap:18px;align-items:center;margin:4px 0 18px}.slp-set__avatar p{margin:6px 0 0}.slp-set__row{display:flex;justify-content:space-between;align-items:center;gap:14px;padding:14px 0;border-top:1px solid var(--line)}.slp-set__row:first-child{border-top:0;padding-top:4px}.slp-set__row>div{display:grid;gap:3px}.slp-set__row strong{color:var(--ink)}.slp-set__row--toggle{cursor:pointer}.slp-set__last{display:flex;gap:6px;align-items:center;margin:12px 0 0;padding-top:12px;border-top:1px dashed var(--line)}.slp-pill-state{flex:0 0 auto;display:inline-flex;align-items:center;padding:4px 10px;border-radius:999px;background:#f1ece2;color:var(--muted);font-size:.8rem;font-weight:700}.slp-pill-state.is-on{background:var(--sage);color:var(--ok)}.slp-switch{position:relative;flex:0 0 auto;width:50px;height:30px}.slp-switch input{position:absolute;opacity:0;inset:0;margin:0;cursor:pointer}.slp-switch span{position:absolute;inset:0;border-radius:999px;background:#d9d2c3;transition:background .25s}.slp-switch span:after{content:"";position:absolute;top:3px;left:3px;width:24px;height:24px;border-radius:50%;background:#fff;box-shadow:0 2px 6px #0003;transition:transform .25s cubic-bezier(.22,.8,.24,1)}.slp-switch input:checked+span{background:var(--teal)}.slp-switch input:checked+span:after{transform:translate(20px)}.slp-switch input:focus-visible+span{outline:3px solid var(--gold);outline-offset:2px}.slp-tf-choices{display:grid;gap:10px;margin:2px 0 6px}.slp-tf-choice{display:flex;gap:12px;align-items:flex-start;text-align:left;padding:14px;border-radius:16px;border:1.5px solid var(--line);background:#fff;cursor:pointer;font:inherit;color:var(--text);transition:border-color .2s,transform .2s}.slp-tf-choice:hover{border-color:var(--teal);transform:translateY(-1px)}.slp-tf-choice>.slp-i{width:26px;height:26px;color:var(--teal);padding:6px;box-sizing:content-box;background:var(--sage);border-radius:12px}.slp-tf-choice span{display:grid;gap:2px}.slp-tf-choice small{color:var(--muted)}.slp-devs{list-style:none;margin:8px 0 14px;padding:0;display:grid;gap:8px}.slp-devs li{display:flex;gap:12px;align-items:center;padding:12px 14px;border-radius:14px;background:#fff;border:1px solid var(--line)}.slp-devs li>div{display:grid;gap:2px;flex:1 1 auto;min-width:0}.slp-devs__ic{display:inline-grid;place-items:center;width:38px;height:38px;border-radius:12px;background:var(--sage);color:var(--teal);flex:0 0 auto}.slp-devs--log li{padding:10px 14px}.slp-codebox{text-align:center}.slp-codebox form{text-align:left;display:grid;gap:10px;margin-top:8px}.slp-codebox__ic{display:inline-grid;place-items:center;width:56px;height:56px;border-radius:18px;background:var(--sage);color:var(--teal);margin-bottom:8px}.slp-codebox__ic .slp-i{width:28px;height:28px}.slp-code-in{font:600 1.6rem/1 var(--serif);letter-spacing:.4em;text-align:center;padding:14px 10px!important}.slp-code-in::placeholder{letter-spacing:.4em;color:#cfc6b4}.slp-backup{list-style:none;padding:14px;margin:12px 0;display:grid;grid-template-columns:1fr 1fr;gap:8px;background:#f6f1e7;border-radius:14px;font:600 1.05rem/1.4 ui-monospace,Menlo,Consolas,monospace;color:var(--teal-dd)}.slp-qrcode{display:grid;place-items:center;margin:10px auto;padding:10px;background:#fff;border-radius:14px;width:max-content;border:1px solid var(--line)}.slp-key{font:600 .95rem ui-monospace,Menlo,Consolas,monospace;background:#f6f1e7;padding:4px 8px;border-radius:8px;word-break:break-all}.slp-steps-sm{text-align:left;margin:6px 0;padding-left:20px}.slp-or{display:flex;align-items:center;gap:12px;color:var(--muted);font-size:.85rem;margin:6px 0}.slp-or:before,.slp-or:after{content:"";flex:1;height:1px;background:var(--line)}.slp-wel__row{display:flex;justify-content:space-between;gap:10px}button.slp-wel__forgot{background:none;border:0;padding:0;cursor:pointer;font:inherit}@media(max-width:900px){.slp-set{grid-template-columns:1fr}}.slp-mset{max-width:640px;margin:0 auto;padding-bottom:24px}.slp-mset__me{text-align:center;padding:18px 12px 8px}.slp-mset__face{position:relative;display:inline-block;border:0;background:none;padding:0;cursor:pointer;border-radius:50%}.slp-mset__face .slp-avatar{width:96px;height:96px;font-size:2rem;box-shadow:0 0 0 4px #fff,0 14px 30px -16px #07404c99}.slp-mset__cam{position:absolute;right:-2px;bottom:2px;display:grid;place-items:center;width:32px;height:32px;border-radius:50%;background:var(--teal);color:#fff;box-shadow:0 0 0 3px #fff}.slp-mset__cam .slp-i{width:16px;height:16px}.slp-mset__me h1{font-size:1.6rem;margin:12px 0 2px}.slp-mset__me p{margin:0 0 8px;color:var(--muted)}.slp-mset__plan{display:inline-flex;gap:6px;align-items:center;padding:6px 12px;border-radius:999px;background:#fff4dc;color:var(--gold-text);font-weight:700;font-size:.85rem}.slp-mset__g{font:700 .76rem/1 var(--sans);letter-spacing:.12em;text-transform:uppercase;color:var(--muted);margin:22px 16px 8px}.slp-mset__list{list-style:none;margin:0 0 6px;padding:0;background:var(--paper);border:1px solid var(--line);border-radius:18px;overflow:hidden;box-shadow:0 10px 26px -24px #07404c8c}.slp-mset__list li+li a{border-top:1px solid var(--line)}.slp-mset__list a{display:flex;align-items:center;gap:14px;min-height:60px;padding:10px 14px;text-decoration:none;color:var(--ink);-webkit-tap-highlight-color:transparent}.slp-mset__list a:active{background:var(--sage)}.slp-mset__ic{display:grid;place-items:center;width:34px;height:34px;border-radius:10px;color:#fff;background:var(--teal);flex:0 0 auto}.slp-mset__ic .slp-i{width:18px;height:18px}.slp-mset__ic--plan{background:#c8922f}.slp-mset__ic--security{background:#2f6b4f}.slp-mset__ic--devices{background:#4f6d8c}.slp-mset__ic--prefs{background:#b4532a}.slp-mset__ic--data{background:#6b5b95}.slp-mset__ic--out{background:#9a3b32}.slp-mset__t{flex:1 1 auto;display:grid;gap:1px;font-weight:600}.slp-mset__t small{font-weight:400;color:var(--muted);font-size:.85rem}.slp-mset__chev{transform:rotate(-90deg);color:#b9ae99}.slp-mset__danger .slp-mset__t{color:var(--danger)}.slp-mset--panel{animation:slpPanelIn .32s cubic-bezier(.22,.8,.24,1)}@keyframes slpPanelIn{0%{transform:translate(28px);opacity:0}to{transform:none;opacity:1}}.slp-mset__bar{position:sticky;top:0;z-index:3;display:grid;grid-template-columns:1fr auto 1fr;align-items:center;gap:8px;padding:10px 4px;margin:-6px 0 10px;background:linear-gradient(var(--cream) 70%,rgba(251,247,239,0))}.slp-mset__bar h1{font-size:1.15rem;margin:0;text-align:center;font-family:var(--sans);font-weight:700;color:var(--ink)}.slp-mset__back{display:inline-flex;align-items:center;gap:2px;color:var(--teal);text-decoration:none;font-weight:600;min-height:44px}.slp-mset__body{border-radius:18px}.slp-mset__body .slp-btn{width:100%}.slp-mset__body .slp-row .slp-btn{width:auto;flex:1 1 auto}.slp-mset__body .slp-set__row .slp-btn{width:auto}html:not(.slp-dayui) .slp-view--night .slp-mset__list{background:#ffffff0f;border-color:#ffffff1a}html:not(.slp-dayui) .slp-view--night .slp-mset__list a{color:#eef3f1}html:not(.slp-dayui) .slp-view--night .slp-mset__list li+li a{border-top-color:#ffffff14}html:not(.slp-dayui) .slp-view--night .slp-mset__me h1,html:not(.slp-dayui) .slp-view--night .slp-mset__bar h1{color:#f3e6c8}html:not(.slp-dayui) .slp-view--night .slp-mset__me p,html:not(.slp-dayui) .slp-view--night .slp-mset__t small,html:not(.slp-dayui) .slp-view--night .slp-mset__g{color:#afc3be}html:not(.slp-dayui) .slp-view--night .slp-mset__bar{background:linear-gradient(#0b2730 70%,#0b273000)}html:not(.slp-dayui) .slp-view--night .slp-mset__back{color:#f3d7a0}@media(prefers-reduced-motion:reduce){.slp-mset--panel{animation:none}}.slp-call__doc{position:absolute;z-index:30;left:50%;top:92px;transform:translate(-50%);width:min(460px,calc(100% - 32px));padding:20px 20px 16px;border-radius:22px;background:#10262cdb;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);color:#eef3f1;box-shadow:0 30px 60px -30px #000000b3;animation:slpDocIn .35s cubic-bezier(.22,.8,.24,1)}@keyframes slpDocIn{0%{opacity:0;transform:translate(-50%,14px)}to{opacity:1;transform:translate(-50%)}}.slp-call__doc h2{display:flex;gap:8px;align-items:center;margin:0 0 6px;font-size:1.15rem;color:#f3e6c8;font-family:var(--serif, Georgia, serif)}.slp-call__doc p{margin:0 0 10px;color:#cfdcd8;font-size:.95rem;line-height:1.5}.slp-call__meter{height:10px;border-radius:999px;background:#ffffff1f;overflow:hidden}.slp-call__meter span{display:block;height:100%;width:0;border-radius:inherit;background:linear-gradient(90deg,#7fc8b6,#f4d58d);transition:width .08s linear}.slp-call__docstate{margin:6px 0 10px!important;font-size:.85rem!important;color:#f3d7a0!important}.slp-call__docsel{display:grid;gap:4px;font-size:.82rem;color:#afc3be;margin-bottom:12px}.slp-call__docsel select{min-height:42px;border-radius:12px;border:1px solid rgba(255,255,255,.2);background:#ffffff14;color:#fff;padding:0 10px;font:inherit}.slp-call__docsel select option{color:#1f2a28}.slp-call__docbtns{display:flex;gap:10px}.slp-call__docbtn{flex:1;min-height:44px;border-radius:999px;border:1px solid rgba(255,255,255,.3);background:transparent;color:#fff;font:700 .95rem/1 var(--sans, Arial);cursor:pointer}.slp-call__docbtn.is-main{background:#f4d58d;border-color:#f4d58d;color:#1f2a28}@media(max-width:600px){.slp-call__doc{top:76px}}.slp .slp-mset__g{font:700 .76rem/1 var(--sans);letter-spacing:.12em;text-transform:uppercase;color:var(--muted);margin:22px 16px 8px}.slp-devs .slp-link-btn{white-space:nowrap}.slp-codebox .slp-h3{justify-content:center;text-align:center}@media(max-width:760px){.slp-ph,.slp-home-hero{margin:-12px calc(50% - 50vw) 16px!important;width:100vw;max-width:100vw;border-radius:0 0 28px 28px!important;border:0!important;box-shadow:0 18px 30px -28px #07404c8c!important;padding:128px 20px 20px!important;min-height:0!important}.slp-ph .slp-ph__art,.slp-home-hero .slp-home-hero__art{height:168px;-webkit-mask-image:linear-gradient(180deg,#000 45%,transparent);mask-image:linear-gradient(180deg,#000 45%,transparent)}.slp-ph:not(.slp-ph--art){padding-top:26px!important}.slp-ph h1,.slp-home-hero h1{font-size:1.85rem;line-height:1.12}.slp-ph .slp-lead{font-size:.98rem}.slp-ph .slp-head__actions{width:100%}.slp-ph .slp-head__actions .slp-btn{flex:1 1 auto}.slp-card{border-radius:20px;padding:18px 16px}.slp-h3{font-size:1.12rem}.slp-tools{display:grid;grid-template-columns:1fr 1fr;gap:10px}.slp-tools>li{min-height:0}.slp-tools>li>*{padding:14px;height:100%}.slp-tools>li p{font-size:.85rem;line-height:1.35;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.slp-tools>li h3,.slp-tools>li strong{font-size:1rem}.slp-tabs,.slp-seg{overflow-x:auto;flex-wrap:nowrap;scrollbar-width:none;-webkit-overflow-scrolling:touch;scroll-snap-type:x proximity}.slp-tabs::-webkit-scrollbar,.slp-seg::-webkit-scrollbar{display:none}.slp-tabs>*,.slp-seg>*{flex:0 0 auto;scroll-snap-align:start}.slp-kpis{display:flex;overflow-x:auto;gap:10px;scroll-snap-type:x mandatory;margin-right:calc(50% - 50vw);padding-right:16px;scrollbar-width:none}.slp-kpis::-webkit-scrollbar{display:none}.slp-kpis>*{flex:0 0 44%;scroll-snap-align:start}.slp-weeks>li>a,.slp-weeks>li>div{padding:14px}.slp-phase__head{padding:6px 2px}.slp-modal{align-items:flex-end!important}.slp-modal__panel{width:100%!important;max-width:100%!important;margin:0!important;border-radius:26px 26px 0 0!important;max-height:90vh;overflow:auto;padding-bottom:calc(22px + env(safe-area-inset-bottom))!important;animation:slpSheetUp .34s cubic-bezier(.22,.8,.24,1)}.slp-modal__panel:before{content:"";display:block;width:44px;height:5px;border-radius:3px;background:#d9d2c3;margin:-6px auto 14px}@keyframes slpSheetUp{0%{transform:translateY(40px);opacity:.4}to{transform:none;opacity:1}}.slp-btn{min-height:48px}.slp-input,.slp-field select{min-height:48px;font-size:1rem}}@media(max-width:760px)and (prefers-reduced-motion:reduce){.slp-modal__panel{animation:none}}.slp-book-sheet{display:flex;flex-direction:column;gap:10px}.slp-book-sheet__frame{position:relative;height:min(78vh,760px);border-radius:16px;overflow:hidden;background:#fffdf8}.slp-book-sheet__frame iframe{position:absolute;inset:0;width:100%;height:100%;border:0}.slp-book-sheet__wait{position:absolute;inset:0;display:grid;place-items:center;margin:0}@media(max-width:600px){.slp-book-sheet__frame{height:calc(100dvh - 150px)}}@media(display-mode:fullscreen){html,body{overscroll-behavior-y:none}body.slp-portal-page{padding-top:env(safe-area-inset-top);padding-left:env(safe-area-inset-left);padding-right:env(safe-area-inset-right)}body.slp-portal-page .slp-tabbar{padding-bottom:calc(10px + env(safe-area-inset-bottom))}.slp-sleep-root{padding-top:max(env(safe-area-inset-top),8px)}.slp-modal__panel{padding-bottom:calc(18px + env(safe-area-inset-bottom))!important}.sldc-due{top:calc(env(safe-area-inset-top,0px) + 10px)}}@media(display-mode:fullscreen){.slp-toast,.sld-glow{bottom:calc(96px + env(safe-area-inset-bottom))}.sldp-undo{bottom:calc(92px + env(safe-area-inset-bottom))}.slp-modal{padding-top:max(16px,env(safe-area-inset-top))}}.slp-stepper,.slp-tabs,.slp-seg,.slp-cm-groups,.slp-kpis,.slp-habit-grid,.slp-heat{position:relative}.slp-modal-out{position:fixed;inset:0;z-index:99999;display:grid;place-items:center;padding:16px;pointer-events:none}.slp-modal-out .slp-modal__backdrop{position:absolute;inset:0;background:#06282e8c;transition:opacity .2s ease;opacity:0}.slp-modal-out .sld{padding:0;max-width:none}.slp-chart svg .slp-axis{font-size:.75rem}@media(max-width:760px){.slp-tabbar__link{font-size:.75rem}.slp-chip,.slp-seg__btn,.slp-tab,.slp-link,.slp-link-btn{min-height:44px}.slp-cm-c__acts .slp-link-btn{min-height:44px;padding:0 6px}.slp-tog{width:64px;height:44px;flex-basis:64px;border:6px solid transparent;background-clip:padding-box;margin:-6px}.slp-back{min-height:44px;padding:0 14px 0 10px;margin:0 0 10px;border-radius:999px;background:#fffdf8db;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);box-shadow:0 6px 18px -12px #07404c80;position:relative;z-index:4}.slp-back+.slp-ph{margin-top:-56px!important}.slp-view--night .slp-back{background:#ffffff1a;box-shadow:none}.slp-week-head{gap:12px}.slp-week-head h1{font-size:1.6rem}.slp-stepper{position:sticky;top:0;z-index:30;margin:0 -16px 14px;padding:8px 16px;background:#fffdf8cc;-webkit-backdrop-filter:saturate(1.4) blur(14px);backdrop-filter:saturate(1.4) blur(14px);border-bottom:1px solid rgba(231,223,207,.7);scrollbar-width:none;scroll-snap-type:x proximity;scroll-padding:0 16px}.slp-stepper::-webkit-scrollbar{display:none}.slp-stepper li{scroll-snap-align:start}.slp-stepper__item{min-height:44px;font-size:.9rem;padding:.3rem .8rem .3rem .35rem}.slp-step-nav{position:sticky;bottom:calc(66px + env(safe-area-inset-bottom));z-index:20;flex-wrap:nowrap;margin:14px -16px 0;padding:10px 16px;background:#fffdf8db;-webkit-backdrop-filter:saturate(1.4) blur(14px);backdrop-filter:saturate(1.4) blur(14px);border-top:1px solid rgba(231,223,207,.8)}.slp-step-nav>.slp-btn--ghost{flex:0 1 auto;max-width:42%;overflow:hidden;white-space:nowrap;text-overflow:ellipsis}.slp-step-nav>.slp-btn--primary{flex:1 1 auto}.slp-step-nav>span:empty{display:none}.slp-modal{padding:0!important}.slp-modal__panel{max-height:calc(100dvh - 40px)!important;padding-top:8px!important;overscroll-behavior:contain;touch-action:pan-y}.slp-modal__panel:before{display:none!important}.slp-modal__grab{display:block;position:sticky;top:-8px;z-index:3;height:28px;margin:-8px -28px 6px;touch-action:none;cursor:grab;background:linear-gradient(var(--paper) 60%,rgba(255,253,248,0))}.slp-modal__grab:before{content:"";position:absolute;left:50%;top:10px;width:44px;height:5px;margin-left:-22px;border-radius:3px;background:#d3cab8}.slp-modal--pin .slp-modal__grab{background:none}.slp-modal__close{top:4px;right:40px;width:38px;height:38px;box-shadow:0 4px 12px -6px #00000040}.slp-modal__panel.is-dragging{transition:none!important;animation:none!important}.slp-modal-out{padding:0;align-items:end}.slp-modal-out .slp-modal__panel{width:100%;max-width:100%;border-radius:26px 26px 0 0;transform:translateY(var(--slp-drag, 0px));animation:slpSheetDown .2s cubic-bezier(.4,0,1,1) forwards}@keyframes slpSheetDown{0%{transform:translateY(var(--slp-drag, 0px))}to{transform:translateY(105%)}}.slp-kpis{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));overflow:visible;margin-right:0;padding-right:0}.slp-kpis>*{flex:none;min-width:0}.slp-kpi{padding:12px 14px}.slp-kpi span{font-size:.8rem}.slp-kpi strong{font-size:1.5rem}.slp-habit-grid{overflow:visible}.slp-habit-grid__row{min-width:0!important;grid-template-columns:repeat(7,minmax(0,1fr))!important;gap:8px 3px!important;padding:10px 0!important}.slp-habit-grid__row>[role=rowheader]{grid-column:1 / -1}.slp-habit-grid__row--head>span:first-child,.slp-habit-grid__row--head>span:last-child{display:none!important}.slp-habit-grid__row--head span{font-size:.75rem}.slp-habit-grid__row>.slp-habit-goal{grid-column:1 / -1;display:flex!important;justify-content:flex-start;align-items:center;gap:10px}.slp-habit-grid__row>.slp-habit-goal .slp-icon-btn{margin-left:auto}.slp-habit-grid .slp-dot-btn{width:100%;max-width:44px;height:44px}.slp-chart .slp-legend{font-size:.85rem}body:not(.slp-sleep-standalone) .slp-main>.slp-view--night{margin:-12px calc(50% - 50vw) -96px;width:100vw;max-width:100vw;border-radius:0;padding:18px 16px calc(110px + env(safe-area-inset-bottom));min-height:100dvh;box-shadow:none}body:has(.slp-main>.slp-view--night) .slp-tabbar:not(.slp-tabbar--sleep){background:#0b242bf0;border-top-color:#eef4f11f;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);box-shadow:none}body:has(.slp-main>.slp-view--night) .slp-tabbar:not(.slp-tabbar--sleep) .slp-tabbar__link{color:#a9bfba!important}body:has(.slp-main>.slp-view--night) .slp-tabbar:not(.slp-tabbar--sleep) .slp-tabbar__link.is-active{color:#edbe63!important;background:#edbe631f}.slp-crumbs ol{display:none}.slp-crumbs__back{min-height:44px}.slp-chat--coach{padding-bottom:84px}.slp-chat--coach .slp-chat__log{max-height:none;min-height:0;overflow:visible}.slp-chat--coach .slp-chat__form{position:fixed;left:0;right:0;bottom:calc(65px + env(safe-area-inset-bottom));z-index:9989;margin:0;padding:8px 12px;gap:8px;align-items:flex-end;background:#fffdf8eb;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border-top:1px solid var(--line)}.slp-chat--coach .slp-chat__form textarea{resize:none;min-height:44px;max-height:128px;border-radius:22px;padding:10px 16px;line-height:1.4}.slp-chat--coach .slp-chat__form .slp-btn{min-height:44px;border-radius:22px;padding:0 16px}.slp-checkin>.slp-row:last-child{position:sticky;bottom:calc(66px + env(safe-area-inset-bottom));z-index:20;margin:16px -16px -16px;padding:10px 16px;background:#fffdf8e6;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border-top:1px solid var(--line);border-radius:0 0 16px 16px}.slp-checkin>.slp-row:last-child .slp-btn--primary{flex:1 1 auto}.slp-scale__opt small{font-size:.75rem}.slp-range{height:44px}.slp-tools>li p{display:block;-webkit-line-clamp:unset;overflow:visible}.slp-tools .slp-tool>span:last-child{font-size:.85rem;line-height:1.35;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.slp-player__stage{padding:0}.slp-player__step{min-height:0}.slp-player__controls{position:sticky;bottom:calc(66px + env(safe-area-inset-bottom));z-index:5;padding:10px 0;background:linear-gradient(rgba(255,253,248,0),var(--paper) 30%)}.slp-view--night .slp-player__controls{background:none}}.slp input[type=range]{-webkit-appearance:none;appearance:none;background:transparent;min-height:44px;cursor:pointer}.slp input[type=range]::-webkit-slider-runnable-track{height:6px;border-radius:3px;background:#d9d2c3}.slp input[type=range]::-moz-range-track{height:6px;border-radius:3px;background:#d9d2c3}.slp input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;width:28px;height:28px;margin-top:-11px;border-radius:50%;background:var(--teal, #07596B);border:3px solid #fff;box-shadow:0 2px 8px #00000040}.slp input[type=range]::-moz-range-thumb{width:28px;height:28px;border-radius:50%;background:var(--teal, #07596B);border:3px solid #fff;box-shadow:0 2px 8px #00000040}.slp-view--night input[type=range]::-webkit-slider-runnable-track{background:#eef4f138}.slp-view--night input[type=range]::-moz-range-track{background:#eef4f138}.slp-view--night input[type=range]::-webkit-slider-thumb{background:#edbe63;border-color:#0e2a33}.slp-view--night input[type=range]::-moz-range-thumb{background:#edbe63;border-color:#0e2a33}.slp input[type=range]:disabled{opacity:.45}.slp input[type=range]:focus-visible::-webkit-slider-thumb{outline:3px solid var(--gold, #D9A441);outline-offset:2px}.slp-cm-welcome{position:relative;overflow:hidden;margin:0 0 14px;padding:22px 20px;border-radius:22px;background:radial-gradient(120% 90% at 100% 0%,rgba(217,164,65,.18),transparent 60%),radial-gradient(90% 80% at 0% 100%,rgba(7,89,107,.1),transparent 60%),#fffdf8;border:1px solid #EFE8DF}.slp .slp-cm-welcome h1{font-size:clamp(1.6rem,6vw,2.2rem);margin:0 0 6px}.slp-cm-welcome__v{margin:0!important;font:italic 1.02rem/1.5 var(--serif);color:var(--text)}.slp-cm-welcome__v small{display:block;margin-top:4px;font:700 .78rem var(--sans);letter-spacing:.08em;text-transform:uppercase;color:var(--gold-text);font-style:normal}.slp .slp-cm-post,.slp .slp-cm-post.is-pinned{border:1px solid #EFE8DF;outline:0}.slp .slp-cm-post.is-pinned{box-shadow:inset 4px 0 0 var(--gold),0 16px 42px #17363c0f}.slp .slp-cm-post.is-pending{outline:0;box-shadow:inset 4px 0 #c9b48a,0 16px 42px #17363c0f}.slp a.slp-cm-me{flex:none;min-width:44px;min-height:44px;justify-content:center}.slp-cm-groups .slp-chip,.slp-cm-pill{min-height:44px}.slp-chat__day{display:flex;align-items:center;gap:10px;margin:6px 0 2px!important;font:700 .78rem var(--sans);letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}.slp-chat__day:before,.slp-chat__day:after{content:"";flex:1;height:1px;background:var(--line)}.slp-msgrow{display:flex;align-items:flex-end;gap:8px}.slp-msgrow--me{justify-content:flex-end}.slp-msgrow .slp-bubble{margin:0}.slp-msgrow__ava{flex:0 0 32px;width:32px;height:32px;border-radius:50%;display:grid;place-items:center;background:var(--teal);color:#fff;font:700 .8rem var(--sans);overflow:hidden}.slp-msgrow__ava img{width:100%;height:100%;object-fit:cover}.slp-bubble__time{display:block;margin-top:4px;font-size:.75rem;opacity:.75;text-align:right}.slp-appts--past .slp-appt__date{background:#5e6d68}.slp-view--night .slp-priv__h,.slp-view--night h2.slp-priv__h{color:#e9d9ae}@media(prefers-reduced-motion:no-preference){::view-transition-old(root){animation:slpVtOut .16s ease both}::view-transition-new(root){animation:slpVtIn .24s cubic-bezier(.2,.8,.2,1) both}@keyframes slpVtOut{to{opacity:0}}@keyframes slpVtIn{0%{opacity:0;transform:translateY(6px)}}}@media(prefers-reduced-motion:reduce){.slp-modal-out .slp-modal__panel{animation:none!important;opacity:0}}.slp-dot-btn{min-width:44px;min-height:44px}.slp-tabs.is-fade-r,.slp-seg.is-fade-r,.slp-cm-groups.is-fade-r{-webkit-mask-image:linear-gradient(90deg,#000 calc(100% - 36px),transparent);mask-image:linear-gradient(90deg,#000 calc(100% - 36px),transparent)}.slp-tabs.is-fade-l,.slp-seg.is-fade-l,.slp-cm-groups.is-fade-l{-webkit-mask-image:linear-gradient(90deg,transparent,#000 36px);mask-image:linear-gradient(90deg,transparent,#000 36px)}.slp-tabs.is-fade-l.is-fade-r,.slp-seg.is-fade-l.is-fade-r,.slp-cm-groups.is-fade-l.is-fade-r{-webkit-mask-image:linear-gradient(90deg,transparent,#000 36px,#000 calc(100% - 36px),transparent);mask-image:linear-gradient(90deg,transparent,#000 36px,#000 calc(100% - 36px),transparent)}.slp-cm-welcome .slp-eyebrow{margin:0 0 6px}.slp-checkin input[type=range]::-webkit-slider-runnable-track{height:8px;border-radius:4px;background:linear-gradient(90deg,#a9d0c4,#e9ddb9 55%,#e8b99b)}.slp-checkin input[type=range]::-moz-range-track{height:8px;border-radius:4px;background:linear-gradient(90deg,#a9d0c4,#e9ddb9 55%,#e8b99b)}.slp-checkin input[type=range]::-webkit-slider-thumb{margin-top:-10px}.slp-mood-pick span{padding:.5rem 2px;min-height:64px}.slp-mood-pick small{font-size:.75rem;white-space:nowrap;font-weight:700}.slp-empty-calm{margin:16px 0;padding:0 0 26px;border-radius:24px;background:#fffdf8;border:1px solid #EFE8DF;box-shadow:0 18px 44px -30px #07404c66;text-align:center;overflow:hidden}.slp-empty-calm__art{position:relative;height:128px;margin-bottom:30px;background:linear-gradient(180deg,#fbf3e4,#f4ecdd)}.slp-empty-calm__art>svg{position:absolute;inset:0;width:100%;height:100%}.slp-empty-calm__ic{position:absolute;left:50%;bottom:-26px;width:56px;height:56px;margin-left:-28px;border-radius:50%;display:grid;place-items:center;background:#fffdf8;color:var(--teal);box-shadow:0 10px 24px -12px #07404c8c,0 0 0 4px #d9a44140}.slp-empty-calm__ic svg{width:26px;height:26px}.slp .slp-empty-calm h2{margin:0 20px 6px!important;text-align:center!important}.slp-empty-calm>p{margin:0 auto 16px;padding:0 22px;max-width:46ch;color:var(--muted)}.slp-empty-calm .slp-btn{margin:0 auto}.slp-empty-calm__weeks{list-style:none;display:flex;justify-content:center;gap:6px;margin:0 0 18px;padding:0 12px}.slp-empty-calm__weeks li{width:32px;height:32px;border-radius:50%;display:grid;place-items:center;font:700 .8rem var(--sans);color:var(--muted);border:1.5px solid #E2D8C6;background:#fff}.slp-empty-calm__weeks li.is-done{background:var(--teal);border-color:var(--teal);color:#fff}.slp-empty-calm__weeks svg{width:16px;height:16px}.slp-auth__brand{display:none}@media(max-width:760px){.slp-auth__brand{display:block;position:relative;overflow:hidden;margin:-4px 0 18px;padding:22px 20px 20px;border-radius:22px;color:#eef4f1;background:radial-gradient(120% 90% at 100% 0%,rgba(244,213,141,.35),transparent 60%),linear-gradient(150deg,#07596b,#0b3f4a);box-shadow:0 20px 40px -26px #07404ccc}.slp-auth__brand.has-art{padding-top:120px}.slp-auth__brandart{position:absolute;inset:0;background:center / cover no-repeat;opacity:.95;-webkit-mask-image:linear-gradient(180deg,#000 25%,transparent 68%);mask-image:linear-gradient(180deg,#000 25%,transparent 68%)}.slp-auth__brand>p{position:relative}.slp-auth__brandname{margin:0 0 8px;font:600 .78rem var(--sans);letter-spacing:.14em;text-transform:uppercase;color:#f2d79b}.slp-auth__brandname em{font-style:normal;color:#eef4f1;opacity:.85}.slp-auth__verse{margin:0;font:italic 1.15rem/1.45 var(--serif)}.slp-auth__verse small{display:block;margin-top:6px;font:700 .75rem var(--sans);font-style:normal;letter-spacing:.08em;text-transform:uppercase;color:#f2d79b}.slp-cm-welcome{padding:20px 18px}.slp-cm-welcome+.slp-cm-top .slp-cm-brand{display:none}.slp-cm-welcome+.slp-cm-top{display:flex;flex-wrap:nowrap;align-items:center;gap:8px;padding:8px 8px 8px 10px}.slp-cm-welcome+.slp-cm-top .slp-cm-search{flex:1 1 auto;min-width:0;order:0;margin:0}.slp-cm-welcome+.slp-cm-top .slp-cm-search input{min-height:44px}.slp-cm-welcome+.slp-cm-top .slp-cm-top__acts{flex:none;gap:4px}.slp-cm-brand small{display:none}.slp a.slp-cm-me{padding:0}.slp a.slp-cm-me>span:not(.slp-ava){display:none!important}.slp a.slp-cm-me>.slp-ava{display:grid;place-items:center;border-radius:50%;color:#fff;font-weight:700}.slp-cm-welcome__v{font-size:.98rem}.slp-card:has(>.slp-appts){background:none;border:0;box-shadow:none;padding:0}.slp-card:has(>.slp-appts)>h2{margin:6px 4px 10px}.slp-appt{background:#fffdf8}.slp-qr__hero{margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);margin-top:-12px;border-radius:0 0 28px 28px!important;border-left:0!important;border-right:0!important;border-top:0!important}.slp-call__id{min-width:0}.slp-call__id>div{min-width:0}.slp-call__id span{flex-wrap:nowrap;white-space:nowrap}.slp-call__voice{overflow:hidden;text-overflow:ellipsis;min-width:0}.slp-call__topbtns{flex:none}.slp-player__controls{background:linear-gradient(rgba(255,253,248,0),var(--paper) 45%)}}@media(max-width:400px){.slp-call__voice{display:none!important}}.slp-chat--coach .slp-chat__form textarea{resize:none;min-height:48px}@media(min-width:761px){.slp-cm-welcome{display:none}}@media(max-width:760px){.slp-icon-btn--sm,.slp-cm-react__pick button{min-width:44px;min-height:44px}.slp-habit-grid__row--head small{font-size:.75rem}}@media(max-width:760px){.slp-tools .slp-tool{grid-template-rows:auto auto 1fr;align-content:start;gap:8px}.slp-tools .slp-tool>strong{line-height:1.25;margin:0}.slp-tools .slp-tool>span:last-child{align-self:start;margin:0}}.slp-gbtn{display:flex;align-items:center;justify-content:center;gap:10px;min-height:50px;padding:0 18px;margin:0 0 10px;border-radius:14px;border:1.5px solid #D5DFDC;background:#fff;color:#1f2d2b!important;font-weight:700;font-size:1rem;text-decoration:none!important;box-shadow:0 4px 14px -8px #1f2d2b4d}.slp-gbtn:hover{border-color:#9db0a8}.slp-gbtn:focus-visible{outline:3px solid #D9A441;outline-offset:2px}.slp-gbtn--wel{margin-top:4px}.slp-wel__or{display:flex;align-items:center;gap:10px;margin:8px 0;color:#bfd0ca;font-size:.8125rem}.slp-wel__or:before,.slp-wel__or:after{content:"";flex:1;height:1px;background:#fff3}.slp-gbtn{min-height:56px;height:56px;border-radius:999px;font:700 17px "Source Sans 3",system-ui,sans-serif;box-shadow:0 10px 24px #0003;padding:0 22px}.slp-auth__form .slp-gbtn{height:auto;min-height:50px;font-size:1rem;box-shadow:0 6px 16px -8px #1f2d2b59}a.slp-wel__forgot{color:#edbe63!important}.slb-launch{position:absolute;inset:0;z-index:5;display:grid;place-items:center;background:#0e2a33;transition:opacity .55s ease}.slb-launch img{width:300px;height:300px;transition:transform .7s cubic-bezier(.2,.7,.2,1),opacity .55s ease}.slb-launch.is-out{opacity:0;pointer-events:none}.slb-launch.is-out img{transform:scale(1.12);opacity:0}.slp-sleep-root:has(.slp-wel){padding-top:0!important}.slp-wel__art--top{top:0;height:calc(40vh + env(safe-area-inset-top,0px));background-position:center 35%}.slp-wel__form{margin-top:calc(24vh + env(safe-area-inset-top,0px))}.slp-gbtn--first{margin:10px 0 2px}.slp-wel__emailbtn{display:flex;align-items:center;justify-content:center;gap:10px;height:56px;border-radius:999px;border:1.5px solid rgba(238,244,241,.35);background:transparent;color:#eef4f1;font:700 17px "Source Sans 3",system-ui,sans-serif;cursor:pointer;transition:background .25s,border-color .25s}.slp-wel__emailbtn .slp-i{width:19px;height:19px}.slp-wel__emailbtn:hover,.slp-wel__emailbtn.is-on{background:#eef4f114;border-color:#edbe63b3}.slp-wel__emailbtn:focus-visible{outline:3px solid #EDBE63;outline-offset:3px}.slp-wel__fold{display:grid;grid-template-rows:0fr;opacity:0;transition:grid-template-rows .38s cubic-bezier(.2,.8,.2,1),opacity .3s ease}.slp-wel__fold.is-open{grid-template-rows:1fr;opacity:1}.slp-wel__foldin{min-height:0;overflow:hidden;display:flex;flex-direction:column;gap:12px}.slp-wel__fold.is-open .slp-wel__foldin{padding-top:6px}.slp-wel__fold:not(.is-open) .slp-wel__foldin{visibility:hidden;transition:visibility 0s .38s}@media(prefers-reduced-motion:reduce){.slp-wel__fold{transition:none}}.slp-wel__swap{display:grid}.slp-wel__swap>*{grid-area:1 / 1}.slp-wel__quote{margin:0;min-height:190px;padding:18px 8px 4px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:12px;text-align:center;transition:opacity .3s ease,transform .35s ease}.slp-wel__quote.is-gone{opacity:0;transform:translateY(-10px);pointer-events:none;visibility:hidden;transition:opacity .22s ease,transform .3s ease,visibility 0s .3s}.slp-wel__qmark{display:inline-flex;align-items:center;justify-content:center;width:38px;height:38px;border-radius:50%;background:#e9c46a24;color:#e9c46a}.slp-wel__qmark svg{width:18px;height:18px}.slp-wel__qbody{display:flex;flex-direction:column;gap:10px;transition:opacity .5s ease,transform .5s ease}.slp-wel__qbody.is-swap{opacity:0;transform:translateY(6px)}.slp-wel__quote blockquote{margin:0;font-family:Fraunces,Georgia,serif;font-style:italic;font-weight:400;font-size:1.25rem;line-height:1.42;color:#eef4f1;text-wrap:balance}.slp-wel__quote blockquote:before{content:"\201c"}.slp-wel__quote blockquote:after{content:"\201d"}.slp-wel__quote figcaption{font:700 12px "Source Sans 3",system-ui,sans-serif;letter-spacing:.12em;text-transform:uppercase;color:#e9c46a}.slp-wel__swap .slp-wel__fold.is-open{transition-delay:.1s}.slp-pass{position:relative;display:block}.slp-pass .slp-input{width:100%;padding-right:52px}.slp-pass__eye{position:absolute;right:4px;top:50%;transform:translateY(-50%);width:44px;height:44px;display:grid;place-items:center;border:0;background:none;color:var(--muted, #5B6B67);border-radius:12px;cursor:pointer}.slp-pass__eye[aria-pressed=true]{color:var(--teal, #07596B)}.slp-pass__eye .slp-i{width:20px;height:20px}.slp-codebox .slp-field small{display:block;margin-top:4px}.slp-reader__body{font-size:.9375rem;line-height:1.6;color:var(--ink, #1F2D2B)}.slp-reader__body h2,.slp-reader__body h3{font-size:1.0625rem;margin:18px 0 6px}.slp-reader__body p{margin:0 0 10px}.slp-coach__week{display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:16px;padding:18px;margin:0 0 16px;border-radius:22px;text-decoration:none!important;background:linear-gradient(120deg,#edbe6333,#ffffff0d);border:1px solid rgba(237,190,99,.35);color:var(--nt-text, #EEF4F1)!important}.slp-coach__week>span:nth-child(2){display:grid;gap:2px;min-width:0}.slp-coach__week small{font:700 12px "Source Sans 3",system-ui,sans-serif;letter-spacing:.1em;text-transform:uppercase;color:var(--nt-gold, #EDBE63)}.slp-coach__week strong{font-family:var(--serif, Fraunces, Georgia, serif);font-size:1.25rem;line-height:1.2;color:#fff}.slp-coach__week em{font-style:normal;font-size:.95rem;color:var(--nt-muted, #B9CCCA)}.slp-coach__week>.slp-i{color:var(--nt-gold, #EDBE63)}.slp-coach__ring{--p: 0;width:64px;height:64px;border-radius:50%;display:grid;place-items:center;align-content:center;background:radial-gradient(closest-side,#12333D 78%,transparent 80% 100%),conic-gradient(var(--nt-gold, #EDBE63) calc(var(--p) * 1%),rgba(255,255,255,.14) 0)}.slp-coach__ring b{font:600 22px/1 var(--serif, Fraunces, Georgia, serif);color:#fff}.slp-coach__ring small{font:600 10px "Source Sans 3",system-ui,sans-serif;letter-spacing:.04em;text-transform:none;color:var(--nt-muted, #B9CCCA)}.slp-coach__grid{grid-template-columns:repeat(2,minmax(0,1fr))}.slp-coach__tile .slp-night-tile__ic{position:relative}.slp-coach__tile .slp-count{position:absolute;top:-6px;right:-6px}@media(min-width:900px){.slp-coach__grid{grid-template-columns:repeat(3,minmax(0,1fr))}}html.slp-dayui .slp-coach__week{background:linear-gradient(120deg,#fff4dc,#fff);border-color:#ead9b0;color:#1f2d2b!important}html.slp-dayui .slp-coach__week strong{color:#1f2d2b}html.slp-dayui .slp-coach__week em{color:#5b6b67}html.slp-dayui .slp-coach__week small,html.slp-dayui .slp-coach__week>.slp-i{color:#9a6b1e}html.slp-dayui .slp-coach__ring{background:radial-gradient(closest-side,#fff 78%,transparent 80% 100%),conic-gradient(#c99a3d calc(var(--p) * 1%),#ede6d6 0)}html.slp-dayui .slp-coach__ring b{color:#1f2d2b}html.slp-dayui .slp-coach__tile{background:#fff;border:1px solid #EDE6D6!important;box-shadow:0 6px 18px #1f2d2b0f}html.slp-dayui .slp-coach__tile strong{color:#1f2d2b!important}html.slp-dayui .slp-coach__tile span:not(.slp-night-tile__ic):not(.slp-count){color:#5b6b67}.slp-view--night .slp-checkin>.slp-row:last-child{background:#0e2a33e6;border-top-color:#ffffff1f}.slp-view--night .slp-out{color:var(--nt-gold, #EDBE63)}html.slp-dayui .slp-coach__tile .slp-count{color:#fff}.slp-coach__ai{display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:14px;padding:16px 18px;margin:0 0 14px;border-radius:20px;text-decoration:none!important;background:linear-gradient(120deg,#78aac838,#ffffff0d);border:1px solid rgba(160,200,220,.3);color:var(--nt-text, #EEF4F1)!important}.slp-coach__aiic{display:grid;place-items:center;width:46px;height:46px;border-radius:14px;background:#ffffff1f;color:#fff}.slp-coach__ai strong,.slp-coach__row strong{display:block;font-family:var(--serif, Fraunces, Georgia, serif);font-size:1.12rem;color:#fff}.slp-coach__ai small,.slp-coach__row small{display:block;color:var(--nt-muted, #B9CCCA);font-size:.92rem;line-height:1.35}.slp-coach__group{margin:22px 0 0}.slp-coach__h{margin:0 0 8px;font:700 12px "Source Sans 3",system-ui,sans-serif;letter-spacing:.12em;text-transform:uppercase;color:var(--nt-gold, #EDBE63)}.slp-coach__group{border-radius:18px}.slp-coach__row{display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:14px;min-height:64px;padding:10px 14px;text-decoration:none!important;background:#ffffff0d;border:1px solid rgba(255,255,255,.1);border-top-width:0;color:var(--nt-text, #EEF4F1)!important}.slp-coach__h+.slp-coach__row{border-top-width:1px;border-radius:16px 16px 0 0}.slp-coach__row:last-child{border-radius:0 0 16px 16px}.slp-coach__h+.slp-coach__row:last-child{border-radius:16px}.slp-coach__row strong{font-size:1.02rem}.slp-coach__rowic{display:grid;place-items:center;width:38px;height:38px;border-radius:12px;background:#edbe6324;color:var(--nt-gold, #EDBE63)}.slp-coach__row>.slp-i,.slp-coach__ai>.slp-i{color:var(--nt-muted, #B9CCCA)}.slp-crumbs--coach{margin:0 0 10px}html.slp-dayui .slp-coach__ai{background:linear-gradient(120deg,#e6f1f6,#fff);border-color:#cfe2ea;color:#1f2d2b!important}html.slp-dayui .slp-coach__aiic{background:#07596b}html.slp-dayui .slp-coach__ai strong,html.slp-dayui .slp-coach__row strong{color:#1f2d2b}html.slp-dayui .slp-coach__ai small,html.slp-dayui .slp-coach__row small{color:#5b6b67}html.slp-dayui .slp-coach__row{background:#fff;border-color:#ede6d6;color:#1f2d2b!important}html.slp-dayui .slp-coach__h{color:#9a6b1e}html.slp-dayui .slp-coach__rowic{background:#fff4dc;color:#9a6b1e}.slp-offer{margin:6px 0 12px 44px;padding:14px 16px;border-radius:18px;background:#fff8e8;border:1px solid #EAD9B0;color:#1f2d2b;animation:slp-offer-in .35s cubic-bezier(.2,.8,.2,1) both}@keyframes slp-offer-in{0%{opacity:0;transform:translateY(6px)}}.slp-offer__h{display:flex;gap:8px;align-items:flex-start;margin:0 0 8px;font-weight:700;font-size:.98rem;color:#1f2d2b}.slp-offer__h .slp-i{flex:0 0 auto;width:18px;height:18px;margin-top:2px;color:#9a6b1e}.slp-offer__list{list-style:none;margin:0 0 10px;padding:0;display:grid;gap:6px}.slp-offer__list label{display:flex;gap:10px;align-items:flex-start;padding:8px 10px;border-radius:12px;background:#fff;border:1px solid #EDE6D6;cursor:pointer}.slp-offer__list input{width:20px;height:20px;margin:1px 0 0;accent-color:#07596B;flex:0 0 auto}.slp-offer__list small{display:inline-flex;align-items:center;gap:3px;margin-left:4px;color:#9a6b1e;font-weight:600}.slp-offer__list small .slp-i{width:13px;height:13px}.slp-offer__acts{display:flex;flex-wrap:wrap;gap:8px;align-items:center}.slp-offer__btn{display:inline-flex;align-items:center;gap:6px;min-height:42px;padding:0 14px;border-radius:999px;border:1.5px solid #07596B;background:#fff;color:#07596b;font:700 14px "Source Sans 3",system-ui,sans-serif;cursor:pointer}.slp-offer__btn.is-main{background:#07596b;color:#fff}.slp-offer__btn .slp-i{width:16px;height:16px}.slp-offer__no{min-height:42px;padding:0 8px;border:0;background:none;color:#5b6b67;font:600 14px "Source Sans 3",system-ui,sans-serif;cursor:pointer}.slp-offer.is-done{display:flex;gap:8px;align-items:flex-start;padding:10px 14px;background:#eef6f2;border-color:#cfe3da;font-size:.92rem;color:#2e4a43}.slp-offer.is-done .slp-i{flex:0 0 auto;width:16px;height:16px;margin-top:2px;color:#07596b}html.slp-dayui .slp-crumbs--coach .slp-crumbs__back{background:#fff;border-color:#ede6d6;color:#1f2d2b}.slp-offer .slp-offer__h,.slp-offer li,.slp-offer label,.slp-offer label span{color:#1f2d2b!important}.slp-offer.is-done span{color:#2e4a43!important}.slp-ci{display:grid;gap:16px}.slp-ci__hero{position:relative;min-height:250px;display:flex;align-items:flex-end;border-radius:24px;overflow:hidden;background:linear-gradient(160deg,#1b4a55,#0e2a33)}.slp-ci__hero:before{content:"";position:absolute;inset:0;background-image:var(--pic, none);background-size:cover;background-position:center 30%}.slp-ci__hero:after{content:"";position:absolute;inset:0;background:linear-gradient(to top,#0a1e25eb 10%,#0a1e2540 70%,#0a1e2500)}.slp-ci__heroin{position:relative;z-index:1;padding:20px}.slp-ci__heroin h1{margin:6px 0 8px;color:#fff;font-size:clamp(26px,7vw,34px)}.slp-ci__heroin p:last-child{margin:0;color:#d7e3df!important}.slp-ci__call{padding:18px;border-radius:22px;background:linear-gradient(120deg,#edbe6338,#ffffff0d);border:1px solid rgba(237,190,99,.4)}.slp-ci__call h2{margin:0 0 6px;font-family:var(--serif, Fraunces, Georgia, serif);font-size:1.3rem;color:#fff}.slp-ci__call p{margin:0 0 14px}.slp-ci__what ul{list-style:none;margin:0;padding:0;display:grid;gap:10px}.slp-ci__what li{display:grid;grid-template-columns:auto 1fr;gap:12px;align-items:center}.slp-ci__ways{display:grid;gap:10px}.slp-ci__opt{padding:14px 16px;border-radius:16px;background:#ffffff0d;border:1px solid rgba(255,255,255,.1)}.slp-ci__opt strong{display:block;font-family:var(--serif, Fraunces, Georgia, serif);font-size:1.08rem;color:#fff}.slp-ci__opt span{color:var(--nt-muted, #B9CCCA);font-size:.95rem}.slp-ci__sug{margin-top:4px}html.slp-dayui .slp-ci__call{background:linear-gradient(120deg,#fff4dc,#fff);border-color:#ead9b0}html.slp-dayui .slp-ci__call h2,html.slp-dayui .slp-ci__opt strong{color:#1f2d2b}html.slp-dayui .slp-ci__call p,html.slp-dayui .slp-ci__what li{color:#3e4c49!important}html.slp-dayui .slp-ci__opt{background:#fff;border-color:#ede6d6}html.slp-dayui .slp-ci__opt span{color:#5b6b67}.slp-nudge{display:grid;grid-template-columns:auto 1fr;gap:12px;margin:16px 16px 24px;padding:16px;border-radius:20px;background:#fff8e8;border:1px solid #EAD9B0;color:#1f2d2b;box-shadow:0 10px 26px -18px #1f2d2b80;animation:slp-offer-in .45s cubic-bezier(.2,.8,.2,1) both;transition:opacity .3s,transform .3s}.slp-nudge.is-out{opacity:0;transform:translateY(8px)}.slp-nudge__ic{display:grid;place-items:center;width:40px;height:40px;border-radius:13px;background:#ffe9bd;color:#9a6b1e}.slp-nudge__ic .slp-i{width:20px;height:20px}.slp-nudge__body strong{display:block;font-family:var(--serif, Fraunces, Georgia, serif);font-size:1.1rem;color:#1f2d2b}.slp-nudge__body p{margin:4px 0 12px;color:#3e4c49!important;font-size:.96rem;line-height:1.45}.slp-nudge__body a{color:#07596b!important;font-weight:700}.slp-nudge__acts{display:flex;flex-wrap:wrap;gap:8px}.slp-nudge__never{margin-top:10px;padding:4px 0;border:0;background:none;color:#5b6b67;font:600 13px "Source Sans 3",system-ui,sans-serif;text-decoration:underline;text-underline-offset:3px;cursor:pointer}.slp-nudge.is-final{background:#eef6f2;border-color:#cfe3da}.slp-nudge.is-final .slp-nudge__ic{background:#d6ebe2;color:#07596b}@media(min-width:900px){.slp-nudge{max-width:720px;margin-left:auto;margin-right:auto}}.slp-ci__heroin h1{color:#fff!important}.slp-ci__heroin .slp-eyebrow{color:#edbe63!important}html.slp-dayui .slp-ci__sug strong{color:#1f2d2b}html.slp-dayui .slp-ci__sug small{color:#5b6b67}.slp-appear{display:grid;gap:10px;width:100%}.slp-appear__top strong{display:block;font-weight:700}.slp-appear__top small{display:block;opacity:.8;font-size:.9rem;line-height:1.4}.slp-appear__seg{display:grid;grid-template-columns:repeat(3,1fr);gap:4px;padding:4px;border-radius:16px;background:#7f7f7f24}.slp-appear__seg button{display:flex;align-items:center;justify-content:center;gap:6px;min-height:42px;border:0;border-radius:12px;background:transparent;color:inherit;font:700 14px "Source Sans 3",system-ui,sans-serif;cursor:pointer}.slp-appear__seg button .slp-i{width:16px;height:16px}.slp-appear__seg button[aria-pressed=true]{background:#edbe63;color:#0b2a31;box-shadow:0 2px 8px #00000026}html.slp-dayui .slp-appear__seg button[aria-pressed=true]{background:#07596b;color:#fff}.slp-priv__row--appear{display:block}.slp-lookbtn{position:fixed;top:calc(env(safe-area-inset-top,0px) + 10px);right:12px;z-index:900;width:40px;height:40px;border:0;border-radius:50%;display:grid;place-items:center;background:#ffffffd9;color:#1f2d2b;box-shadow:0 4px 14px #0000001f;backdrop-filter:blur(10px);cursor:pointer}.slp-lookbtn.is-night{background:#ffffff1a;color:#edbe63;box-shadow:none}.slp-lookbtn .slp-i{width:19px;height:19px}body.slp-call-open .slp-lookbtn,html.slo-on .slp-lookbtn{display:none}@media(min-width:1024px){.slp-lookbtn{top:14px;right:18px}}.slp-early__acts{display:grid;gap:10px;margin-top:14px}.slp-early__a{display:grid;grid-template-columns:auto 1fr;gap:14px;align-items:center;padding:14px 16px;border-radius:18px;border:1px solid rgba(255,255,255,.1);background:#ffffff0d;color:#eef4f1!important;text-decoration:none!important;text-align:left;font:inherit;cursor:pointer}.slp-early__a>.slp-i{width:22px;height:22px;color:#edbe63}.slp-early__a strong{display:block;font-size:1.02rem;color:#fff}.slp-early__a small{display:block;color:#b9ccca;font-size:.92rem}.slp-early .slp-journey__skip{margin-top:12px;display:inline-flex;gap:6px;align-items:center}.slp-qr__body{display:grid;gap:18px}.slp-qr__breathe--first{grid-column:1 / -1;transition:opacity .3s ease,transform .3s ease}.slp-qr__breathe--first.is-out{opacity:0;transform:translateY(-8px)}.slp-qr__breathehead{display:flex;align-items:center;justify-content:space-between;width:100%}.slp-qr__breathehead h2{margin:0}.slp-qr__skip{min-height:40px;padding:0 14px;border:1px solid rgba(255,255,255,.35);border-radius:999px;background:transparent;color:inherit;font:700 14px "Source Sans 3",system-ui,sans-serif;cursor:pointer}.slp-qr__breathe--first .slp-btn{max-width:360px}button.slp-qr__voicetag{border:0;cursor:pointer;font-family:inherit}.slp-qr__voicetag .slp-i:last-child{width:14px;height:14px;opacity:.7}.slp-qr-sheet{display:grid;gap:12px}.slp-qr-sheet .slp-h3{display:flex;gap:8px;align-items:center;margin:0}.slp-qr__sheeth{margin:10px 0 0;font-size:1rem}.slp-qr__warn{display:flex;gap:8px;align-items:flex-start;margin:0;padding:10px 12px;border-radius:12px;background:#fff4dc;color:#6b4b12;font-size:.92rem}.slp-qr__warn .slp-i{flex:0 0 auto;width:18px;height:18px;margin-top:1px}.slp-qr__chip.is-playing{background:#07596b;color:#fff;border-color:#07596b}@media(max-width:1100px){.slp-qr__side:empty{display:none}}html.slp-has-lookbtn body.slp-sleep-standalone #slp-view>.slo-pill:first-child,html.slp-has-lookbtn body.slp-sleep-standalone #slp-view>.slo-daybar:first-child,html.slp-has-lookbtn body.slp-sleep-standalone #slp-view>.sld-tonight:first-child,html.slp-has-lookbtn body.slp-sleep-standalone .sld-head{margin-right:46px}@media(display-mode:fullscreen){body.slp-portal-page.slp-sleep-standalone{padding-top:0}.slp-sleep-standalone .slp-sleep-root{padding-top:env(safe-area-inset-top,0px)}.slp-sleep-standalone .slp-main{padding-top:8px}}.slp-lockoffer{display:grid;grid-template-columns:auto 1fr;gap:12px;margin:16px 16px 24px;padding:16px;border-radius:20px;background:#eef6f2;border:1px solid #CFE3DA;color:#1f2d2b;animation:slp-offer-in .45s cubic-bezier(.2,.8,.2,1) both}.slp-lockoffer__ic{display:grid;place-items:center;width:40px;height:40px;border-radius:13px;background:#07596b;color:#fff}.slp-lockoffer__ic .slp-i{width:20px;height:20px}.slp-lockoffer strong{display:block;font-family:var(--serif, Fraunces, Georgia, serif);font-size:1.1rem;color:#1f2d2b}.slp-lockoffer p{margin:4px 0 12px;color:#3e4c49!important;font-size:.96rem;line-height:1.45}.slp-lockoffer__acts{display:flex;flex-wrap:wrap;gap:8px}html:not(.slp-dayui) .slp-lockoffer{background:#ffffff0f;border-color:#ffffff24}html:not(.slp-dayui) .slp-lockoffer strong{color:#f1eee6}html:not(.slp-dayui) .slp-lockoffer p{color:#c9d6d2!important}html:not(.slp-dayui) .slp-lockoffer__ic{background:#d9ae62;color:#0f2733}@media(min-width:900px){.slp-lockoffer{max-width:720px;margin-left:auto;margin-right:auto}}.slp-call__id{min-width:0;flex:1 1 auto}.slp-call__id>div{min-width:0}.slp-call__id strong{white-space:nowrap}.slp-call__id>div>span{white-space:nowrap;overflow:hidden;text-overflow:ellipsis;display:flex;align-items:center;gap:4px}@media(max-width:440px){.slp-call__top{gap:8px}.slp-call__topbtns{gap:6px}.slp-call__chip,.slp-call__x{width:40px!important;min-height:40px;height:40px}.slp-call__voice,.slp-call__id .slp-qr__sprout--call{display:none}}.slp-trackmode .slp-h3{margin-bottom:10px}.slp-trackmode__seg{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:4px;padding:4px;border-radius:999px;background:#ffffff14;border:1px solid rgba(255,255,255,.14)}.slp-trackmode__seg button{min-height:44px;padding:6px 8px;border:0;border-radius:999px;background:transparent;color:#e9eef0;font:700 .9rem/1.15 var(--sans);cursor:pointer}.slp-trackmode__seg button[aria-checked=true]{background:#f1d6a9;color:#1b1a3a;box-shadow:0 6px 16px -10px #0009}.slp-trackmode__seg button:focus-visible{outline:3px solid #F1D6A9;outline-offset:2px}.slp-trackmode__say{margin:12px 2px 0;color:#d6dee2;line-height:1.5}.slp-trackmode [data-trackmode-extra]{display:grid;gap:8px;margin-top:10px;justify-items:start}.slp-trackmode [data-trackmode-extra] p{margin:0}.slp-trackmode__ok{color:#bfe3c9}.slp-trackmode__warn{color:#f3d7a6}.slp-trackmode .slp-link{color:#f1d6a9;font:inherit;font-weight:700;text-decoration:underline;background:none;border:0;padding:0;cursor:pointer}.slp-report__src{display:flex;gap:8px;align-items:center;margin:-6px 2px 14px}html.slp-dayui .slp-trackmode__seg,.slp-srep .slp-trackmode__seg{background:#ffffff14}